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S1 E71 - When Did You Leave Yourself
Most women don’t burn out in one big moment. They burn out in thousands of tiny moments where their mouth says “yes” and their body whispers “no.”
In this new episode of Leadership Beyond Burnout, I unpack what it really means to “leave yourself” as a woman, human, and leader — and how that shows up in overeating your calendar, ignoring your intuition, over‑functioning at work, and going numb at home. You’ll learn simple, nervous‑system‑friendly micro‑rituals you can use in real time (inbox, meetings, family texts) to pause, check in with your body, and choose self‑respect instead of self‑abandonment.
If you’re a high‑impact woman who feels over‑responsible, resentful, and disconnected from your own needs, this conversation will help you start coming back home to yourself — one small decision at a time.
