On a dismal evening commute, a serendipitous encounter would change Donna's life. She watched a group of young professionals, still adorned in suits, carrying yoga mats, joyfully making their way into the side entrance of a nondescript NYC building; the intrigue of their energy was irresistible. Drawn by this magnetic pull, she walked into her first yoga class the following evening, embarking on a transformative journey that has revealed profound depths of a practice she never knew she wanted and now can't imagine her life without.
Three decades after her chance introduction to yoga, she's back in the studio as a practitioner and a guide. Embracing the holistic symphony of mind, body, and soul and infusing class with the power of Restorative Yoga & Reiki, she immerses students in the nurturing embrace of Sound Bowl meditations. Using a thoughtfully curated selection of instruments - from the resonant Crystal Tones Alchemy Crystal Singing Bowls™ to chakra-tuned quartz bowls, the age-old resonance of Tibetan singing bowls, the harmonious whisper of Koshi chimes, and ethereal instruments that seem to echo from other realms - she takes great care to craft a safe sanctuary of soothing sound.
For those who join her, Donna offers more than just a meditation; she invites you to attune to and align with the wisdom of the body & spirit. Every session is a testament to her commitment: to hold sacred space so you may pause at the still point, rest, reset, and rise joyfully renewed. Always, and in all ways.
Social Links
@wtfwithasmile
@thestillpointsanctuary
Favorite Quote
""There is always a choice between resistance and cooperation with whatever is next. Choose wisely.""
BIO:
Trinda Best is a Human Resources School Administrator with more than 25 years of experience in the education sector. She has worked in various roles as an administrator, including coordinator, director and vice president in the educational arena.
Trinda is passionate about creating positive and inclusive work environments for educators and staff. She also provides consulting services to schools and organizations on topics such as policy development, progressive discipline and investigations.
In addition to her professional career, Trinda is the owner of a small confectionery business that specializes in homemade chocolates and candies. She enjoys baking, reading and traveling.
QUOTE:
"If you judge people, you have no time to love them." --Mother Teresa
Emmi Ali is a spiritual overall health enthusiast. She started her journey towards self enlightenment in her early twenties when her parents separated officially. This was the start to her rebirth. 10 years later and she is still learning, growing, applying and now spreading the wisdom she has been so fortunate to have embedded in her day to day life. Emmi deems herself to be a regular person that is just happy to spread the enlightened wisdom that has aided her to get to where she is in life right now.
Quotes:
"" Ruin is a gift. Ruin is the road to transformation."" Liz Gilbert
"" How you address me is a reflection of you, how I react is my awareness of me."" Coach Bobbi
"" If neither kind words nor insults can sway you, that is when you've won."" unknown
To watch on via Web TV on the e360tv app: Download the e360tv app from your device store. E360tv is also available on ROKU, AppleTV, AndroidTV, and Amazon Firestick. Then go to the “Achieve TV” area to view Live. Simply Sarah is also available to watch Live on Sarah Stockham’s “Simply Sarah the show” Facebook Page and @SarahStockham YouTube.
Watch ON DEMAND in the e360tv app under “Achieve TV” or in the @SarahStockham YouTube channel in the “Simply Sarah” playlist.
Dr. Regina J. Dekker, Msc.D., PsyTh.D., Doctor of Metaphysical Science; and Doctor of Theocentric Psychology.
Dr. Regina believes that the truest form of learning to live from what is Authentic about our Divine Loving Nature is by becoming more aware of the presence of Spirit/God/Source/Universe in our daily lives as well as the on-going guidance of our Eternal Soul, our Heart, our Intuition, interactions with other beings, and an openness to the Universal Flow and its Creative Principles. She also maintains that all Life is Energy and an Authentic aspect of who we are and therefore believes that connecting with that Divine Source is a natural way in which to promote healing and inspire a powerfully fulfilling life.
Dr. Regina is an Ordained Minister and Associate Member of the International Metaphysical Ministries through which she received her bachelor, Master’s and Doctoral Degrees from the University of Sedona and University of Metaphysics.
She is the founder of Authentic Living Ministries. She is the Spiritual Leader/Mentor of the Authentic Living Self-Mastery Circle in Laughlin, Nevada and Authentic Living Insights Study Group in Southern California.
She is an Inspirational Speaker and Published Writer/Author, Certified Spiritual Life Coach/Practitioner, Certified Usui Reiki Master, Holistic Energy Therapist (Spiritual Mind Treatment, Emotional Freedom Technique-EFT). She is a member of the Reiki Healing Association.
She is one of the co-authors of the Book “365 Life Shifts – Pivotal Moments That Changed Everything” a best seller on Amazon and well-received throughout the Spiritual and Self-Help Community.
LINKS:
FB Profile: http://www.facebook.com/LivingAuthentic
FB Authentic Living Page: http://www.facebook.com/pages/Authentic-Living/111111578999374
Facebook Authentic Living Self-Mastery Circle Page: https://www.facebook.com/pages/Authentic-Living-Study-Group/374102029336830
Authentic Living Insights Study Group: https://www.facebook.com/Authentic.Living.Insights.So.California
Authentic Living Ministries Website/Blog: http://authenticliving7235.wordpress.com
LinkedIn: http://www.linkedin.com/pub/regina-j-dekker-msc-d/25/3aa/b49
"EMMY-AWARD WINNING PRODUCER & MODERN PALMIST
+bio:
Nicole Vinnola is an Emmy-award winning producer, and skilled shamanic practitioner and palmist. Her work is as eclectic as her life - after spending her childhood overseas in Paraguay and Israel and becoming fluent in multiple languages Nicole turned her attention to journalism and began her career at The NewsHour with Jim Lehrer. Along the way, collecting accolades and paychecks paled in comparison to her love of service and she followed her ancestral lineage to work as a palmist and healing practitioner. Today, Nicole walks on the edge of two worlds as a storyteller and healer looking for opportunities to integrate her skills and worldview. During the pandemic, she completed her very own divination deck, Hands For Healing - and her latest project as a producer is an educational online course for UC Berkeleys Center for the Science of Psychedelics. The course, “Psychedelics and the Mind” launches in August 2023, and is open to anyone interested in the science, culture and history of visionary substances.
+social media links
www.nezera.com
www.modernpalmist.com
@modernpalmist (instagram)
@handsforhealingoracledeck
www.edx.org/course/psychedelics-and-the-mind"
Guest: Julie Ann Meyer
A strong strategic influencer using harmony as a “go to” for finding balance in her businesses!
Harmony. Clean flow. Simply powerful.
Bio:
Julie Ann Meyer is the Visionary and TV Network President behind Achieve TV, a Tell-A-Vision Network for entrepreneurs. She’s also the Creator-Producer-Host of the successful TV show Own Your Wellness. As an industry leader in health & wellness for over a decade she supports people with life transformations, mindset shifts, nutrition changes, exercise, and stress reduction. She is also a contributing author of the book Achieve Wellness. Put simply, Julie Ann is dedicated to helping people seize their greatness.
Links:
IG: @Julesannmeyer, @missjuliemeyer
FB: @julie.a.meyer.14
Adriana Dale is an abundance coach. She helps spiritual humans rewrite their internal programming that influences how they feel about and react to external circumstances. This programming is what causes souls to feel financially stuck and frustrated. Once the internal program is rewritten there is an immediate shift that creates more ease, joy and money. Adriana went from broke to thriving and now dedicates her life to teaching others how to transform their relationship with money.
Instagram: @the.adriana.dale
AdrianaDale.com
""You can do it like it's a great weight on you, or you can do it like it's part of the dance."" - Ram Dass
Debbie graduated from Oklahoma State University with a business degree in fashion merchandising. She became a successful interior designer. She and her business partner worked on several decorator showcases together until a national financial crisis directly impacted the business. To make matters even more difficult, shortly before this, her marriage ended, and as a single mother of 2, her financial outlook became bleak. She was close to losing her home, and she was working double shifts as a server in a restaurant. “I was depending on tips every single day.”
Her prayers were answered one morning when her friend Cindy Buck called to tell her about a wonderful new product and the opportunity that it presented. Since that day, over a decade ago, things have only been looking up! She started sharing ASEA redox signaling molecules with everyone, in addition to using the product. “I was sleeping so well and I was happy all the time! But for me, regaining my financial dignity is an amazing blessing,” she says. “It helped me save my home, help my daughter through college, help pay for my son’s wedding and to once again buy Christmas gifts for my family. ASEA has turned my life around!”
Debbie feels like she has found the right product & opportunity to truly help as many people as she is able. “Be grateful for everything you have. Set your intention, be persistent in sharing, prepare to make a few sacrifices, then let the outcome run its course,” she says.
And remember that restaurant that she was serving at just a few years ago? Now that’s her go-to place to entertain ASEA Founders and executives!
LINK:
info@SarahStockham.com
ASEA Tagline:
“We Power Potential”
BIO
A speaker at Los Angeles Tribune’s Legacy Leadership Summit 2023, Sarah Stockham is Host, Creator & Producer of Simply Sarah, the TV show. Weekly, Sarah converses with industry thought leaders who share their tips for creating a resilient, successful life. Simply Sarah is available globally on e360tv.
Stockham is also founder and owner of Reiki Claremont--a language of self-care--where she teaches all levels of Reiki & leads tailored Reiki sessions supporting a peace filled mind by design.
Sarah started her Reiki healing journey following the financial downturn of 2008. Following a 15 minute Reiki session, she experienced the best night of sleep in 4 years. The stillness of thought and inner tranquility were unexpected, and very real. As Sarah shared this gift, Reiki had the same effect on others.
Sarah’s focus for 35 years, using tools gained in pursuit of a Masters in Education, is curriculum development. Building on her experience as a mentor and master teacher, earning many honors, including site teacher of the year, Stockham created Affective Reiki Method courses for easy access and application.
Sarah’s experience with highly successful people has given her a unique insight into how Reiki supports physical, spiritual, emotional, mental and social healing.
LINKS:
@SarahStockham SarahStockham.com ReikiClaremont.com
QUOTE:
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says, “I’ll try again tomorrow.”
Mary Anne Radmacher
Simply Sarah TV Host+Creator+Producer
C: 626.625.6546 www.SarahStockham.com
Melanie Torres, the dating & relationships coach that works with you to change your mind about dating and uncomplicaterelationships.
With 10+ years of online dating experience, Melanie has seen it all! She is equipped to support you as you navigate from all the wrong things, to all the fun things!
Through coaching with Melanie you will grow in confidence, communication and connection.
As Melanie states, “A conversation with me is an invitation for supernatural transformation. Let’s uncomplicate dating and relationships!”
IG: withmelanietorres
Website: www.withmelanietorres.com
Quote:
not all those who wander are lost…
Bio:
As a Speaker, Coach and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders own their worth, work with high-end clients & shift the physical component of their lives. She integrates mindfulness & movement into the business-mastery journey, so her clients reach a greater potential faster without stressing or burning out. Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue and increase their global impact.
social media links
https://www.facebook.com/thelilaveronica
https://www.instagram.com/thelilaveronica/
https://www.linkedin.com/in/lilagonzalez/
Free Offer
10-Minute Mindful Movement Practice: www.BodywithLila.com
Quote:
""How you move through the world, is how the world moves through you.""
Alice had spent over 40 years in the corporate world before retiring in 2019. She's a Reiki practioner and most recently a certified End of Life Doula. Her intuitive wisdom has allowed her to be of service to those who seek guidance with life's challenges and those facing the difficult conversations surrounding the sacred journey of active dying and death.
Link:
@agholguin
Quote:
“Be the change that you wish to see in the world.”
Mahatma Gandhi
Dawn Livingstone is an experienced Ascension Coach, Author, Energy Healer, and the proud owner of Voyage of Transcendence LLC. With 25 years of energy work experience, Dawn's passion lies in transforming individuals' life perspectives and fostering expansion and growth. She also hosts the Transcend & Succeed Podcast and TV Show, inspiring and uplifting her audience with guests sharing their life experience of transcending their limitations and turning their lives around.
Dawn specializes in breaking the cycle of fear, addiction, and trauma by addressing vibrational patterns stored in the mind and body. She empowers those feeling trapped, guiding them toward their authentic desires.
Her approach involves delving inward, exploring core issues, and sharing insights on energy, connection, and life manifestation. Dawn uses her intuitive abilities to identify and eliminate self-imposed limitations, self-sabotage and emotional buildup to help individuals regain control over their lives.
Recognized for her expertise, Dawn has been featured in the publications Business Innovators Magazine and Small Business Trendsetters, and has been a guest on many podcasts.
Links:
IG: @voyageoftranscendence
FB: www.facebook.com/TranscendSucceedTVShow
YT: www.youtube.com/@TranscendSucceed
YT: www.youtube.com/@VoyageofTranscendence
Web: www.dawnlivingstone.com
Info: www.linktree.com/voyageoftranscendence
LinkedIn: https://www.linkedin.com/in/dawn-livingstone-325613/
My quotes:
""There is no such thing as fear other than that which we create. We are not born with fear, it's something we learn.""
""Today I choose to rule my mind, rather than be a prisoner of it.""
My other favorites:
""If you want to know the secrets of the universe, think in terms of energy, frequency and vibration."" Nikola Tesla
""Let food be thy medicine, and medicine be thy food."" Hippocrates
""There is no such thing as failure, you've just found something else that doesn't work for you."" Unknown
""Feel the fear and do it anyway!"" Susan Jeffers (book)
Herlay Divine is a spiritual teacher and mental health clinician who is known for her wisdom and enthusiasm. Herlay has 2 children and resides within the Inland Empire, SoCal.
Herlay’s life mission is to first free women who have experienced pain from a break up and divorce; and second help women awaken their true self through becoming aware of the higherself within. Herlay’s teachings are principles taught by Jesus Christ that are also supported by psychological evidence as well as scientific discoveries.
Additionally, Herlay is a senior minister at the Happiness Retreat Center of One Happy life.
social media links
IG:@coach_herlaydivine
TicToc:@msdivine
favorite quote
The true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges.
Martin Luther King Jr.
Best Sleep Position Revealed: A Revolutionary Approach to Structural Correction -Dr.Peter Martone
Dr. Peter Martone, chiropractor and founder of the Neck Nest, discusses the inspiration behind his innovative pillow and the importance of sleeping on your back. He explains how sleeping position can impact issues such as psoas and hip pain, airway management, and overall health. Dr. Martone also shares insights into the design of the Neck Nest pillow and the benefits of using pressure on the eyes and forehead for sleep. He discusses historical perspectives on sleeping positions and shares upcoming projects focused on the NeuroStructural Protocol and balance training. Dr. Martone emphasizes the importance of sleep rituals and habits for optimal health and well-being.
Timeline
00:43 The Inspiration behind the Neck Nest
03:15 Understanding the Importance of Sleeping on Your Back
06:15 The Impact of Sleeping Position on Psoas and Hip Issues
09:45 Managing Airway and Sleep Apnea
11:03 Designing the Neck Nest Pillow
14:44 Using Pressure on Eyes and Forehead for Sleep
15:35 The Importance of Airway Management
17:17 Historical Perspectives on Sleeping Positions
19:58 Upcoming Projects: NeuroStructural Protocol and Balance Training
25:03 Testimonials and Results
28:38 Recommended Books and Resources
34:40 Sleep Rituals and Habits
35:25 Choices that Shaped Dr. Martone's Life
Balancing The Body & Healing The Impossible W/ Zone Technique - Dr. Pete Goldman
This week’s episode I was lucky enough to interview Dr Pete Goldman,
founder of the Zone School Chiropractic. I have been seeing Dr Pete for
years since he was first recommended to me by other martial artists and
MMA fighters in the Bay Area. I then later met Dr Pete in a jiu-jitsu class and
told him about my shoulder that was hurting me for almost a year and was
not getting better. Dr Pete told me, “I can help you, just come see me.” I was
doubtful as “normal chiropractors” just adjust bones and the spine and neck.
And my issue was a muscle or a tendon, not a bone. Nonetheless, I saw Dr
Pete and within a week or two my shoulder was back to 80%. That was
years ago, and even till this day my shoulder is doing just fine.
Dr Pete has an amazing story, and talked about his childhood growing up in
Brooklyn in the 1970’s. Dr Pete described Brooklyn as being a very
“checkerboard” area, which led him to embarking on a journey into martial
arts. Dr Pete is a true martial artist and really understands the history of the
arts. Dr Pete’s affinity for martial arts is what makes him popular with fighters
today. The best in the world seek out Dr Pete, because they need results,
and he delivers.
Dr Pete also talks about why most chiropractor schools are a joke today and
don’t practice real healing. Dr Pete says:
“99% of chiropractors, their patients are in their for neck and back pain, it’s a
joke...85% of my patients in my waiting room are here for their liver, their
gallbladder, their pancreas, their nervous system, their immune system...”
So what’s the big disconnect? Listen to the episode to learn more.
Lastly, Dr Pete has created his own online school The Zone Technique
where other healers, acupuncturist, chiropractors, etc can learn the same
healing principles that have given him great success. Dr Pete also teaches
and conducts seminars worldwide.
Bioelectric Medicine Is Helping Reverse AutoImmune, Dementia, & TBI - Guy Odishaw [CerebralFit]
Guy Odishaw is a Neurofeedback Practitioner, Bioelectric Medicine & Craniosacral Therapist
who founded the Bhakti Wellness Center in 2006 with a mission to support both the needs
of healthcare providers and healthcare consumers alike. Today, Bhakti Wellness Center
is one of the largest, most diverse, integrative medicine clinics in the country!
Brain training does not only alleviate unwanted symptoms it often also positively changes one's whole sense of self and relationship to the world around them. In addition to founding Bhakti Wellness Center, Guy is co-founded the first integrative student health clinics in the country at the University of Minnesota, the Bhakti Brain Health Clinic - Neuroimaging & Neuromodulation, the Minnesota Bredesen Clinic - Dementia Prevention & Treatment, and CerebralFit Brain Training, a Nutraceutical, Electroceutical, company.
I was so blown away from our interview I decided to consult with Guy regarding some learning issues/lack of focus issues and TBI recovery for both my younger boys (9 & 6 years old). Guy is supporting us red light therapy and audio/visual entrainment therapy. Further, Guy is helping my father reverse macular degeneration naturally.
In this podcast, we get into
✅ Revolutionary Transcranial Stimulation: A Game-Changer for Mental Wellness
✅ Harnessing the Power of Photo Stimulation to Transform Lives
✅ Unlocking Your Child's Potential: How to Regulate Their Nervous System
✅ Unlocking the Secrets of Autoimmune Conditions: Healing with Bioelectric Medicine
✅ Revolutionary Solution for Dementia
✅ Uncovering the Hidden Causes of ADHD: Beyond Standard Treatments
Unstoppable Confidence: How Fitness Empowers Success - JJ Velasquez
JJ Velasquez, is a dynamic entrepreneur, fitness/lifestyle coach, and business coach driven by a profound desire to empower other men to reach their highest potential in all areas of life. JJ transformed his own life losing 50+ lbs, and went from living below paycheck to paycheck to now running a successful coaching business helping other men do the same. He’s helped transform over 570+ men including celebrities like Tarek El Moussa, been featured on (HGTV,) and crafts unparalleled blueprints that encompass not only nutrition and training but also the habits, disciplines, and mindset, it takes to succeed.
JJ is also the host of “The JJ Velasquez Show” a No BS, Raw, Real, and Authentic approach to getting your health and fitness in order, growing your business, developing a winner mindset, and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family, Fitness & Finances.
Connect with JJ on Social
Instagram:
https://www.instagram.com/jjthefitnes...
Facebook:
https://www.facebook.com/itsjjvelasquez
The JJ Velasquez Show on Apple Podcast:
https://podcasts.apple.com/us/podcast...
YouTube
https://www.youtube.com/jjvelasquez44
Why Modern Therapy Never Leads To High Performance: Transform Your Mindset for Success - Vin Infante
In this conversation, Vin Infante, a therapist, mentor, and coach, shares his journey of transitioning from being a therapist to becoming a New York firefighter and then a coach. He emphasizes the importance of finding a fit that makes you feel fulfilled when helping others and not being attached to a specific role. Vin also discusses why he believes traditional therapy is not always effective, as it focuses too much on the conscious mind and neglects the subconscious mind. He encourages individuals to seek discomfort and challenge themselves in order to grow and become high performers. Vin addresses imposter syndrome and self-doubt by highlighting the need to take action and acquire the necessary skills to overcome these beliefs. In this conversation, Vin Infante discusses the concept of limiting beliefs and how they are formed. He explains that limiting beliefs are not inherent to us, but rather, they are adopted from others. He encourages listeners to challenge their limiting beliefs by imagining the person who instilled the belief as a ridiculous-looking creature, which can help diminish the power of the belief. Vin also emphasizes the importance of being present and mindful as a parent, as the moments with children are fleeting. He suggests being a 'sad parent' to fully appreciate and cherish these moments. Vin also shares insights on self-mastery and the power of intention in creating the life you desire.
Takeaways
✅ Transitioning between careers is a journey of self-discovery and finding a fit that brings fulfillment.
✅ Traditional therapy may not always be effective as it primarily focuses on the conscious mind and neglects the subconscious mind.
✅ Seeking discomfort and challenging oneself is essential for personal growth and becoming a high performer.
✅ Imposter syndrome and self-doubt can be overcome by taking action and acquiring the necessary skills. Limiting beliefs are not inherent to us, but are adopted from others. Challenging these beliefs by imagining the person who instilled them as a ridiculous-looking creature can help diminish their power.
✅ Being present and mindful as a parent is crucial, as the moments with children are fleeting.
✅ Embracing the sadness of knowing these moments will end can enhance presence and joy.
✅ Identify your various identities (e.g., father, husband, entrepreneur) and determine the most empowered version of each. Utilize the five aspects of self-mastery (thoughts, language, behaviors, actions, emotions) to become the best version of yourself in each identity.
✅ The internal world shapes the external world. By becoming the person you want to be internally, your external reality will reflect that. Manifestation is about internal transformation, not external actions alone.
Timeline
00:00 Introduction and Background
00:42 Transitions in Vin's Life
11:16 Embracing Discomfort
23:47 Overcoming Imposter Syndrome
26:31 Limiting Beliefs and Self-Worth
31:31 The Power of Thoughts and Beliefs
37:03 Separating Thoughts and Emotions
38:01 Mindful Parenting
40:19 The Fleeting Moments of Parenthood
46:37 Becoming the Best Version of Yourself
51:30 The Five Aspects of Self-Mastery
A Powerful Elixir: Chinese Medicine Mixed With CBD (Hemp) - Chloe Weber [Radical Roots]
Dr. Chloe Weber DACM, L.Ac. the founder of radical roots, A mama on a mission to bring the safest and most effective hemp oil and Chinese herbs to the market. She has a beautiful son, Remy, which was her first product, the Remy’s Revenge formula in order to help her sweet son, who has an impressively rare genetic disorder causing global delays and catastrophic epilepsy. As a medical provider, herb nerd and as a mother, Chloe knew that the current one-size-fits-all approach to hemp was not the most effective way to work with this powerful plant.
In this episode we get into:
✅ the rare tropical skin disease that set her into the study of Chinese medicine
✅ what most people get wrong with Chinese medicine
✅ why she includes CBD (hemp) into many of her herbal formulas
✅ why certain hemps don't work for people
✅ her son Remy's rare genetic disease
✅ what parents get wrong about interacting with "special needs" children
