"How to build a solid, chronically healthy life? In this episode, we will talk about the foundations to building a life that is healthy, happy, vibrant, and fulfilling. We will cover how to build a strong mind, enhance cellular health, and safety for your family.
"
EnLIFEenment - Spiritual Enlightenment . Chronically Healthy Life S1 Ep22
"On this episode of the Chronically Healthy Life show we will share
How to boost your focus
How we prepare for natural disasters
We have a special guest: Samantha Sweetwater from One Life Circle sharing with us:
-How do we keep our sanity when the systems all around us are crumbling?
-You are not crazy - you're evolving! Find out why connecting to your spirituality keeps you feeling sane and grounded."
"Unlock Your Inner Freedom - Chronically Healthy Life S2 Ep16 "
"#energyhealing #HoustonTx #healthcoach
On this episode of the Chronically Healthy Life - Unlock Your Inner Freedom, we share the importance of building relationships and our predictions for the coming year.
We have special guest Julianne Ford / Health Reimagined sharing what Energy Healing is and what are the indicators you need energy healing.
When it comes to your health, its important to keep an open mind in all the different healing modalities that do not require medication.
“We can’t solve problems by using the same kind of thinking we used when we create them” -- Albert Einstein
#thefoolishcouple, #chronicallyhealthylife, #healthcoach, #SFCalifornia, #HoustonTx, #energyhealing, #longevitylifestyle"
The Myth of the Evil Step-Parent - Chronically Healthy Life S2 Ep24
"#stepfamily #Stepdad #HoustonTx
On this week's Chronically Healthy Life - The Myth of the Evil Step-Parent, we will be talking about the importance of your lymphatic system. How it affects your Immune system and how to boost it!
We have special guest Susan Haworth from Cambios Coaching dispelling the myths associated with stepfamilies. She will be offering tips for individuals and couples to help form a successful stepfamily and much more.
#thefoolishcouple, #chronicallyhealthylife, #happyfamily, #stepfamily, Healthcoach, #HoustonTx, #katytx, #stepmom, #Stepdad, #familyhealth"
Time to Make Fitness Simple Again - Chronically Healthy Life S2 Ep18
"#2024goals #longevity #healthcoach
On this episode of the Chronically Healthy Life S2 Ep18- Time to Make Fitness Simple Again, we share the importance of continuously and consistently making small steps towards your health and longevity. To have an open mind and trying new things that may seem uncomfortable or unconventional that can improve your life, health and Longevity.
We have special guest Coach Manny Osaseri / Fat Burning Enthusiast, Online Personal Trainer sharing why the best time to start a habit is in the midst of chaos and how “starting off small” can change your life.
Don't miss this episode to kick off the New Year towards your health and longevity goals.
#thefoolishcouple, #chronicallyhealthylife, #healthcoach, #personaltrainer, #longevitylifestyle, #2024goals, #NewYearNewLife, #Hostontx, #longevity"
Becoming the Best You - Chronically Healthy Life S1 Ep30
On this episode of the Chronically healthy life we'll talk about the importance of being a free-thinker and doing your own research for all things that relate to your LIFE. We will have special guest Prentice Ahmad, the first Mister US United 2023 talking about the hidden potential we have in all of us and how we need to share that potential with the world. We will be at the Becoming the Best You event in Kansas City and hope you'all can join us in person or virtually at www.comechangeyourlife.com
The Four Pillars of Health-Chronically Healthy Life S2 Ep37
"*On this episode of The Chronically Healthy Life Podcast!
Ever wondered what separates those with normal health from the superheroes of exceptional health? Well, buckle up buttercup, because we’re diving deep into the magical world of blood lab panels!
Your doctor might say your labs are “normal,” but does that really mean you're in tip-top shape? Spoiler alert: Not necessarily! Find out why those “normal” results might be hiding some sneaky little health gremlins.
But wait, there’s more! Our special guest this week is none other than Cindy, the not-so-typical coach with a knack for turning your health game from zero to hero!
Cindy is a wellness mindset coach extraordinaire, and she’s here to whip your mind and body into the best shape of your life. Her superpower? Transforming your negative mindshit into positive mindshifts. Yes, you heard that right – from mindshit to mindshift!
Get ready to explore the 4 pillars of health with Cindy, as she drops some serious knowledge bombs and actionable tips to up-level your health game right now. From nutrition to movement , sleep , and spotting those pesky blind spots , Cindy’s got you covered!
Don’t miss out on this epic episode – your journey to exceptional health starts here!
#ChronicallyHealthyLife #MindshiftMagic #ExceptionalHealth #BloodLabSecrets #CindyTheCoach #WellnessWarrior #thefoolishcouple"
The Power of Stretching - Chronically Healthy Life S2 Ep7
"On this episode of the Chronically Healthy Life show, The Power of Stretching, we Share what stands between you and your ambitions. Are these obstacles stopping you from achieving your goals real or imaginary.
We have special guest Dy Vick from A Body to Dy For sharing the importance of stretching as we age. Especially the muscle groups that you need to concentrate on for functional range of motion and movement like picking up groceries, getting up and sitting down.
We have community business guest Kaye Griggs from K-Kay's Cooking sharing how she can make your family life easier."
"In this episode we talk about stress: a driving factor for chronic inflammation leading to chronic conditions and a shorter lifespan. We are going to share three strategies to lower your stress to face any challenges in your life. We also have special guest Tracie Randolph sharing her mission to assist women leaders in making time to live healthy while managing busy schedules.
"
Train Your Brain - Chronically Healthy Life S1 Ep21
"In this episode we talk about how to train your brain to be open for new opportunities and how to improve brain health as we age. We have special guest Dr Devin Young from InTouch Chiropractic sharing us the importance of NUCCA adjustments and how upper neck misalignments can lead to many common health conditions.
"
Summering with Kids - Chronically Healthy Life S1 Ep20
"Summer is here! What are the best foods to eat during summer time? How to keep your kids safe during summer? Join us in this episode airing Friday June 16th at 7pm CST.
"
Radically Authentic Storytelling - Chronically Healthy Life S2 Ep19
"#houstontx #2024goals #healthcoach
On this episode of the Chronically Healthy Life - Radically Authentic Storytelling for Lasting Impact, we share the importance of your belief systems and the power of creating Positive agreements to break your Negative beliefs.
We have special guest Aleya Harris - ⚡️ The Spark for Your Spark ⚡️
Award-Winning International Speaker, Strategic Storytelling Consultant, Podcast Host sharing how storytelling can be a tool for lasting wellness and learn how to use energy alignment techniques and tried-and-true marketing strategies to transform from a leader to a legend.
#thefoolishcouple, #chronicallyhealthylife, #beliefs, #Storytelling, #storiesyoutellyourself, #healthcoach, #2024, #2024goals, #houstontx, #katytx"
Be Kind to your True Self - Chronically Healthy Life S1 Ep14
"How to be your authentic self? Find where you are most intelligent in, and have the strength to show your true self, with authenticity and transparency.
"
Nourishing Health Through Self-Love - Chronically Healthy Life S2 Ep21
"#relationships #Healthcoach #self
On this episode of the Chronically Healthy Life - Love as Medicine: Nourishing Health through Self Love we talk about The Einstein Effect, 7 rules for a better life and the dangers of collective insanity or the herd-mind.
We have special guest Laura Smith Biswas, best selling author of ""The Cosmology of Love: 70+ Ways to Experience Greater Love"" and co-founder of The Love Mandela.
She shares with us why love is so important for our health and well-being. What gets in our way of deepening our relationships and how to solve them and much more to deepen your loving relationships.
If you want a loving relationship with yourself and your partner or want to improving your loving relationships, you don't want to miss this episode, LIVE this Friday 7pm CST January 19th.
#thefoolishcouple, #chronicallyhealthylife, #relationships, #love, #self-love, #lovingrelationships, #Healthcoach, #longevitylifestyle"
Quest for the Perfect Home - Chronically Healthy Life S2 Ep29
"This week on Chronically Healthy life we expose some foundation setting info as well as some tips and tricks to improve your life. Join us as we talk to the esteemed Nancy Alert; a successful and licensed Real Estate Agent, Real Estate Broker, Coach, Speaker, and Best Selling Author.
"
Overcoming Burnout - Chronically Healthy Life S1 Ep29
In this episode of the Chronically Healthy life, we share the causes of burnout and strategies to cope with it. We have returning special Guest: Suzanne Garcia from Loving Family Coaching sharing what parents need to prepare for the new school year and how to cope with any problems that may arise. Our Business Outreach Guest will be Mark Fuselier from Fit20
"Optimal Health is Not Normal - Chronically Healthy Life S1 Ep16 "
"Is this episode learn what optimal health is and why it is important for Longevity. Find out which Vitamins or minerals you are most likely lacking for optimal health. We have special guest Leslie Urbas / Optimal Health & Wellness coach sharing with us why most diet plans fail and her 4 pillars for optimal health.
"
Mental Health is Brain Health - Chronically Healthy Life S1 Ep24
"On this week's episode of the Chronically Healthy Life show, we share the relationship between food and mood and foods that calm you.
We have Special Guest: Dominika Staniewicz / Brain Coach , Elite Neuroencoding Specialist sharing how to rediscover that there is more to life than what you are living and more!"
Navigating the Peaks and Valleys - Chronically Healthy Life S2 Ep31
"This week on Chronically Healthy Life we share some tips and tricks to improve your life. Join us and the wonderful Dr. Nan Nelson, a double board certified psychiatrist with over 30 years experience, as we discuss depression and how to begin navigating the peaks and valleys of bipolar disorder.
"
