"Author Nell Derick Debevoise Shares the Takeaways From Her Experience Leading and Closing a Social Enterprise to Help Changemakers Find and Celebrate Impact http://24oct23.s4g.biz AI Episode Summary Devin Thorpe welcomes guest Nell Derek Debevoise to the show Debevoise has been working in the impact space for many years She has recently written a book called Going First: Find the Courage to Lead Purposefully and Inspire Action The book is a guided journal that helps individuals recognize the impact they already have and find ways to increase it Debevoise believes that purpose-driven individuals are often too hard on themselves and need to take a breath and appreciate their current impact Her superpower is connecting dots, gathering diverse ideas and people, and finding connections between them Debevoise shares the challenging experience of shutting down her company after ten years She emphasizes the importance of mindfulness in developing the skill of connecting dots To connect with Debevoise and learn more about her work, visit her LinkedIn page or the website of her company, 3D Performance Group Debevoise is hosting two events in November; one focused on one-on-one coaching and equine-assisted learning and the other on group work and energy tools for collaboration and performance improvement http://superpowers4good.com"

"Stephanie and Hayley Painter Lead Painterland Sisters and Are Raising Capital Via Wefunder AI Episode Summary Stephanie and Haley Painter are the founders and co-CEOs of Painterland Sisters Organic Skyr Yogurt. They come from a fourth-generation regenerative farm in northern Pennsylvania. Their goal is to vertically integrate their family's farm and connect consumers directly to the source of their food. They launched an organic Icelandic-style skyr yogurt and have achieved significant sales growth, with a projection of $3.5 million in sales for 2023. Their yogurt is sustainably sourced from their family farm and other local farms and contains high protein and billions of probiotics. They are raising money through a crowdfunding campaign on Wefunder to allow their community to invest in their mission and become equity owners. Stephanie's superpower is imagination and creativity, while Haley's superpower is connecting with people and animals. Stephanie coaches others to develop imagination by visualizing solutions and maintaining a positive mindset. Haley encourages others to develop their ability to connect by getting involved in communities, volunteering, and networking. People can learn more about Painterland Sisters and their crowdfunding campaign by visiting their website, social media platforms or searching for their campaign on Wefunder. http://230803.s4g.biz"

"Boaz Bikes Founder Emil Nnani Explains Community Impact at Launch of a New Crowdfunding Campaign http://230914.s4g.biz AI Episode Summary Devin Thorpe interviews Emil Nnani, the CEO and founder of Boaz Bikes. Boaz Bikes is a new alternative to the traditional scooters found in cities. Boaz Bikes was created to solve the safety problem associated with scooters. The design of Boaz Bikes makes them safer than traditional scooters, with a lower center of gravity, an open deck, larger tires, turn signals, side mirrors, and a basket for personal items. Boaz Bikes also focuses on equity, offering discounted rides for people on government assistance and ensuring access to transportation for underserved communities. The company works closely with communities, obtaining permits and stationing hubs in areas with transportation needs. Boaz Bikes is currently raising money on Wefunder. Emil’s superpower is his persistence and refusal to quit. He shares his own experiences and uses them as examples to motivate and coach his team. Emil's family and the investment already made in Boaz Bikes were his driving forces during a challenging time in his effort to raise venture capital in Silicon Valley. http://superpowers4good.com"

"The Community Action Fund CEO Lynn Heller Explains How the Organization Financed Part of Its Community Solar Project On Raise Green AI Episode Summary Devin Thorpe is interviewing Lynn Heller, CEO of the Climate Access Fund. The Climate Access Fund is a nonprofit green bank that focuses on providing low-income households with access to clean energy, particularly through community solar projects. Community solar allows households to sign up for solar power from a project located elsewhere, such as a large tract of land or a rooftop, and receive a discount on their electricity bill. The Henderson Hopkins School project in Baltimore is a community solar project that will provide a 25% discount on electricity bills for low-income households in the neighborhood. The project is unique because it is entirely for low-income households, it has co-benefits such as job training programs and educational components, and the nonprofit owns a portion of the solar asset to share dividends with subscribers. The Climate Access Fund has raised around $350,000 through a crowdfunding campaign on Raise Green. The fund initially hoped to give low-income families the opportunity to invest directly in the project but faced challenges due to mistrust from previous bad experiences with third-party electricity providers. Lynn Heller sees her superpower as having the guts to try things that others may not feel confident in attempting. She is proud of where the Climate Access Fund has come and its ability to carve out a niche in the industry. Lynn advises others to listen and learn from different perspectives, collaborate with well-meaning experts, and align themselves with a team to collectively foster innovation and confidence. http://superpowers4good.com "

"Our Turn CEO Mohan Sivaloganathan Helps Students Become Activists for Themselves and Their Peers http://230912.s4g.biz AI Episode Summary Devin Thorpe interviews Mohan Sivaloganathan, CEO of Our Turn, on the Superpowers for Good show. Mohan is a social justice advocate working towards changing education and empowering students. Our Turn aims to help students discover their agency to shape their future and create a just and thriving education system. The organization trains young people to be effective storytellers, advocates, and changemakers. They tell the stories of young people to understand their experiences and aspirations for the future. Our Turn turns the tables on decision-making by helping young people shape their own efforts and campaigns to bring about tangible changes in the education system. Mohan provides an example of student leaders presenting at a school board conference to discuss authentic student engagement and participatory budgeting. The organization focuses on individualizing education and breaking away from the one-size-fits-all approach. Mohan identifies his superpower as ""troublemaking"" and emphasizes the need to shake the status quo through voices, action, and culture. He shares an example of using his troublemaking superpower to inspire and motivate leaders after the 2016 presidential election. http://superpowers4good.com"

"KingsCrowd’s Brian Belley Says That Small Adjustments Are Important to Successful Long-Term Investment Returns http://230907.s4g.biz AI Episode Summary Devin Thorpe introduces Brian Belley, Vice President at KingsCrowd, an angel investor who has made over 200 investments via crowdfunding portals. Brian shares the story of CrowdWise, his startup that provided educational tools and services for new investors in the crowdfunding industry and was later acquired by KingsCrowd. Brian discusses his investment process, which involves screening and evaluating deals based on factors such as price, potential market, team evaluation, and deal terms. He emphasizes the importance of building a diversified portfolio and considering both financial and impact factors when selecting investments. Brian explains that he occasionally includes debt deals in his portfolio to diversify his assets and offers insights into the current dynamics of the debt deal market. Devin highlights Brian's superpower of thinking long-term and making trade-offs that may seem like sacrifices in the short term but benefit him in the long run. Brian suggests that slowing down, reflecting, and aligning one's compass with long-term goals can lead to greater impact and success. He advises setting annual goals, maintaining balance in various areas of life, and periodically reflecting and making course corrections if necessary. Brian mentions that people can connect with him on LinkedIn and learn more about KingsCrowd at kingscrowd.com and about the Crowdfunding Professional Association at cfpa.org. The episode concludes with Devin Thorpe expressing gratitude and wishing Brian success in his investing and work at KingsCrowd. http://superpowers4good.com"

"LoveBox Founder and CEO Jean Gregoire Shares How a Product’s Purpose Is More Important Than Its Function http://230831.s4g.biz AI Episode Summary Jean Gregoire is the CEO and co-founder of Lovebox, a technology company focused on spreading love and joy. Lovebox is a physical box connected to a mobile app that allows loved ones to send messages to each other. The Lovebox serves as a source of happiness and connection for users. Users can also subscribe to receive daily content that improves their lives and promotes positivity. Lovebox has sold over a quarter of a million units and generated $25 million in revenue. Jean's superpower is resilience, which he developed through his personal experiences and deep connection to his work. Resilience is essential for entrepreneurs, especially when facing challenges in funding and other aspects of running a business. Jean advises others to be deeply connected to their work and to have something else in their lives outside of their projects. Surrounding yourself with people who believe in your mission and support your goals is crucial for maintaining resilience. To learn more about Lovebox and to support its mission, visit its website and its Wefunder campaign. http://superpowers4good.com"

"Author of In Your Power, Dr. Sharon Melnick, Explains How to Find Personal Strength to Make Your World Better http://230905.s4g.biz AI Episode Summary Dr. Sharon Melnick is an executive coach and author of the book In Your Power. Her book is for anyone who feels that they are not seen, heard, or able to make an impact in their personal or professional life. The book focuses on helping individuals be in their power, which means being able to stay grounded and in control in any situation. Being in your power helps shift the dynamic of a situation and allows for better outcomes for everyone involved. Sharon acknowledges that women face extra pressure in society but notes that men are also affected by the patriarchal system. One of the ways women can lean into their power is by understanding what aspects of a situation they can control and focusing on those. Other ways to be in your power include changing your perspective, responding instead of reacting, clearing emotions, knowing your triggers, setting boundaries, and engaging in joint problem-solving. Sharon shares a real-life example of working with an executive who had received a complaint. By approaching the situation with empathy, rapport was built and behavior change was achieved. Sharon's superpower is deep empathy, making others feel seen and understood. Tips for developing empathy include recognizing triggers, understanding that emotions can cloud objective thinking, and finding strategies to get back to a place of calm and clarity. http://superpowers4good.com"

"P4H Global CEO Dr. Bertrhude Albert Is Training Teachers Across the Country to Change the Trajectory of Haiti’s Youth http://231005.s4g.biz AI Episode Summary Dr. Bertrhude Albert is the founder of P4H Global, an organization that trains teachers in Haiti. Haiti is facing challenges in terms of social injustice and economic poverty. An estimated 80% of teachers in Haiti are not qualified, leading to a high dropout rate of students. P4H focuses on training teachers to empower students and change the trajectory of Haiti. The organization has over 50 full-time staff members and works in all ten departments of Haiti. P4H has trained over 9,000 teachers and has been recognized globally for its impact. The program starts with a diagnostic to understand the needs of schools and teachers. Training sessions are dynamic and include practical strategies that can be used immediately. P4H provides distance coaching and in-classroom visits to support teachers' professional development. Dr. Albert's superpower is building a strong team and empowering others to reach their full potential. http://superpowers4good.com"

"Wefunder Exec Justin Renfro Shares Some of the Advantages of This Simple Debt Structure for Small Businesses http://230829.s4g.biz AI Episode Summary Devin Thorpe hosts the Superpowers for Good Show, and his guest is Justin Renfrow from Wefunder, a crowdfunding platform. Wefunder is focused on helping impact companies raise funds through innovative financing structures. The community round, a term coined by Wefunder, allows startups to raise funds from a larger group of people, simplifying the fundraising process. Wefunder encourages the use of revenue-based financing as a new financial instrument for founders to raise capital. Revenue-based financing offers flexibility and a variable payment based on the progress of the business, shifting the focus from equity and future exit events. Wefunder also simplifies the legal and compliance aspects of fundraising, allowing entrepreneurs to focus on growing their businesses. Debt deals on Wefunder are attractive for impact companies as they do not require revenue or profitability and have tax simplicity. Investing on Wefunder allows smaller investments and a diverse portfolio of impact startups for individuals who cannot afford large angel investments. Justin's experience at Kiva, particularly working with microloans in the US, influenced his passion for supporting entrepreneurs. His superpower is authenticity, showing genuine interest in others and building personal connections, which has positively impacted his personal and professional relationships. http://superpowers4good.com"

"Revalue CEO Share Insights for Investors Wanting to Move Capital From Traditional Markets to Their Local Communities http://231003.s4g.biz AI Episode Summary Angela Barbash is the founder and CEO of Revalue, a registered investment advisory firm that focuses on helping investors of all income levels invest in crowdfunding and local investment strategies. Revalue works to educate investors and guide them through the process of divesting from Wall Street and investing in Main Street. They provide education through an intro to community investing course that helps investors understand the terminology and concepts involved in local investing. Revalue also offers financial planning and personal guidance to help investors determine how much they can invest and how to diversify their investments. They categorize community investments into community equity, real estate, CDFI notes, community fixed income, and personal loans. Revalue primarily focuses on community funds but also allows clients to submit research requests for investments in their local area. Angela's superpowers are creating healing spaces for investors and colleagues and being willing to go out on a limb and lead change in the industry. She creates healing spaces by being vulnerable, sharing her own story, and allowing clients to express their pain and experiences. Angela emphasizes that creating a healing space starts with having empathy for ourselves and engaging in practices that promote self-healing and self-reflection. To learn more about Revalue and connect with Angela, visit the Revalue Investing website. They are not active on social media. http://superpowers4good.com"

"President Aaron Heimes Shares the History and Vision for the Streaming Television Network http://230928.s4g.biz AI Episode Summary Devin Thorpe introduces Aaron Heimes, the CEO of e360tv, the network that hosts the superpowers for good show. Aaron explains that e360tv was created to provide distribution for independent creators and storytellers beyond social media platforms. 360 TV launched e360tv Live three years ago, enabling creators to go live on multiple platforms simultaneously. 360 TV has a diverse group of show hosts and networks with a common thread of wanting to do good and provide value to people's lives. The network is currently running a crowdfunding campaign on Wefunder to raise funds for future projects and expansion. Aaron and his team chose crowdfunding because it made sense, given their community-based approach and specific funding needs. Tenacity and empathy are two superpowers that Aaron highlights, with the latter being the one he values more as a leader. He advises others to practice empathy by looking people in the eye, listening without an agenda, and recognizing our shared humanity. Aaron shares an example of using empathy to help one of the network presidents overcome challenges and become a better leader. To learn more about e360tv and the crowdfunding campaign, people can download the app or visit the e360tv website and Wefunder page. http://superpowers4good.com"

"EduMatch Founder and CEO Is Leading the Company Through a Capital Raise on SMBX http://230824.s4g.biz AI Episode Summary Devin Thorpe interviews Sarah Thomas, the founder of EduMatch, a global platform for educators and students to connect and improve education. EduMatch started in 2014 as a grassroots initiative to connect educators with similar interests and has since grown to include publishing books, podcasting, and professional learning services. The platform aims to amplify the voices of historically marginalized individuals and empower educators to learn and grow together. EduMatch has an international reach, with participants from countries like Australia, Ghana, the Philippines, Canada, and Vietnam. Sarah Thomas decided to use crowdfunding as a financing tool after discovering SMBX, a platform that aligned with their mission to empower educators and help them achieve their ideas. Sarah's superpower is acting on ideas and embracing opportunities to try new things. She believes in taking risks and learning from failures. She shares her own experience of struggling in her early years as an educator but finding the support and connection with students that kept her going. Sarah's advice for others is to dive in and try new things, taking shots and staying in the fight even when facing challenges or failures. To engage with EduMatch, individuals can visit the website edumatch.org, join the EduMatch Fam Facebook group, or email Sarah directly at sarah@edumatch.org. EduMatch is currently running a crowdfunding campaign on SMBX, and Sarah encourages people to participate and support their mission. http://superpowers4good.com"

"Demonstrating the Power of Participatory Philanthropy, Investing and Government Budgeting, These Nonprofit Founders Work to Highlight Solutions http://230926.s4g.biz AI Episode Summary Kevin McClendon and Ben Wrobel are co-founders of Proximate, a media platform that amplifies and connects movements for participatory problem-solving. They focus on stories about creative community-driven models that shift power to people with lived experience or those proximate to the problem. Their work extends beyond capital and includes areas such as climate change, medical care, citizen science, and equity in the creative economy. Proximate produces journalism and solutions journalism specifically, conveying information in a compelling way. They hire local journalists to write about solutions in communities, such as locally-led disaster response in Puerto Rico, and cover different sectors like philanthropy, government, and impact investing. Their goal is to be a clearinghouse for participatory problem-solving stories and create collections of stories for specific topics with the help of partner nonprofits. Kevin's superpower is diversity of experience, having been in situations of poverty and also working as an investment analyst for Gutter Capital. Ben's superpower is helping people tell their stories, finding people with big ideas and helping them communicate their work in a universal language. Kevin suggests breaking silos and identifying similarities as a way to increase diversity of perspective, while Ben recommends speaking out loud and recording to overcome writer's block and improve storytelling. To learn more about Proximate, visit their website, subscribe to their newsletters, and connect with them on social media. For Kevin, connect on LinkedIn and Instagram, and for Ben, email him or connect on LinkedIn. They are also looking for content, platform, and funding partners for collaboration. http://superpowers4good.com"

"Days for Girls Founder Reveals Insights From Her New Book, The Power of Days http://230921.s4g.biz AI Episode Summary Celeste Mergens founded the nonprofit organization Days for Girls 15 years ago to address the lack of access to feminine hygiene products and education in impoverished regions. The organization has reached over 3 million women and girls in 145 countries through the efforts of volunteers and local leaders. Celeste's new book, The Power of Days, tells the story of how Days for Girls started and highlights the power of gratitude and listening in creating positive change. Gratitude is Celeste's superpower, enabling her to see the good in the world and overcome challenges. She believes that focusing on what unites us rather than our differences can foster collaboration and create positive impact. Celeste shares an example of how she used inclusive dialogue to engage with female genital cutters in Kenya and successfully reduce the prevalence of the practice. She emphasizes the importance of recognizing that circumstances do not define us and that we have the power to make new choices. Celebrating achievements and expressing gratitude as a team can energize and motivate people to tackle new challenges. Celeste believes that gratitude and a focus on what's possible can help address current issues and bring about positive change in the world. She encourages readers to embrace gratitude and inclusive conversations to make the impossible possible and create a more united and compassionate society. http://superpowers4good.com"

"Social Determinants of Health Expert JohnMatthew Douglas Shares Insights About Closing Economic Gaps That Imperil Population Health http://230822.s4g.biz AI Episode Summary Devin Thorpe interviews John Matthew Douglas, co-founder of Nello Health and I Press Forward LLC, on the Superpowers for Good show. John Matthew Douglas is an authority on social determinants of health and explains that social determinants of health are about the environment we live in and the barriers that may hinder our health and well-being. There is a connection between social determinants of health and life expectancy, both globally and within specific communities, with wealthier areas having longer life expectancies than impoverished ones. Nelo Health is using technology and the metaverse to address social determinants of health and improve patient outcomes and the overall healthcare system. Upstream interventions focus on addressing neglected social determinants such as education and economic empowerment to position individuals for a better life and reduce reliance on downstream interventions. Crowdfunding can help address health concerns by providing funding to diverse founders who are traditionally excluded from capital markets, leading to positive impacts on health outcomes and communities. John Matthew's superpower is living a committed life, inspired by Dr. Martin Luther King Jr.'s call to redefine greatness as an individual's capacity to serve others. He shares an example of his mentorship program, I Press Forward, which successfully impacted the lives of at-risk middle school students through the collaboration of professionals, including Rear Admiral Ken Braithwaite. The program helped improve attendance, behavior, and academic performance of the students, emphasizing the importance of passion, vision, and believing in oneself. John Matthew can be reached on LinkedIn and through Nelo Health and I Press Forward LLC's websites."

"http://230815.s4g.biz Founder Dorian Dickinson Shares the Insights From a Career of International Development in Conflict Zones That Led to Launching a Crowdfunding Portal AI Episode Summary Dorian Dickinson is the co-founder and managing director of Funding Hope, a crowdfunding site targeting solutions to big problems at the community level. Dickinson believes that crowdfunding can be a part of the solution to these problems by using investment dollars from ordinary people to address economic development challenges in distressed rural communities. He started Funding Hope after his previous business in rural and economic development was severely impacted by the COVID-19 pandemic. Funding Hope aims to get money into the hands of the people most in need and support small business owners, entrepreneurs, and innovators in rural areas. The platform is vetting issuers looking to raise between $500,000 and $5 million and actively helps them target potential investors and drive funding for their projects. Dickinson's career has taken him to conflict zones and developing countries, where he has worked on rural development projects. One of his most memorable experiences was in Kabul, Afghanistan, where a 12-year-old boy expressed hope for a better future due to the work Dickinson was doing. Dickinson believes his superpower is a blend of perseverance, humility, and empathy, which allow him to push through challenges, understand his limitations, and connect with the needs of others. He advises others to step outside themselves, listen, and learn from different perspectives in order to improve their ability to help others. To connect with Funding Hope and Dickinson, visit the Funding Hope website and sign up to receive their newsletter or become an investor. Dickinson can also be found on LinkedIn, Instagram, and Facebook. http://superpowers4good.com"

"Brilliance Business TV Show Conversations With Leading Experts In Business!! Sunday 14th July PST 10am EST 3pm BST Join Us For A Conversation with S. Brooke Roman Brooke has been studying and mastering emotions for 25 plus years. She holds a B.A. degree in Psychology and an M.A. degree in Counseling. Brooke also specializes in energy and frequency healing and is certified as a Reiki Master/Teacher for over 17 years. Brooke has created several successful workshops such as How to create the life of your dreams, Communication Bootcamp, and the up and coming Empath Earth Workshop Series: Discover the Guru within you. https://sbrookeroman.wixsite.com/empa... / activateyourguru To watch Brilliance Business TV show LIVE, you can view here on MSP News Global also available on video on demand."

""We tested at the laboratory... it came up really high in an industrial chemical called acrylamide, which is associated with endometrial and uterine cancer."" In this conversation, Joel Evan interviews ⁠David Steinman, ⁠a best-selling author, about hidden chemical toxins in everyday products for children. They discuss the importance of protecting children from these toxins and the role of organic foods in reducing exposure. They also touch on the impact of GMOs, the dangers of glyphosate, and the need for individuals to take proactive steps to protect themselves and their families. David shares examples of lawsuits he has filed against companies and emphasizes the importance of citizen empowerment and anti-toxic activism. The conversation with David Steinman focused on the importance of making conscious shopping choices to create change and protect our health. Steinman shared a story about how the organic food movement transformed the farming practices in Salinas, California, and improved the health of children in the area. He emphasized the power of consumer influence in creating safer options and highlighted the need for individuals to take responsibility for their shopping choices. The discussion also covered the topic of water filtration, with Steinman recommending a combination of reverse osmosis and activated carbon filters for optimal results. He provided practical steps for detoxing the home, such as using non-toxic cleaning products and choosing organic bedding and furnishings. Steinman highlighted the pervasive and destructive nature of phthalates, which are found in many everyday products and can have detrimental effects on fertility, IQ, and gender behavior. He emphasized the importance of individual action in creating a healthier future for our children and society as a whole. Takeaways ✅ Hidden chemical toxins in everyday products pose a significant risk to children's health and development. ✅ Choosing organic foods can help reduce exposure to harmful chemicals. ✅ GMO foods should be avoided due to potential health effects and the use of pesticides. ✅ Glyphosate, a common pesticide, can have detrimental effects on fertility and cognitive abilities. ✅ Government agencies may not always prioritize consumer health, so individuals need to take responsibility for protecting themselves and their families. ✅ Combining reverse osmosis and activated carbon filters is recommended for effective water filtration. ✅ Detoxing the home can be achieved by using non-toxic cleaning products and choosing organic bedding and furnishings. ✅ Phthalates, found in many everyday products, can have detrimental effects on fertility, IQ, and gender behavior. Chapters 00:00 Protecting Children from Hidden Chemical Toxins 03:08 The Importance of Organic and Non-GMO Foods 15:22 Empowering Consumer Activism 30:25 The Importance of Water Filtration 40:18 Proactive Measures for Detoxifying Homes and Protecting Children

""𝘞𝘪𝘵𝘩 𝘢 𝘴𝘱𝘢𝘨𝘺𝘳𝘪𝘤 𝘵𝘪𝘯𝘤𝘵𝘶𝘳𝘦, 𝘪𝘵 𝘪𝘴 𝘦𝘮𝘣𝘰𝘥𝘪𝘦𝘥, 𝘪𝘵 𝘪𝘴 𝘣𝘦𝘵𝘵𝘦𝘳 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘤𝘢𝘵𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘨𝘰 𝘪𝘯 𝘵𝘩𝘪𝘯𝘨𝘴 𝘸𝘪𝘵𝘩 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘣𝘪𝘵 𝘮𝘰𝘳𝘦 𝘱𝘰𝘵𝘦𝘯𝘤𝘺."" Logan Christopher, founder of Legendary Strength and CEO of Lost Empire Herbs, discusses his background in strength training and how he got into herbalism. He emphasizes the importance of finding enjoyment in fitness and training unconventional feats of strength. Logan explains the concept of adaptogens and how herbs can support overall health and help the body adapt to stressors. He also discusses the unique extraction process used in their spagyric tinctures, specifically the Ashwagandha tincture. Logan shares his perspective on performance herbalism, which includes physical, energetic, mental, emotional, and spiritual aspects. In this conversation, Logan Christopher discusses the importance of mental training and visualization in improving performance. He shares a visualization technique to amp up the nervous system energy and enhance exercise performance. They also discuss hormonal health and the impact of endocrine disrupting chemicals in our environment. Logan emphasizes the role of herbs in building an internal herbal armor against toxicity. They also touch on sexual health and the use of herbs like Tonkat Ali and horny goat weed. Logan talks about herbs for cognitive health, including Bacopa and Lion's Mane. He also mentions exciting projects, such as the development of capsule versions of their herbs and funding a pilot trial on the effects of pine pollen on hormone levels. Takeaways ✅ The extraction process used in spagyric tinctures, such as the Ashwagandha tincture, enhances the potency and absorption of the herbs. ✅ Performance herbalism considers physical, energetic, mental, emotional, and spiritual aspects of performance. ✅ Endocrine disrupting chemicals in our environment can negatively impact hormonal health. ✅ Herbs can help build an internal herbal armor against toxicity. ✅ Tonkat Ali and horny goat weed are herbs that can support sexual health. ✅ Bacopa and Lion's Mane are herbs that can support cognitive health. ✅ They are also funding a pilot trial on the effects of pine pollen on hormone levels. Chapters 00:00 Introduction and Background 02:04 From Strength Training to Herbalism 06:44 Training for Unconventional Feats of Strength 09:15 The Importance of Mindset in Training 15:40 Understanding Adaptogens and Their Role in Health 22:40 Performance Herbalism: Integrating Physical, Energetic, Mental, Emotional, and Spiritual Aspects 25:05 Enhancing Exercise Performance with Visualization Techniques 29:19 Supporting Cognitive Health and Mood with Herbs 37:52 Finding the Right Dosage of Herbs for Optimal Benefits