In this inspiring episode of "The Health Revolution," we're honored to welcome Dr. Susan Landers, a retired neonatologist with over thirty years of experience in newborn critical care. Dr. Landers shares her journey of managing a demanding medical career while raising three children, providing invaluable insights for working mothers everywhere.
**Dr. Landers' Professional Journey:**
Dr. Landers has achieved numerous professional accomplishments as a neonatology, breastfeeding, and donor human milk banking expert. Her extensive career in the NICU has significantly impacted countless lives, balancing the critical care of newborns with the nurturing support of new mothers.
**Personal Challenges and Triumphs:**
Dr. Landers also opens up about her challenges, including her struggle with major depression during midlife. This problematic period prompted a transformative career change and led to a deeper understanding of work-life balance, wellness, and self-care.
**Supporting Younger Working Mothers:**
Now retired, Dr. Landers dedicates her time to supporting younger working mothers. Through her speaking engagements, social media posts, Substack newsletter, and blog, she offers guidance and encouragement to those navigating the complexities of career and family life.
**Her Book - "So Many Babies":**
Dr. Landers also discusses her new book, "So Many Babies: My Life Balancing a Busy Medical Career and Motherhood," which is a testament to her experiences and lessons learned along her journey.
- Gain insights into the challenges and rewards of a working mother in medicine.
- Explore Dr. Landers' journey through personal struggles and how she emerged stronger.
- Learn valuable strategies for balancing professional aspirations with family responsibilities.
- Discover the motivation behind Dr. Landers' passion for supporting and empowering working mothers.
Dr. Susan Landers' story is about resilience, empowerment, and hope. Her experiences as a medical professional and a mother offer profound lessons for anyone striving to balance a fulfilling career with a thriving family life.

Join us for an insightful conversation with Dr. Lyn Yaffe, a pioneer in biomedical innovation and emergency medicine. Dr. Yaffe's work is reshaping the landscape of resuscitation techniques, potentially revolutionizing life-saving procedures.
**Dr. Yaffe's Journey:**
With a biophysics background from Johns Hopkins University and an MD from the University of Maryland, Dr. Yaffe combines academic excellence with practical innovation. His postgraduate training at Columbia University and research experience have significantly contributed to his expertise in resuscitation research.
**Innovative Techniques in Resuscitation:**
Dr. Yaffe’s work at EPR-Technologies focuses on saving lives through advanced methods like inducing rapid profound hypothermia, a technique offering new hope when traditional CPR methods fall short.
**Bridging Military and Civilian Medicine:**
Dr. Yaffe’s career in the U.S. Navy and his work in Combat Casualty Care have informed his approach, leading to groundbreaking developments in both military and civilian emergency care sectors.
**In This Episode:**
- Delve into the science behind Dr. Yaffe's life-saving techniques.
- Discover the impact of his research on emergency medicine.
- Uncover the potential future advancements in critical care.
EPR-Technologies’ Website Addresses:
www.epr-technologies.com
www.epr-technology.com
Social Media Links:
LinkedIn -
EPR-Technologies: www.linkedin.com/company/epr-technologies-inc/

In this uplifting episode of our series, we are joined by Treena Chabot, the Happiness Quarterback, who has carved a niche in personal development with her unique approach to scoring true happiness in life.
*Treena's Philosophy:*
Treena believes in the transformative power of small, consistent changes. Her own experience overcoming exhaustion and emptiness despite outward success led her to pivot from playing the Outer Game, focused on external achievements, to the Inner Game, cultivating happiness from within.
*Career and Passions:*
An award-winning educator and certified adult instructor, Treena has channeled her passion into helping others design new plays in life. She's not just a happiness coach; she's a mentor who walks the walk—whether she's strolling with her dog Porter, reading a good book, or enjoying the energy of the Las Vegas Strip.
*Community Impact:*
Treena's efforts extend beyond her individual coaching. As a celebrated speaker and author, she shares her insights on stress management and incremental progress towards happiness. Her work reflects a deep understanding of the mental game, equipping others with tools to find joy and fulfillment.
- Dive into Treena's strategic methods for achieving lasting happiness.
- Learn how to navigate life's challenges with Treena's actionable happiness plays.
- Discover the importance of inner work and how to implement Treena's techniques into your daily routine.
- Hear about Treena's journey and how she's inspiring others to live life with purpose and happiness.
Join us as Treena Chabot demonstrates how to turn everyday moments into opportunities for happiness and how to truly score in the game of life. Her message is clear: lasting joy is achievable, and she's here to show us how.
http://treenachabot.com
https://www.facebook.com/treena.chabot
https://www.linkedin.com/in/treenacha...
https://www.instagram.com/treenachabot/

In this crucial episode of "The Health Revolution," we welcome Daniel Dluzneski, whose distinguished career in the U.S. Secret Service has transitioned into a vital role in shaping the future of school safety. Join us as we discuss "The First Five Minutes: A New Blueprint for School Safety," a deep dive into the crucial early moments of emergency response and the innovative strategies that can make a difference.
Daniel brings a wealth of experience from his tenure with the U.S. Secret Service, where he was integral to the canine bomb detection unit and played key roles in protecting national figures. His expertise in emergency management and safety now focuses on creating safer educational environments.
*Achievements in School Safety:*
In his role in Pinellas County Schools, Florida, Daniel has pioneered the standardization of emergency response plans and conducted extensive safety drills, significantly enhancing the security and preparedness of over 140 schools. His certifications in Crime Prevention Through Environmental Design (CPTED) and as a Fire Inspector have further bolstered his approach to comprehensive school safety.
- Daniel shares his journey from the Secret Service to school safety, highlighting the parallels and unique challenges.
- Insights into the importance of the first five minutes in emergencies and how proper planning can save lives.
- Discussion on implementing proactive safety measures and training for school staff and students.
- Exploration of Daniel’s vision for a new blueprint in school safety, emphasizing preparedness, training, and resilience.
Daniel Dluzneski’s mission goes beyond mere response; it's about empowerment, education, and foresight in creating secure learning spaces. His unique perspective offers invaluable lessons in responding to emergencies and preventing and preparing for them, ensuring the safety and well-being of students and educators alike. Don't miss this enlightening conversation on a topic that touches the lives of everyone in our communities.
Social Media:
Facebook:
@thefirstfiveminutes
LinkedIN:
https://www.linkedin.com/in/danieldlu

Get ready to dive into a world where laughter reigns supreme with our special guest, Chaya Topas! A mom of three and a whimsically talented children’s book author, Chaya is here to sprinkle some fun on our understanding of parenting and following your dreams.
Once steering the ship of communication for a non-profit, Chaya switched to a more colorful career in children’s literature. Imagine leaving spreadsheets for storybooks! Her first book? A hilarious take on the daily rollercoaster of parenting, proving laughter is the best medicine.
*Parenting: A Laughing Matter:*
Juggling three kids, including unique challenges, Chaya turns everyday chaos into chuckles. Her tales remind parents everywhere that it's okay to laugh at the spilled milk and the toys on the floor.
*From Professional to Playful Pen:*
Chaya’s journey to authorship wasn’t a straight line but a delightful detour. It's never too late to chase a dream, especially if it involves making kids (and adults!) giggle with glee.
*Spreading Smiles:*
Chaya isn’t just an author; she’s a joy-spreader, captivating young minds in schools, libraries, and the virtual world. Her books, flying off shelves at Amazon and Barnes & Noble, are like a hug in literary form.
Chaya Topas reminds us all that it’s never too late to find your happy place, especially if it involves turning the day-to-day of parenting into pages of joy.
- Social media links and website addresses
Facebook and Instagram:
@Chaya Topas
www.ChayaTopas.com

In this empowering episode of "The Health Revolution," we have the privilege of featuring Sonia Couto, a dynamic force in the technology sector and a beacon of resilience. Sonia's journey as a two-time tech founder and managing director, combined with her personal triumph over breast cancer, makes her story one of exceptional courage and determination.
*Tech Leadership:*
Sonia's 18-year tenure in technology, often a male-dominated field, showcases her remarkable skill in navigating and leading the world of tech startups. Her visionary approach in strategic decision-making and mentoring global teams has earned her numerous accolades and established her as a prominent figure in the industry.
*Resilience Against Adversity:*
Beyond her professional achievements, Sonia's personal battle with breast cancer reveals her extraordinary strength and perseverance. Facing her diagnosis and treatment, including a double mastectomy and multiple surgeries, she continued to work and inspire, demonstrating incredible resilience.
*Impact and Inspiration:*
Sonia’s commitment extends to mentoring and uplifting others, particularly in technology and cancer awareness. Her story is not just about surviving; it's about thriving against the odds and using her experiences to empower others.
*In This Episode:*
- Discover Sonia’s groundbreaking work in the tech industry and her journey as a leader.
- Learn about the challenges and triumphs of her fight against breast cancer.
- Gain insights into how she balances professional excellence with personal health and well-being.
- Be inspired by Sonia’s dedication to mentoring and supporting others in tech and health awareness.
Website: www.soniacouto.com ; www.konverge.com
LinkedIn: https://www.linkedin.com/in/soniacouto/
Instagram: https://www.instagram.com/techiesoniac/
Facebook: https://www.facebook.com/sonia.couto.79
YouTube:
/ @tenacitywithsoniac

this insightful episode of "The Health Revolution," we introduce our audience to Dr. Richard Rimler, or 'Doc Rick,' a distinguished holistic podiatrist with a unique approach to foot care and overall wellness.
**Doc Rick's Unique Approach:**
Doc Rick combines traditional podiatric practices with holistic health principles, emphasizing the importance of foot health as a cornerstone of overall well-being. His personalized and economical "Doc Rick's Orthotics" are a testament to his patient-centered approach.
**Journey and Philosophy:**
After years of professional practice and personal reflection, Doc Rick experienced a pivotal shift in his career, moving towards a more integrated and mindful approach to podiatry. He advocates for a deeper understanding of how our feet are crucial to our general health.
Doc Rick’s philosophy extends beyond foot care. He champions a lifestyle that includes balanced nutrition, regular exercise, and stress management, guiding his patients toward a harmonious state of health.
- Discover the interconnectedness of foot health with overall wellness.
- Learn about the innovative practices and treatments offered by Doc Rick.
- Gain insights into how simple foot care changes can significantly improve quality of life.
- Explore holistic health tips and strategies from a podiatric perspective.
Website: https://www.startwithyourfeet.com/
Doc Rick's Orthotics page: www.DocRicksOrthotics.com
Instagram: https://instagram.com/holistic_strides?igshid=MzRlODBiNWFlZA==
Twitter: https://x.com/doc_rickdpm?s=21&t=beENcLxqgH77PgiNhYR_GQ
LinkedIn: https://www.linkedin.com/in/richardrimler?trk=people-guest_people_search-card
Facebook https://www.facebook.com/HolisticStrides
YouTube: https://youtube.com/channel/UCvCJj0_1...

In this enlightening episode of "The Health Revolution," we are honored to feature Gina Mundy, an esteemed attorney specializing in childbirth cases who has dedicated over two decades to analyzing and preventing mistakes during labor and delivery. Drawing from her extensive experience, Gina has authored "A Parent's Guide to a Safer Childbirth," aiming to arm parents with the knowledge needed to avoid common childbirth pitfalls and ensure the health and safety of both mother and baby.
*Gina's Proactive Approach:*
Unlike the traditional reactive legal approach to childbirth mistakes, Gina has pioneered a proactive strategy. She believes in empowering parents with crucial information and legal insights before childbirth, significantly reducing the risk of preventable errors and enhancing the childbirth experience.
- Discover the common mistakes made during labor and delivery through Gina's expert analysis.
- Learn how Gina's book, "A Parent's Guide to a Safer Childbirth," is an essential resource for expecting parents.
- Explore Gina's proactive approach to legal involvement in childbirth cases, focusing on prevention and education.
- Gain valuable tips and strategies from Gina on how parents can advocate for a safer childbirth experience.
Website/Social Media Handles:
www.ginamundy.com
Instagram: @GinaMundy
Facebook: https://www.facebook.com/profile.php?...
Linked In: https://www.linkedin.com/in/gina-mund...
Amazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQ