Join us on this empowering episode of "The Health Revolution" as we explore the transformative journey to holistic wellness with Tracy Desjardins, a National Board-Certified Health and Wellness Coach, Mind Body Eating Coach, and international best-selling author of The Diet-Free Diva.
In "Ditch The Diet Drama," Tracy shares her personal and professional insights into the toxic cycle of dieting, emotional binge eating, and sugar addiction. With decades of experience and a deeply personal connection to the topic, Tracy offers a compassionate approach to helping women break free from the shackles of restrictive eating patterns.
Tracy's focus in coaching is dedicated to guiding women to find sustainable peace with food, body, and self. She empowers her clients to live their lives on their own trusted terms, free from the pressures of conventional dieting. In this episode, Tracy will discuss her 5-step plan outlined in her book, which provides a roadmap for women to create their own unique Path of Excellence for achieving lasting, healing results and reclaiming their power and purpose.
Discover the trifecta of mind-body-spirit healing as Tracy helps us understand how to become our Best Diva Self, transforming our relationship with food and our bodies forever. Whether you're struggling with dieting, emotional eating, or simply seeking a more balanced approach to wellness, this episode is a must-watch.
Social Media Links/Website:
Website: https://www.theholisticdivas.com/
Courses: https://www.theholisticdivas.com/courses
Freebies: https://www.theholisticdivas.com/free...
About Me: https://www.theholisticdivas.com/about
Contact: https://www.theholisticdivas.com/contact
Media: https://www.theholisticdivas.com/media
Testimonials: www.theholisticdivas.com/testimonials
LinkTree: https://www.theholisticdivas.com/link...
Facebook:
/ tldesjardins
Instagram:
/ dietfree_diva
Private Facebook Group:
/ dietfreedivas
Book Link: https://www.amazon.com/Diet-Free-Diva...
For the upcoming episode "Heal Thyself: How The Mind Can Conquer Chronic Disease," we are honored to feature Dr. Skyler Hamilton, a renowned mind-body psychotherapist whose life and career testify to the profound impact of psychological wellness on physical health.
Dr. Skyler specializes in using the power of the mind to treat complex and challenging medical conditions, including inflammatory diseases, autoimmune disorders, and brain-gut syndromes. Through her innovative approach, which integrates clinical hypnosis and other mind-body techniques, she addresses the somatic effects of stress, trauma, and anxiety, which are often the underlying causes of physical ailments.
Having once battled and overcome multiple sclerosis (MS) herself, Dr. Skyler brings not only her professional expertise but also her personal experience to her practice. She once used a wheelchair but has since put her MS into remission. Her recovery journey inspires her daily work and fuels her passion for helping others harness their innate healing capabilities.
In this episode, Dr. Skyler will share insights into her research on treating brain-gut axis disorders and her broader work in psychosomatic medicine. She will discuss the importance of recognizing and addressing psychological factors in treating physical diseases and how cultivating mental resilience can lead to remarkable health recoveries.
Dr. Skyler's message is clear: the mind's power to influence the body is undeniable, and understanding this connection is crucial for anyone looking to manage or overcome chronic disease. Join us as Dr. Skyler explains how shifting mental paradigms can open the door to better health and a more vibrant life, proving that true healing often begins within.
Website and social media handles:
Website: drskyler.net
Social Media Links
/ drskyler__
/ @healfromdisease
/ drskyler_
/ skyler-hamilton-ph-d-ba5391141
https://redcircle.com/shows/b857c448-...
In this empowering episode of "The Health Revolution," we are thrilled to host Cheri Petroni, a beacon of resilience and transformation in the entrepreneurial world. As someone who has navigated the harsh realities of business failure and emerged victorious, Cheri embodies the spirit of perseverance and success.
Cheri's journey began with the stark realization that the dream of money-time freedom was slipping through her fingers, leaving her imprisoned within her own business. Nights filled with worry and days marked by exhaustion, she highlighted her struggle. However, it was amidst this darkness that Cheri experienced a profound "AHA" moment, recognizing the limiting familial money paradigms that held her back.
With clarity and determination, Cheri embarked on a transformative path of self-discovery and empowerment. She rewrote her narrative, breaking free from the cycles of depression and financial instability to create the life she had always desired.
Now, through her holistic business coaching, transformational programs offered at her Oasis to Zen Transformation Spa, and online coaching community, Cheri helps others achieve the same level of success and freedom. She guides entrepreneurs to break free from limiting beliefs and embrace a life of abundance and empowerment.
Join us as Cheri shares the actionable steps she took to overcome entrepreneurial despair and how you, too, can thrive beyond survival. This episode is a must-watch for anyone looking to reclaim their wealth and time freedom and write a new chapter in their life's story.
Website and Social Media Links
Coaching Page: www.facebook.com/proseperitymindsetmastery
www.instagram.com/cheripetroni
www.linkedin.com/in/cheripetroni
Website: www.cheripetroni.com
Free Resources:
Earliest Money Meditation: www.cheripetroni.com/money-story
Energy Alignment Video Series: https://www.cheripetroni.com/energy-o...
Discovery Session: https://www.cheripetroni.com/discover...
Monthly Virtual Mindset Retreat URL (Evergreen) Typically the second weekend of each month
https://www.cheripetroni.com/relation...
Upcoming Events
Weekly: MIndset Matters Weekly Chat (Go to the website or Facebook Coaching Page to Register)
Monthly: Awaken Your Prosperity Potential Virtual Retreat Weekend Second Weekend of Every Month (Typically)
Ongoing Private Facebook Group:
/ prosperitymindsettips
Join us on this enlightening episode of "The Health Revolution" as we welcome Justin Glaser, author of the groundbreaking book Sweat: Uncovering Your Body's Hidden Superpower." Discover the underappreciated role of sweat in health, vitality, and disease prevention, and learn how to harness its power for optimal well-being.
Justin Glaser's journey into the world of health and wellness began in his early twenties when he faced a significant health crisis that mainstream medicine struggled to address. This challenge led him to become his own advocate and explore unconventional paths to healing. A graduate of the University of Michigan, Justin currently resides in New York City, where he continues to advocate for holistic approaches to health.
*About the Book - "Sweat":*
"Sweat: Uncovering Your Body's Hidden Superpower" is a revelatory exploration of the profound influence of sweating on our well-being. Through personal narratives, expert interviews, and scientific research, Justin Glaser offers a fresh perspective on sweating and its ability to unlock unprecedented levels of health. The book delves into the science of saunas, the detoxifying power of sweat, and practical advice for incorporating sweating into your daily routine.
Website and social media handles:
https://sweatthebook.com
Twitter: @heyjustinglaser
Instagram: @justinglaser7
In this powerful episode of "The Health Revolution," we welcome Tonni Lea Larson, a dedicated healer and advocate for those affected by trauma, betrayal, and abuse. Discover Tonni Lea's journey from personal trauma to empowering others through her Healing Hearts Coaching and TV show, "Healing Hearts in 12 Steps."
Tonni Lea is a warrior and a guiding light for individuals seeking to overcome the effects of trauma. With a focus on healing sexual abuse and other deep wounds, she has dedicated her life to helping others find peace and resilience. Through her coaching, conferences, and TV show, Tonni Lea offers a path to recovery and empowerment. For instance, in her TV show, she shares real-life stories of individuals who have successfully overcome trauma using her 12-step approach, providing practical advice and insights.
Key Topics:
- Tonni Lea's journey of healing and transformation
- The role of the 12 Steps in overcoming trauma
- Insights from Tonni Lea's TV show, "Healing Hearts in 12 Steps"
- The impact of trauma on the heart and how to heal it
- Practical advice for those seeking to heal from trauma
*Conclusion:*
Join us as we explore the path to healing with Tonni Lea Larson. Learn how to mend your heart, reclaim your power, and embark on a journey of self-discovery and renewal. By tuning in to 'The Health Revolution' for this episode, you'll gain valuable insights into overcoming trauma, hear inspiring stories of resilience, and learn practical steps towards healing. Don't miss this episode filled with hope, healing, and heart.
Website and social media handles:
https://tonnilea.com/
Facebook: The Healing Conferences
Facebook Page: @Tonni Lea Larson
Private FB Group: @Healing Hearts
YouTube: @Tonni Lea
In this captivating episode of "The Health Revolution TV Show," we delve into the world of cardiology with Dr. Tranise Goodlow, DNP, APRN, AGACNP-BC, also known as Dr. G. Join us as Dr. G shares her innovative approach to heart health, blending her expertise as a Medical Science Liaison and Cardiology Nurse Practitioner with her passion for education.
Dr. G has made significant strides in cardiology, from her early days as a telemetry nurse to her current role in medical science. She is the founder and co-owner of Dr. G the NP, LLC, an educational corporation dedicated to simplifying cardiology concepts for nurses and nurse practitioners. With multiple college degrees and certifications, Dr. G is a respected voice in the medical community, advocating for a holistic approach to heart health.
Discover how her dedication to education, research, and patient advocacy is transforming the landscape of cardiac care.
Website and social media handles:
https://drgthenp.com/
Instagram: https://www.instagram.com/drgthenp/
Facebook: https://www.facebook.com/DrGtheNP
LinkedIn: https://www.linkedin.com/in/drgoodlow/
In this enlightening episode of "The Health Revolution," we delve into the transformative power of meditation and mindfulness with our guest, Manohar Grandhi. From his humble beginnings in the vibrant city of Hyderabad, India, to his challenging journey through insomnia, Manohar's story is one of resilience and discovery.
Join us as Manohar shares his personal struggle with sleepless nights and the desperation that led him to seek answers beyond traditional medicine. Discover how the practice of meditation not only restored his sleep but also brought a newfound sense of peace and balance to his life.
Manohar's experience culminates in his insightful book, "My Sleepless Nights," where he offers hope and guidance to those seeking solace from anxiety and insomnia. Learn how his dedication to meditation and self-awareness has transformed his approach to health and well-being.
Website: https://manohargrandhi.com/
LinkedIn: https://www.linkedin.com/in/manohargr...
Facebook: https://www.facebook.com/grandhi.manohar
Instagram: https://www.instagram.com/manohar_gra...
Twitter: https://twitter.com/manohargss
In this powerful episode of "The Health Revolution," we are honored to feature Robert Uttaro, a dedicated advocate and counselor in the fight against sexual violence. With 15 years of experience as a rape crisis counselor and community educator, Robert shares his inspiring journey of activism and support for survivors.
Join us as Robert delves into his early motivations for embracing a life-long commitment to this cause, inspired by his studies in Criminal Justice. He opens up about the challenges survivors face and the mental, emotional, and spiritual support he provides as a counselor.
Discover how Robert's work extends beyond individual counseling as he facilitates workshops to unpack the realities of sexual violence and offers strategies for support and prevention. Learn about the impact of his book, "To the Survivors," and how it continues to touch hearts and minds globally.
"A Beacon of Hope: The Fight Against Sexual Violence" is an episode that shines a light on the importance of advocacy, the power of healing, and the unwavering resilience of survivors. Don't miss this heartfelt conversation with Robert Uttaro, a true beacon of hope in the ongoing battle against sexual violence.
- Social media links and website addresses
https://www.robertuttaro.com/
https://www.amazon.com/Survivors-Jour...
https://www.goodreads.com/book/show/1...
https://www.smashwords.com/books/view...
https://www.facebook.com/profile.php?...
https://twitter.com/robert_uttaro
In this episode, we dive deep into the world of women's health and wellness with Dr. Soma Mandal, a board-certified internist and women's health expert. With her unique blend of traditional Western medicine and Eastern practices, Dr. Mandal offers a holistic and personalized approach to health care.
Dr. Mandal's mission is to empower women to navigate midlife with confidence and vitality. She specializes in preventive medicine, nutrition, weight management, and general internal medicine, with a focus on helping women navigate menopause and reinvent themselves in midlife.
Throughout her career, Dr. Mandal has received numerous awards and accolades for her work, including being named a Top Doctor in Women's Health. She is also an author, public speaker, and media entrepreneur, dedicated to providing women with the latest knowledge, tools, and resources to make their forties and beyond fabulous.
Join us as we explore how to uplevel your midlife with Dr. Soma Mandal, and discover the secrets to thriving in this transformative stage of life.
Website and Social Media Handles:
www.drsomamandalmd.com
FB: @drsomamandalmd
IG: @drsomamandalmd
For the upcoming episode titled "Shadows of Stardom: Confronting Family Trauma," we are joined by Keeper Catran-Whitney, whose story unfolds at the intersection of rising fame and deep-seated family secrets. As the author of "Helplessness," Keeper delves into the Whitney family's public success and private struggles, revealing the profound impact of hidden traumas behind their musical legacy.
In this episode, Keeper shares his journey through the shadows that clouded his family’s stardom—a journey marked by courage and the quest for truth. He discusses the complexities of dealing with trauma within a family admired for their harmony and success on stage, highlighting how the pressures of public life intertwined with personal battles.
Keeper’s narrative is not just a tale of survival; it's a call to action. It serves as an eye-opening discourse on the necessity of confronting and healing from familial wounds. As we explore these themes, Keeper provides insights into how he and his family members have worked to overcome their past, fostering discussions about resilience, forgiveness, and the healing power of transparency.
Join us for "Shadows of Stardom: Confronting Family Trauma," as Keeper Catran-Whitney invites us into his world, encouraging everyone to face their own hidden pains and embrace the possibility of healing and redemption. This episode promises to be a powerful reflection on the challenges and triumphs of reconciling a public persona with private realities.
Website and social media handles:
https://keepercatranwhitney.com/
Facebook: @keepercatranwhitney
Instagram: @keepercw
In this episode, host Jessica Weaver sits down with the inspiring Holleigh Urbanik, a Financial Trendsetter who shares her powerful story of resilience and determination in the male-dominated world of finance. Holleigh's journey, from overcoming challenges to finding abundance and joy in her life, serves as a beacon of inspiration for all women aspiring to take control of their financial destiny.
Together, Jessica and Holleigh delve into the importance of open communication about money in relationships, the impact of vulnerability, and the significance of women's empowerment in the financial industry. Join us as we explore the power of women in wealth creation, and the emotional and practical aspects behind their financial journeys.