Season 180 Episode 10682
Carol Petersen: Understanding Progesterone, Your Body's Balancing Act
"In this episode of Accelerated Health with Sara Banta, I discuss the essential role of progesterone in women’s health with Compounding Pharmacist and Certified Nutritional Practitioner, Carol Petersen. Estrogen often overshadows progesterone, but its impact on balancing your body’s systems is critical. From regulating the menstrual cycle to supporting pregnancy and menopause transitions, this hormone plays a vital part in maintaining optimal health. Carol shares her deep knowledge on the signs of progesterone imbalance, how stress, diet, and lifestyle choices can affect hormone levels, and why bioidentical progesterone may be a better option for therapeutic use. Whether you’re struggling with PMS, perimenopause, or simply curious about maintaining hormonal balance, this episode offers valuable insights and practical tips for supporting your body’s natural rhythm. Tune in to discover how to keep your hormones in check and empower your well-being with a balanced approach to progesterone.
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