Season 180 Episode 6511

How To Sleep Better Using The Home Shield - Accelerated Health TV & Radio

"UNITED STATES
Ken Rohla is a natural health educator and inventor specializing in rejuvenation and cellular regeneration using a live plant-based diet, herbs, and natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious beliefs, ancient esoteric techniques, and cutting-edge science.
Guest website: https://www.freshandalive.com/
We Discuss
• What are some of the causes of broken sleep?
• What is considered a deep sleep?
• Health impact of not getting enough sleep
• How does sleep affect mental health?
• Difference between poor sleep and insomnia
• Can insomnia be cured without medication?
• What non-medical solutions are there to help improve sleep quality?
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