Season 180 Episode 6436
Understanding the Power of Tech-Assisted Meditation
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In this episode of the Accelerated Health TV & Radio Show, join host Sara Banta as she explores the intersection of technology and mindfulness with Craig Goldberg, an expert in the world of tech-assisted meditation.
Craig shares his journey and the inspiration behind blending ancient mindfulness techniques with cutting-edge technology. Whether you're a seasoned meditator or a beginner looking to start your mindfulness journey, this episode provides valuable insights into harnessing the power of technology for a more mindful and balanced life.
Follow Craig: https://www.instagram.com/inharmonyin
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