Season 180 Episode 11625
Katie Wells: Wellness Mama's Guide to Stress-Free Parenting
"Join me on Accelerated Health with Sara Banta as I chat stress-free parenting hacks with supermom of 6, entrepreneur, and Wellness Mama CEO, Katie Wells . Discover practical strategies to navigate the challenges of parenting, reduce stress, and create a harmonious family environment. From mindful parenting techniques to balancing work and life, Katie offers actionable advice to help you prioritize your well-being while nurturing your children. A must-listen episode for parents everywhere!
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