Season 180 Episode 6534
Functional Biomechanics: Fixing Movement Pain
<p>In this episode, my guest, Michael Hughes, a renowned expert in Functional Biomechanics shares his wealth of knowledge and insights into the intricate relationship between our bodies and movement.<br />
Have you ever wondered why certain movements cause discomfort or pain? Michael Hughes breaks down the science behind biomechanics, offering a clear understanding of how our muscles, joints, and skeletal structure interact during various activities.<br />
Whether you're interested in preventing injuries, improving athletic performance, or simply wanting to live a pain-free life, the principles shared in this episode offer a roadmap to achieving your goals.</p>
