Solutions For A Much Better Sleep

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Solutions For A Much Better Sleep

"Side Effects of Poor Sleep
• Weight Gain
• Brain fog
• Accelerated aging
• Disrupted hormones
• Fatigue
• Depression and anxiety
• Increased appetite
• Insulin resistance
• Inflammation
• Low Testosterone and Growth Hormone
• Inability to lose body fat
• Increased risk of Dementia and Alzheimer’s
• Higher risks of accidents
• Lower performance at work or school
• Slowed reaction time while driving
• Increased risk of substance abuse
• Increased risk of heart attacks, strokes, and hypertension
• Increased risk of obesity and diabetes
• Lowered fertility
• Weakened immune system
Side Effects of Sleep Aids
1. Stress
2. Stimulants
3. Overtraining
4. Exposure to Wi-Fi and Technology
5. Low Potassium
6. Eating Carbs Too Close to Bedtime
7. Eating Too Much Fat Close to Bedtime
8. Light
9. Bloat
10. Your Bladder
Supplements and Best ways to Improve Sleep
• Accelerated Keto
• LifeWave Dream Aromatherapy Mists
• MyVitalC ESS60
• LifeWave Alavida Patch
• LifeWave Y-age Aeon Patch
• LifeWave X39 Patch
• LifeWave Silent Nights Patch
• Biooptimizers Sleep Breakthrough
• BiOptimizers Magnesium Breakthrough
• Accelerated Cellular Detox Powder
• Liver Flush
• Increase Your Electrolytes
• Don’t Eat Before Bedtime
• Breathe
• Sleep on Your Right Side & Go to Bed by 10:30
• Eat Salt
To Join my FREE health group coaching, Join Telegram and then click on:
https://t.me/+lJZ5Li-_8nMzYmMx
For your personalized supplement protocol, email sara@acceleratedhealthproducts.com"

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