Season 180 Episode 11631
Healthy Oils 101: Ditch the Seed Oils, Embrace These Alternatives
"Are you still using harmful seed oils in your cooking? It’s time to make the switch! In this episode of Accelerate Health with Sara Banta, I explain why seed oils like canola, sunflower, and soybean oils could be sabotaging your health, and exactly which ailments they may be contributing to.
I will also introduce you to healthier alternatives, that not only boost your meals but also support heart health, brain function, and overall well-being. Tune in to discover how to make this simple yet impactful change in your diet and start feeling the benefits right away!
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The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos."
