How To Get Published & Grow Your Fitness Brand - James Patrick
James Patrick is an award winning photographer, best selling author, entrepreneur coach, podcast host and public speaker based in Phoenix, AZ. He is the founder of Get Published LIVE, an annual conference guiding entrepreneurs to leverage the power of media features to grow their business.
James has received a variety of awards for his work as a photographer, marketer and entrepreneur including recently being named as the Media Talent of the Year by the American Advertising Federation Western Region.
Leveraging his diverse experience, James has presented on stages coast-to-coast in the United States and has been interviewed for numerous TV, radio, magazine, newspaper and podcast features and is now the publisher of ICON/REFINED media which includes a digital network and multiple publications.
In 2021 James co-founded The Hive Studios, a mixed use production studio for photographers, videographers and podcasters in Phoenix, AZ.
James is the author of FIT BUSINESS GUIDE: The Workout Plan for Your Brand and Fit Business Online: Establish, Market and Profit from Your Brand in the Fitness Industry as well as the creator of The Legacy Planner. Learning into his background as a journalist, he is the host of the top downloaded Beyond the Image Podcast.
James’ mission is to create art and opportunity for others.
How Men & Women Can Reverse Hair Loss Naturally & Rebalance Hormones - Faraz Khan
Faraz Khan is the founder of FullyVital and host of the Anti-Aging Hacks Podcast. A leading expert in the field of hair loss in women, he has dedicated his career to understanding the complex interplay of hormones, diet, and lifestyle on hair health. Faraz's work focuses on the molecular level of how testosterone and DHT affect hair follicles. His innovative thinking and empathetic approach have made him a sought-after voice in the field, helping countless individuals regain confidence and control over their hair health. Faraz's insights into hormonal imbalances, particularly around menopause, have contributed to a broader understanding of hair loss patterns in women.
In this podcast, we answer some tough questions:
✅ How do hormonal changes around menopause affect hair health?
✅ The differences between men & women and hair loss
✅ How does DHT affect the hair follicles, and what are the long-term consequences?
✅ The connection between stress, diet, and hair loss?
✅ Some misconceptions about hair loss in women?
✅ How can women prevent hair loss through proper nutrition and a lifestyle that balances hormones?
To learn more about Faraz and his company, go check out www.fullyvital.com
How To Develop A Millionaire Mindset & Master Abundance - Daniel Mangena
Early in his career, Daniel noticed a recurring theme that held people back in life; thinking they didn't have enough money to do what they really wanted to do. Daniel's life experiences taught him this was actually the easiest thing to resolve. His mission became helping people figure this out so they could get on with the business of creating their dream lives.
His hard-earned lessons came at the price of amassing great wealth at a very young age and losing it all twice. Yet these hardships became the experiences that would eventually take his life to an even higher level of abundance.
Now, Daniel teaches others the information he learned and used to finally achieve sustainable wealth and a truly fulfilling, happy life. He has discovered there is a better and almost effortless way to live a rich life in every sense-not just financially.
Daniel's unique philosophies and processes have completely transformed thousands of clients' financial lives while instilling the belief in them that money is an energy that we can all align to.
Using this concept of energetic alignment and a tool called micro-shifting, he has a 100% success rate taking his clients through proven steps to overcome all the blockages they have around earning and keeping money.
Best-selling author of Money Game & Stepping Beyond Intention, Daniel is also a
successful entrepreneur, podcast host, international speaker, and teaches several
large group wealth and life mastery workshops every year.
In this episode, we talk about:
✅ Why lottery winners often lose all their money
✅ What is your Wealth DNA
✅ Why you should stop meditating
✅ What blocks most people from becoming millionaires
✅ How to manifest anything in your life and keep it
Get Jacked: Transforming Celebrities with Consistency - Obi Obadike
Obi Obadike, a celebrity nutrition and fitness expert, shares insights on consistency in fitness, overcoming motivation challenges, and the importance of efficiency in workouts. He emphasizes the balance between aesthetics and health, and the need for personalized nutrition and testing. Obi also discusses breaking through plateaus, working with celebrity clients, and successful transformations. He provides tips for optimizing health in your 40s and recommends key supplements. Obi shares his excitement for upcoming projects and emphasizes the importance of taking risks and embracing failure. He concludes by recommending books that have shaped his life.
Chapters
00:00 Introduction
00:22 Consistency in Fitness
01:23 Overcoming Motivation Challenges
03:08 Balanced Diet for Abs
04:20 Aesthetics vs. Health
07:14 Choosing the Right Diet
08:43 Takeaways from Dieting
09:57 Personalized Nutrition and Testing
12:35 Breaking Through Plateaus
14:29 Working with Celebrity Clients
16:34 Successful Transformations
21:35 Supplements and Ethical Ink
25:34 Incorporating Technology in Fitness
27:21 Exciting Projects and Future Plans
29:27 Taking Risks and Embracing Failure
31:54 Books That Shaped Obi's Life
37:47 Closing Remarks
Embracing Crisis: How to Adapt & Thrive in Life Using The Principles of Tao - Arthur Levitan
""A true warrior is not one that fights, but walks into their own battle.""
Arthur Levitan, a Taoist master, shares his journey from pursuing the American dream of wealth and success to finding fulfillment in Taoism. He emphasizes the importance of embracing the principles of nature and the permanence of principles over values. He discusses the need to adapt and run towards crises rather than avoiding them, as well as the role of humility in overcoming challenges. Levitan also highlights the Dao De Ching as a manual for warriors, emphasizing the importance of monitoring the mind. In this conversation, Arthur Levitan discusses the qualities of a true warrior and the importance of self-reflection. He emphasizes the need to walk into one's own battles and not run away from them. Levitan also highlights the significance of seeing oneself and the world clearly, as well as finding one's place in the world. He explains that many high-level executives and successful individuals may be lacking in certain areas of their lives because they have focused solely on their careers. Levitan advises going all in and committing fully to a goal or endeavor, as half-hearted efforts lead to hesitation and lack of success. He also stresses the importance of surrounding oneself with the right people during a crisis and not judging others. Finally, Levitan shares his exciting projects, including a platform for people in sobriety and a book on training AI systems to promote spiritual awakening.
Takeaways
✅ The American dream of wealth and success does not guarantee happiness and fulfillment.
✅ Embracing the principles of nature and permanence is essential for personal growth and success.
✅ Running towards crises and accepting them as part of life allows for adaptation and resilience.
✅ Humility is crucial in overcoming challenges and learning from past mistakes.
✅ The Dao De Ching serves as a manual for warriors, emphasizing the importance of monitoring the mind. A true warrior walks into their own battles and does not run away from them.
✅ Many high-level executives may be successful in their careers but lack fulfillment in other areas of their lives.
Timeline
00:00 Introduction and Background
13:51 The Dao De Ching: A Manual for Warriors
35:08 The Mind of a Warrior
41:44 Challenges Faced by High-Level Executives
51:21 The Power of Community in Times of Crisis
How to Activate Self-Healing to Reverse AutoImmune & Chronic Pain - Dr Kim D'Eramo
Dr. Kim D’Eramo: physician, bestselling author, and the Founder of the American Institute of MindBody Medicine, and she has assisted millions in activating self-healing to resolve chronic disease.
After graduating with honors from Providence College, she enrolled in medical school at The University of New England College of Osteopathic Medicine. It was there where she developed a strange illness with severe joint & back pain, headaches, weight gain, aches and chills all over, and severely low energy. When she sought help from the medical world, she was repeatedly told “nothing was wrong” or she was prescribed antidepressants until finally, she was diagnosed with an autoimmune disorder.
Instead of aligning with her doctors’ perspectives and conclusions, Kim decided to investigate her own awareness about what was needed.. Being highly empathic and energy sensitive, she tuned into her own energy field and was able to see exactly what was limiting her health and keeping the disease in place. Through following her own inner wisdom, the illness resolved within days.
Kim has now retired from Emergency Medicine and has dedicated her career to sharing tools for self-healing by shifting. consciousness using MindBody Medicine and activating the body’s ability to heal itself. You can view her weekly live broadcast called MindBody TV on YouTube or participate in her work in the MindBody Community on Facebook.
In our podcast, we get into:
✅ What kinds of results have you seen in patients with known diagnosed illnesses like Hashimoto’s thyroid disease, Multiple Sclerosis, genetic diseases or other chronic illnesses?
✅ How can we resolve this past trauma to stay healthy?
✅ What is EFT Meridian Tapping and how does it work to reverse chronic illness, anxiety, depression and fatigue?
✅ How do we get to the root of our symptoms to make lasting changes?
✅ The Instant Elevation Technique for immediate healing
From Purpose to Prosperity: Manifestation Mastery with Dave Conway
In this conversation, Dave Conway, a mindset mentor, shares his journey from being a carpenter to manifesting wealth and success. He emphasizes the importance of setting fantasy goals and creating a new identity to align with those goals. Dave explains that manifestation is about manifesting a new version of oneself and that the only thing holding anyone back is their belief system. He also discusses the power of imagination, the line between the intangible and tangible world, and the need to relax and get out of one's own way. Dave offers a 21 Day Manifestation Challenge to help individuals deepen their understanding and bring their desires into physical reality. In this conversation, Dave Conway shares insights on personal development and the power of changing your identity. He emphasizes the importance of becoming who you want to be and not being limited by your genetics or upbringing. Conway also discusses the impact of mentorship and recommends several life-changing books. He shares his daily rituals and practices, including writing out his goals and serving others. To connect with Dave Conway, visit conway.consulting or find him on Instagram at conway.consult.
Takeaways
✅ Setting fantasy goals and creating a new identity are key to manifesting wealth and success.
✅ Manifestation is about manifesting a new version of oneself and changing one's belief system.
✅ Imagination is a powerful tool that connects individuals to the infinite power of the universe.
✅ Getting out of one's own way and relaxing into the process of manifestation is essential.
✅ The only thing holding anyone back is their belief system, and true manifestation requires aligning one's beliefs with their goals. You have the power to change your identity and become who you want to be.
✅ Don't let your genetics or upbringing define you; reinvent yourself and create the life you desire.
✅ Mentorship is crucial for personal growth and success; seek out mentors who inspire and align with your goals.
✅ Reading books that expand your mindset and understanding can have a profound impact on your life.
✅ Daily rituals and practices, such as writing out your goals and serving others, can help you stay focused and aligned with your desired identity.
Timeline
00:39 Desire for Wealth and Purpose
01:01 Humble Beginnings and Discovery of Personal Development
03:04 Introduction to Bob Proctor and Manifestation
04:02 Initial Resistance to Manifestation
05:27 Frustration and Desire for Something Greater
06:23 Feeling Lost and Frustrated as a Carpenter
07:20 Moment of Anger and Realization of Need for Change
08:31 Transformation and Change of Self-Image
10:23 The Power of Setting Fantasy Goals
13:04 The Importance of Dreaming and Imagination
14:59 Understanding Habits and Energy
17:42 The Line Between the Intangible and Tangible World
20:56 Creating a New Identity and Manifesting Goals
23:39 Shortcut to Manifestation through Identity
27:09 Getting Out of Your Own Way and Allowing Manifestation
30:15 Manifesting a Better Instrument for Expression
32:22 Helping Successful Individuals Reach Higher Levels
33:43 The 21-Day Manifestation Challenge
36:33 Desire to Reframe Manifestation and Help Others
40:31 Distinguishing Between 'Fake It Till You Make It' and 'Be It Till You Be It'
41:06 Changing Your Identity
43:03 Becoming Who You Want to Be
44:04 The Power of Your Thoughts
44:39 The Impact of Mentorship
46:13 Life-Changing Books
47:44 Daily Rituals and Practices
49:02 Connecting with Dave Conway
Discover the Full Benefits of Hemp w/Magu: A Natural Solution for Anxiety, Depression, Panic Attacks
In this conversation, Joel Evan interviews James Kim and Ryan Morimoto, the founders of Magu, a supplement company. They discuss the creation of Magu and its benefits, including pain relief, improved mood, and inflammation reduction. The founders share personal experiences with the product and highlight the importance of the endocannabinoid system and the entourage effect. Magu is unique in that it delivers the full benefits of hemp through the herb itself, rather than extracting specific components. They also discuss the recommended dosage and the option to take multiple scoops throughout the day. Magu Corp's Magu supplement is praised for its ability to help with inflammation, recovery, and cortisol levels after workouts. Users have reported faster recovery and improved mood after taking Magu consistently. It is recommended to take Magu for at least two weeks to start feeling the effects, with the full benefits potentially taking three months to kick in. Magu has been found to be effective in helping with anxiety, depression, and panic attacks by accelerating the endocannabinoid system and providing calming effects through terpenes. Testimonials have shown that Magu has helped individuals overcome panic attacks, drive again, and regain control of their lives. Magu Corp is also partnering with acupuncturists, herbalists, and therapists to provide holistic support for customers.
Takeaways
✅ Magu is a supplement that delivers the full benefits of hemp through the herb itself, rather than extracting specific components like CBD or CBG.
✅ Users of Magu have reported benefits such as pain relief, improved mood, and reduced inflammation.
✅ The endocannabinoid system plays a role in the body's response to hemp and can help regulate sleep, mood, and pain.
✅ The entourage effect occurs when the various components of hemp, including cannabinoids and terpenes, work together to enhance each other's effects.
✅ Magu supplement can help with inflammation and recovery after workouts
✅ Consistent use of Magu can lead to faster recovery and improved mood
✅ Magu has been found to be effective in helping with anxiety, depression, and panic attacks
Timeline
00:00 Introduction to Magu and the Founders
18:28 The Creation of Magu and its Unique Approach
21:12 The Power of the Entourage Effect in Magu
25:37 Dosage and Usage Recommendations for Magu
27:15 Using Magu for Different Effects
35:33 Magu's Impact on Emotional State
38:30 Combining Multiple Benefits in One Supplement
43:20 Testimonials: Overcoming Panic Attacks with Magu
47:19 Partnering for Holistic Lifestyle Changes
Experiential Billionaire: Build A Rich Life & Die W/No Regrets - Joe Huff, Bridget Hilton
What is Experiential Billionaire: Build a Life Rich in Experiences And Die With No Regrets?
Our entire lives, we are taught to measure our wealth in currency. But when we reach the end, the number-one regret of the dying isn’t about money. It’s about experiences they wished they’d had—but didn’t.
Our experiences are the real wealth of our lives. But far too many of us lack a real plan for how to seek out and invest in them. Instead, we postpone our personal goals to “someday” and put them off until it’s too late.
Joe Huff and Bridget Hilton started life with zero connections, money, fame, or education. By leaning into the joy of remarkable experiences, they ended up working with A-list celebrities, visiting fifty-plus countries and all fifty states, giving away millions of dollars for social good, speaking on stage with Sir Richard Branson, and much more.
There bestselling book, Experiential Billionaire unlocks the secrets to living a truly fulfilling and regret-free life in a guidebook backed by compelling research, told through gripping real stories, and filled with actionable takeaways.
In this podcast we get into:
✅ Why 94% of people don't get around to building a rich life?
✅ The best place to visit for food and nature in the world.
✅ How to live a rich life of experiences as a parent with kids
✅ The most surprising thing they learned from traveling all around the world
Grounding Bags: Transform Your Environment with Earth's Resonance - Justin Frandson [EMF Rocks]
Justin Frandson, an athleticism performance coach and founder of EMF Rocks, discusses the impact of electromagnetic fields (EMFs) on our health and the benefits of using EMF Rocks as a natural protection method. He explains the concept of athleticism neurostacking and how it can improve sports performance and treat concussions. Frandson emphasizes the importance of reconnecting with nature and creating a resonant environment to enhance our well-being. He also shares his daily rituals, such as grounding and fashion maneuvers, to stay hydrated and maintain optimal health.
Takeaways
✅ EMFs can have a negative impact on our health and well-being, and it is important to protect ourselves from their harmful effects.
✅ EMF Rocks, a bag of hand-mined crystals, can provide natural EMF protection by bringing the resonance of the earth into our environment.
✅ Creating a resonant environment by grounding, staying hydrated, and connecting with nature can enhance our overall health and vitality.
✅ Daily rituals such as grounding, fashion maneuvers, and spending time in nature can help maintain optimal health and well-being.
Timeline
00:00 Introduction and Background
01:28 Athleticism Neurostacking and EMFs
05:38 Using Energy Work to Clear Nerves
08:54 Introduction to EMF Rocks
09:24 The Benefits of EMF Rocks
10:51 Nature vs. Man-Made Resonances
12:43 The Lifespan and Effectiveness of EMF Rocks
15:32 Comparison to Other EMF Protection Products
22:43 Using EMF Rocks for Self-Care
23:53 The Impact of EMFs on Hydration
29:05 Creating a Resonant Environment
33:15 Exciting Projects and Book Release
36:28 Daily Rituals and Practices
38:24 Where to Find Justin Frandson
Discover the Hidden Causes of Body Tightness and Find Effective Solutions - Yogi Aaron
Yogi Aaron discusses the problems with stretching and the importance of muscle activation. He explains that overstretching can weaken muscles and lead to instability. Instead of stretching, he recommends focusing on muscle activation exercises to strengthen the muscles and improve stability. Yogi Aaron also addresses the use of rolling and smashing techniques, highlighting that they may provide temporary relief but do not address the root cause of the problem. He emphasizes the importance of addressing the root cause of tightness and instability to achieve long-term results. Finally, he challenges the notion that extreme flexibility, such as doing splits, is necessary or beneficial for everyone. Yogi Aaron discusses the importance of dynamic movement in martial arts and how it can improve stability and range of motion. He introduces muscle activation techniques and explains how they can strengthen weak muscles and prevent injuries. Yogi Aaron emphasizes the benefits of isometrics and slow movements in building neuromuscular connections. He highlights the common weaknesses in the core and hip flexors and provides exercises to address them. Yogi Aaron also discusses the importance of muscle activation in exercise and offers solutions for self-healing through his Yama course.
Join the YOGI CLUB here: https://www.theyogi.club/joel-evan
Follow Yogi Aaron on social:
/ yogi_aaron
Check out his website is https://YogiAaron.com
Takeaways
✅ Overstretching can weaken muscles and lead to instability.
✅ Muscle activation exercises are important for strengthening muscles and improving stability.
✅ Rolling and smashing techniques may provide temporary relief but do not address the root cause of tightness and instability.
✅ Extreme flexibility, such as doing splits, is not necessary or beneficial for everyone.
✅ Dynamic movement in martial arts can improve stability and range of motion.
✅ Muscle activation techniques can strengthen weak muscles and prevent injuries.
✅ Isometrics and slow movements are effective in building neuromuscular connections.
Timeline
00:00 Introduction and Cryotherapy Experience
01:38 The Problem with Stretching
05:09 The Importance of Muscle Activation
09:48 Determining Whether to Mobilize or Strengthen Muscles
10:29 The Efficacy of Rolling and Smashing
13:39 Addressing Pain and Instability
14:01 The Role of Tight Muscles as a Protective Mechanism
19:29 Correcting Asymmetries and Imbalances
22:16 The Problem with Stretching and Lacrosse Ball Therapy
24:10 When to Stretch
24:46 Dynamic Movement in Martial Arts
28:23 Muscle Activation Techniques
35:07 The Benefits of Isometrics
39:19 Weaknesses in Core and Hip Flexors
44:09 The Importance of Muscle Activation in Exercise
48:35 Working with Yogi Aaron
50:06 Yama Course and Self-Healing
Don't Fall For SCAMS! Get the Most Out of Your Mushroom Supplements! - Robert Johnson [MycroBoost]
In this conversation, Joel Evan interviews Robert Johnson, the CEO and founder of MycoBoost, a functional mushroom brand, and the CEO of Custom Capsule Consultants. They discuss what sets MycoBoost apart from other functional mushroom brands, focusing on the use of the fruiting body of the mushroom instead of the mycelium. Robert explains the importance of using the fruiting body and the drawbacks of using myceliated oats. They also talk about the therapeutic doses of mushrooms and the need for transparency in the industry. Robert shares his passion for psychedelic mushrooms and the potential impact of their legalization. In this conversation, Robert Johnson discusses the growing interest in psychedelics and the potential benefits they offer. He emphasizes the importance of legalizing psychedelics, as people should not be punished for using a plant that is less harmful than alcohol or tobacco. Johnson also explores the various pathways people are taking to enter the mushroom business and questions their intentions. He highlights the therapeutic potential of psychedelics for conditions like PTSD, addiction recovery, and anxiety. Johnson shares his personal experience with mushrooms and how they have helped him become more aware of his actions and reactions.
Takeaways
✅ MycoBoost differentiates itself by using the fruiting body of the mushroom instead of the mycelium, which is commonly used by other brands.
✅ The fruiting body contains a higher concentration of beneficial compounds compared to mycelium, and using it ensures a higher quality product.
✅ Therapeutic doses of mushrooms are important for experiencing their full benefits. MycoBoost ensures that their products contain sufficient amounts of mushrooms to be effective.
✅ Transparency is crucial in the mushroom industry, as some brands use low-quality ingredients or engage in 'fairy dusting' by including minimal amounts of mushrooms in their products.
✅ Psychedelics have therapeutic potential for conditions like PTSD, addiction recovery, and anxiety.
✅ Microdosing psychedelics and using Lion's Mane can have positive effects on neurogenesis and neuroplasticity.
Chapters
00:00 Introduction
00:21 What Makes MycoBoost Unique
06:07 MycoBoost Products
11:16 Daily Consumption of Medicinal Mushrooms
15:13 Choosing Quality Mushroom Products
23:22 Psychedelics and the Mushroom Industry
29:01 Exciting Projects and Speaking Engagements
36:14 Impactful Choices and Personal Growth
43:00 Recommended Books
45:29 Daily Rituals and Practices
46:50 Connect with Robert Johnson
Empowering & Educating Kids To Become Critical Thinkers & Learn Deeply - The Tuttle Twins
I sat down with Connor Boyack and Elijah Stanfield, the creators of the hit children's book series, "The Tuttle Twins," to talk about their latest book, releasing July 4th, 2023, America's History, Volume 2 continues the adventure of American history, with some really exciting events happening in 1776 and beyond! This book covers the Revolutionary War, the creation of the Constitution, and the ratification of the Bill of Rights. Go beyond the superficial history tidbits found in other history books for kids, and help the little ones in your life learn more deeply from the ideas of America’s founding! Connor and Elijah created the Tuttle Twins series because for too long, parents have been at the mercy of professional curriculum developers to instruct their children. History is watered down, key principles omitted altogether, and time and attention given to things of lesser importance. Freedom-loving parents have long been left alone to shoulder the burden of educating their children and passing down a love of liberty. While there are many books to teach these ideas to adults, there has been a profound void in the children’s literature market. The Tuttle Twins series closes the gap, helping parents convey the principles of freedom to their kids in a fun way. Each of their books focuses on a different aspect of the principles of a free society: free markets, competition, individual rights, the non-aggression principle, personal responsibility, protectionism, and a variety of other issues—all boiled down to core concepts that children of different ages can easily grasp.
DR. EUGENE LIPOV and JAMIE MUSTARD, the authors of the new book THE INVISIBLE MACHINE: The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life [April 11, 2023] and pioneers of the Dual Sympathetic Reset Procedure. Dr. Lipov has been practicing DSR for years now, and it is a revolutionary approach to resetting the sympathetic nervous system that has helped countless patients suffering from chronic pain, anxiety, PTSD, and other related conditions.
The “Einstein of modern anesthesiology,” Dr. Lipov is a renowned board-certified pain specialist and the inventor of the stellate ganglion block, a minimally invasive procedure that has been proven effective in treating PTSD symptoms. Jamie Mustard is an artist and a renowned strategic consultant. He is the author of the bestselling book The Iconist: The Art and Science of Standing Out."" Beginning as a child and then into adulthood he suffered years of trauma at varying levels before stumbling across Dr. Lipov and the Dual Sympathetic Reset Procedure (DSRP).
In this interview, Dr. Lipov and Jamie combine their expertise to explain the science behind the DSRP and its potential to revolutionize the way we treat chronic pain and mental health issues. Their approach is based on the premise that the sympathetic nervous system, which controls our fight-or-flight response, can become ""stuck"" in a state of hyperarousal, leading to chronic pain and other debilitating symptoms.
In this interview, we talk about:
✅ What is DSRP and how it differs from other treatments for chronic pain and anxiety?
✅ Success stories from patients who have undergone the DSRP
✅ The role the sympathetic nervous system plays in our overall health and well-being?
✅ How DSRP can help with chronic pain and mental health
✅ Concerns about the safety and efficacy of the DSRP?
Finding Identity After PTSD & IV Therapy For Mental Health - Nick Wingo
Former firefighter Nick Wingo shares his journey of leaving the fire department and finding his path to self-discovery and entrepreneurship. He discusses the challenges he faced in dealing with trauma and PTSD and how he overcame them. Nick also highlights the benefits of IV therapy and its role in optimizing health and wellness. He emphasizes the importance of recognizing and managing emotions and shares advice for first responders and entrepreneurs. Nick's story is an inspiration for those looking to make a change and find their true purpose.
Takeaways
- Recognize the signs of being stuck and seek help to overcome trauma and PTSD.
- Embrace emotions and develop emotional intelligence to live a fulfilled life.
- Consider IV therapy as a way to optimize health and wellness, especially for first responders and high-stress individuals.
- Speak positive affirmations and believe in your ability to create the life you want.
- Establish a daily routine that includes self-care practices to maintain optimal mental and physical well-being.
Timeline
00:00 Introduction and Background
04:37 Leaving the Fire Department and Self-Discovery
08:46 Recognizing and Dealing with Emotions
11:44 IV Therapy and its Benefits
18:09 The Future of IV Therapy and AwakenIV
26:41 Advice for First Responders and Entrepreneurs
28:18 Choices that Shaped Nick's Journey
29:49 Inspirations and Role Models
30:28 Daily Rituals and Practices
31:45 Recommended Books
32:18 Where to Find Nick Wingo
Challenges Men Face in Expressing Emotions, Becoming Untriggerable - Dr Mario Torres-Leon
The Joel Evan Show
Dr. Mario Torres Leon discusses the importance of emotional connection and communication in relationships. He highlights the challenges that men face in expressing their emotions and the impact it has on their relationships. Dr. Mario emphasizes the need for men to develop a language for feelings and emotions to create a deeper connection with their partners. He also shares personal experiences and stories to illustrate the importance of vulnerability and emotional awareness in building strong relationships. Dr. Mario Torres-Leon discusses the importance of acknowledging and addressing the underlying issues in relationships. He emphasizes the need for men to have open conversations about their emotions and vulnerabilities, as this can lead to personal growth and stronger connections with their partners. Becoming untriggerable, or being present and fully engaged with one's emotions, is a key aspect of this process. Dr. Torres-Leon also highlights the significance of language and the impact it has on the brain, as well as the importance of recognizing and understanding the physical sensations associated with emotions.
Takeaways
✅ Men often struggle with expressing their emotions and connecting with their partners on an emotional level.
✅ Developing a language for feelings and emotions is crucial for men to deepen their connection with their partners.
✅ Vulnerability and emotional awareness are essential for building strong and fulfilling relationships.
✅ Becoming untriggerable allows individuals to be fully present and engaged with their emotions.
✅ Language plays a significant role in shaping our thoughts and experiences.
✅ Recognizing and understanding the physical sensations associated with emotions is important for self-awareness and emotional well-being.
Timeline
02:53 The Importance of Emotional Connection
08:42 Challenges in Expressing Emotions
11:32 The Limitations of Traditional Self-Growth Methods
21:20 The Consequences of Emotional Disconnection
26:38 The Power of Vulnerability
28:45 The Importance of Open Communication and Emotional Vulnerability
31:55 Becoming 'Untriggerable' for Personal Growth and Relationship Improvement
35:27 The Connection Between Language, Emotions, and the Brain
50:32 The Importance of Body Mapping in Understanding and Expressing Emotions
Conscious Leadership: Transcending The Home to the Boardroom - Kamini Wood
In this conversation, Kamini Wood discusses the concept of conscious parenting and its connection to conscious leadership. She shares her personal journey into conscious parenting and the realization that children are mirrors of their parents' behavior. Kamini emphasizes the importance of regulating emotions and recognizing and meeting the needs of both children and team members. She also highlights the role of conscious communication in parenting and the need to create a culture of mindfulness and consciousness. The conversation concludes with a discussion on the shift towards conscious leadership and the importance of self-leadership. In this conversation, Kamini Wood discusses the importance of empathetic leadership and the need to recognize and understand the experiences of team members. She emphasizes the role of conscious leadership in creating a team environment where individuals feel seen, heard, and respected. Kamini also addresses the fear that many leaders face and encourages them to name their fears and take committed action. She highlights the impact of conscious leadership in personal and professional growth and emphasizes the power of connection in leadership. Kamini shares her current and future projects, emphasizing the importance of self-work and the choice to invest in personal growth. She recommends books that have made a difference in her life and discusses her daily rituals for personal well-being. Kamini provides information on how to connect with her through her website and social media.
Takeaways
✅ Conscious parenting involves becoming more aware of who we are, how we show up, and how our narratives and stories affect our parenting.
✅ Conscious parenting and conscious leadership share similarities in creating space for individuals to develop their own agency and autonomy.
✅ Regulating emotions is crucial in both parenting and leadership to avoid emotionally charged reactions that can harm relationships.
✅ Projection is a common mistake in parenting and leadership, where individuals project their fears and stories onto others.
✅ Recognizing and meeting the needs of children and team members is essential for effective parenting and leadership.
✅ Conscious communication is key in parenting to avoid shaming statements and create a safe space for children to express their needs.
✅ Dealing with tantrums and emotional regulation requires giving space for emotions to pass and addressing the underlying needs.
✅ Creating a culture of mindfulness and consciousness involves knowing and aligning with personal values and paying attention to the body's signals.
✅ Conscious leadership focuses on self-leadership and creating a shift from top-down approaches to more collaborative and empowering leadership styles. Empathetic leadership is crucial for creating a team environment where individuals feel understood, seen, and respected.
✅ Leaders should confront their fears and take committed action to overcome them.
✅ Connection is key in effective leadership, and leaders should prioritize meaningful conversations with team members.
Timeline
00:00 Introduction
00:45 The Journey to Conscious Parenting
04:07 Regulating Emotions in Parenting and Leadership
05:12 The Impact of Projection in Parenting and Leadership
06:20 Recognizing and Meeting Needs in Parenting and Leadership
09:13 The Role of Discipline in Conscious Parenting
11:07 The Equality of Child and Parent in Conscious Parenting
12:25 Focusing on the Needs of Children and Team Members
14:16 The Importance of Conscious Communication in Parenting
16:19 Dealing with Tantrums and Emotional Regulation
20:03 The Shift to Conscious Leadership
21:16 The Importance of Empathetic Leadership
22:18 Leadership in the Face of Fear
23:31 Overcoming Fear and Taking Committed Action
27:17 The Impact of Conscious Leadership
30:07 The Power of Connection in Leadership
33:19 Current and Future Projects
34:26 The Importance of Self-Work
36:18 The Choice to Invest in Personal Growth
37:13 Books That Made a Difference
38:32 Daily Rituals for Personal Well-being
39:22 How to Connect with Kamini Wood
Challenging Assumptions & Beliefs in Leadership - Jean-Marie Jobs
""If you're going to make stuff up anyway, make up something that moves you towards your vision.""
Jean Marie Jobs, a coach, speaker, and author, shares her journey into coaching and leadership. She emphasizes the importance of living fully and stepping out of one's comfort zone. Jean Marie works with executives and helps them move towards their goals by challenging their assumptions and beliefs. She also discusses the challenges of leading through change and the need for effective communication and empathy. Jean Marie highlights the importance of authenticity and being present as a leader. She shares her experience working with difficult leaders and the need for self-awareness and openness to feedback. Lastly, she discusses her work with first responders and the importance of human connection in leadership. In this conversation, Jean-Marie Jobs discusses the importance of compartmentalization and the need to dial down hypervigilance and attention to detail in order to relax and connect with others. She emphasizes the value of being present with someone and listening without the need to fix things. Jean-Marie also highlights the need for law enforcement officers and veterans to process their experiences and seek support, as unresolved trauma can manifest physically and emotionally. She shares practical tips for fostering a positive mindset, including the mantra of finding resource in every situation. Jean-Marie is currently working on a project with the United Nations in Somalia, focusing on peace, justice, and security transformation.
Takeaways
✅ Living fully and stepping out of one's comfort zone is essential for personal growth and leadership development.
✅ Effective leadership requires challenging assumptions and beliefs, both in oneself and in others.
✅ Self-awareness and openness to feedback are essential for personal and professional growth as a leader.
✅ Human connection is vital in leadership, especially in high-stress environments like law enforcement and first responders. Compartmentalization and dialing down hypervigilance are important for law enforcement officers and veterans to relax and connect with others.
✅ Unresolved trauma can manifest physically and emotionally, and it is important for individuals to process their experiences and seek support.
✅ Jean-Marie Jobs is currently working on a project with the United Nations in Somalia, focusing on peace, justice, and security transformation.
Timeline
00:00 Introduction and Background
02:03 The Power of Personal Transformation and Reinvention
04:22 Challenging Beliefs and Embracing New Possibilities
07:19 Authenticity and Self-Awareness in Leadership
11:48 Leading Through Change: Communication and Addressing Loss
20:12 Challenging Beliefs and Embracing New Possibilities
23:14 The Importance of Human Connection in Leadership
27:12 Dialing Down Hypervigilance: The Power of Being Present
29:35 Listening Without Fixing: Connecting with Others
36:08 Finding Resourcefulness in Every Situation
43:51 Active Surrender: Unlocking New Possibilities
47:00 Transformational Work: Universal Conversations
Breathing Clean: Halo Therapy for Respiratory Wellness and Skin Health - Leo Tonkin
Leo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness. With a deep understanding of the science behind salt therapy and its benefits, Leo started SALT Chamber in 2012, the leading authority on designing, building, and developing salt therapy concepts for new businesses and as an add-on modality for resort and destination spas, med and day spas, wellness centers, country clubs, fitness centers, and health practitioners to add to their existing services. SALT Chamber has worked with over 2,500+ facilities providing design services, equipment, education, training, and marketing.
If you're interested in getting your own home chamber, use the code JOELDEAL in checkout for a discount.
In today's podcast, we get into:
✅ Breathing Easier Naturally: Discover the science-backed benefits of halotherapy for respiratory health.
✅ Pollution Defense with Salt Therapy: How halotherapy can counteract indoor and outdoor air pollutants.
✅ Performance & Recovery for Athletes: Unveiling the performance-enhancing effects of salt therapy.
✅ Strengthening Immune Support: naturally treats asthma, allergies, COPD and other respiratory conditions
Confronting Your Inner Enemy: Healing from Trauma and Finding Self-Love - Joshua Cameron
Joshua Cameron is an elite trained master healer whose purpose is helping those who have
lived with chronic debilitating pain find relief and begin living their lives with joy, gratitude and a renewed energy. Joshua’s journey hasn't always been easy, overcoming his own struggles with PTSD and Chronic Pain. His journey led him to multiple natural healers that impacted him so much, he decided to learn the arts of healing and become one himself.His clients have had somewhat miraculous results, healing from chronic pain due to compacted spinal vertebrae, arthritis, severe heart conditions, and even cervical dystonia, relieving extreme pain for many cases.
In this podcast, we get into:
✅ How unresolved trauma is creating chronic pain in your body
✅ Why your negative thoughts are increasing pain and how to quiet them
✅ The Miracle healing system
✅ How to quiet your mind and guide others to know when their mind is blocking them