S1E7 Mental Health Matters with Dr Audrey Tang TOPIC: Being a Healthy Influence(r)
#toomuchinformation
With #toomuchinformation online, how do you separate fake news from fact…or more importantly, what is healthy for you and what is being posted to make a few bucks?
Ricky and Dozah, two fitness influencers known collectively as “Dreams & Resilience” for their fitness and clothing brand join Dr Audrey and Judith to talk about their journey, but also to give us their insights on what is healthy and what we should be scrolling past!
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...
Guest Experts (both only use their first names – like “Madonna”)
Ricky, Dreams & Resilience (Ricky is of Indian Heritage)
Dozah, Dreams & Resilience (Dozah is of African Heritage)
/ dreams.resilience https://www.instagram.com/dreamsandre...
The brand is Dreams & Resilience
/ @dreamsandresilience
Resident Expert
Rosie Miles, KaliYoga Retreat https://kaliyoga.com
S2E1Mental Health Matters with Dr Audrey Tang TOPIC: Getting the human touch into healthcare
Dr Gus Chaves, medical GP and hypnotherapist speaks to us about the importance of understanding the individual rather than simply treating the symptoms alone. A trained hospital clown in Brazil, he shares how that helped him bring out the best in his own practice. And it’s an extra special week, because Dr Gus is our special guest on Skits and Quibbles as well this week where he will share more about the art of hospital clowning!
And also on the show Juan Du shares the importance of taking a culturally sensitive approach to therapy for inclusivity and accessibility.
Plus, we have added a new challenge for our academics…!!!
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...
Special Guests
Dr Gus Chaves https://guschaves.com/ https://www.linkedin.com/in/gus-chave...
Juan Du https://juandutherapy.co.uk/ https://www.linkedin.com/in/juan-du-3...
Resident Expert
Dr Helen McCarthy – The Appetite Doctor
/ helen-mccarthy-41b81529 https://theappetitedoctor.co.uk/
S1E6 Mental Health Matters with Dr Audrey Tang TOPIC: Imposter Syndrome
The funny thing is, more people than you think experience Imposter Syndrome (or Imposter Phenomenon as it’s called academically)…even the people you may feel in awe of!
The theme for International Women’s Day this year is “invest in women” – and while change is happening slowly, change may also need to be made internally. Shake off the old narratives; stop thinking your time and energy is less valuable than someone else’s and step into your spotlight – our experts show you how!
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...
Guest Expert
Judy Lindsay, Optimise Coaching https://optimisejl.uk/about https://www.linkedin.com/in/judy-lind...
Resident Expert
Felicia Jones, Stress Less Living https://www.stresslessliving.co.uk/ https://www.linkedin.com/in/felicia-j...
S1E3 Mental Health Matters with Dr Audrey Tang TOPIC: Online Health
Sending money, clicking a link, or someone not being who they claim to be...likely we've all been had at some point.
Today's show looks at scams, and in particular online scams with Guest Expert Danny Eastman from Cyber Fortified giving us insight into why we might fall for them.
Our guest expert, Psychologist Meg Arroll helps us build back up when we're feeling embarrassed if we were taken in; Coach Sharon Lawton gives us tools to think more critically; and Environment & Sustainability expert John Goldwyn addresses some of the myths we tell ourselves about nature, and we get out on the water with GoBoat Paddington https://goboat.co.uk/
Join Dr Audrey Tang and Judith Crosier every Thursday 08:00PST/11:00EST/16:00GMT
Useful links: https://www.actionfraud.police.uk/
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...
Guest Expert
Danny Eastman, CyberFortified
/ dannyeastmanuk https://cyber-fortified.com/m/
Resident experts:
Psychologist Dr Meg Arroll https://www.drmegarroll.com/ @drmegarroll
Head of Coaching & Training at The Coaching Academy Sharon Lawton https://www.sharonlawtoncoaching.com/
Environment & Sustainability expert John Goldwyn https://www.wildfifteen.com/
Filmed and Produced at Wellbeing Media Studio www.wellbeingmedia.org
/ wellbeingmediastudio
S1E12 Mental Health Matters with Dr Audrey Tang TOPIC: The sustainability of our Natural World
With EARTH DAY just passed, we are privileged to not only interview Alexandra Steed, founder of Urban, joining us all the way from Canada, but she kindly allowed us into her UK Architectural Studio, URBAN to make a short feature on the work she does to promote the sustainability and wellbeing of the Natural World – and all those within it. The feature, produced by Wellbeing Media Studio in collaboration with Haymarg Productions is included in this episode. Also joining us is Resident sustainability expert John Goldwyn who talks about what more we can do to protect our world.
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php? ...
Special Guest
Alexandra Steed https://alexandrasteedurban.com/ https://www.linkedin.com/in/alexandra...
Resident Expert
Sustainability Expert
John Goldwyn https://www.linkedin.com/in/john-gold... https://www.studiowild15.com/
S1E10 Mental Health Matters with Dr Audrey Tang TOPIC: Taking control of your appetite
#mentalhealthmatters #wellbeing #mentalhealthtv
Best selling author and clinician Dr Helen McCarthy, The Appetite Doctor joins us with her practical tools for kind and sustainable weight management.
I’ve always been a yoyo dieter, and even though I’ve slipped up, our very special guest expert Dr Helen, uses her years as a clinician to help us get back in touch with what our body truly needs.
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...
Special Guest
Dr Helen McCarthy https://theappetitedoctor.co.uk/about...
/ helen-mccarthy-41b81529
/ appetitedoctor
Resident Experts
Holistic Health
Jennifer Mckenzie, Lunar Spirit Wellbeing https://lunarspiritwellbeing.com/ https://www.linkedin.com/in/jenniferm ...
Nutrition
Felicia Jones, Stress Less Living https://www.stresslessliving.co.uk/ https://www.linkedin.com/in/felicia-j...
#wellbeing #mentalhealthmatters #mentalhealthtv
S2E2 Mental Health Matters with Dr Audrey Tang TOPIC : Sexual wellbeing
Sex Therapist and TED speaker Madina Demirbas joins us to talk about the importance of sexual wellbeing and how we can retain or return the intimacy within our lives. As she says – just because we can live without it, doesn’t mean it’s not important for our wellness! And we’re also joined by Tim Dwelly for a segment on men’s mental health and reaching out for help!
Plus, we have added a new challenge for our academics…!!!
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...
Special Guests
Madina Demirbas https://thrivingrelationships.co.uk/a... https://www.madinademirbash.com/ https://www.linkedin.com/in/madina-de...
Resident Expert
Tim Dwelly – Men’s Mental Health
/ tim-dwelly-99b795186
How OWNIT Brings Elite Athlete Secrets to the Masses - Justin Roethlingshoefer
Justin Roethlingshoefer, founder of Own It, discusses his journey in the health industry and the importance of holistic health. He explains the need for personalized cellular testing and DNA testing to identify individual deficiencies and create personalized solutions. Justin also emphasizes the importance of biofeedback and coaching to create lasting behavior change. His goal is to democratize high performance and make personalized health solutions available to everyone. In this conversation, Justin Roth discusses the importance of understanding the impact of lifestyle choices on our health. He emphasizes the need to be aware of how our habits and behaviors affect our well-being and offers practical suggestions for improvement. Justin also explains the concept of heart rate variability (HRV) and its role in adapting to stress. He shares the positive results he has seen in clients, including those with autoimmune conditions. Justin encourages individuals to take ownership of their health and make informed decisions based on data. He also announces his upcoming book and available resources.
Takeaways
✅ Health is holistic and encompasses mental, physical, spiritual, and emotional well-being.
✅ Personalized cellular testing and DNA testing can identify individual deficiencies and guide personalized solutions.
✅ Biofeedback, such as heart rate variability, can provide real-time feedback on the effectiveness of behavior changes.
✅ Coaching and accountability are crucial for creating lasting behavior change. Our lifestyle choices have a significant impact on our health, and it is important to be aware of how our habits and behaviors affect our well-being.
✅ Heart rate variability (HRV) is a language that our body uses to communicate how it is adapting to stress and strain.
✅ Improving HRV can lead to increased capacity and better overall health.
✅ Many individuals with autoimmune conditions have experienced positive results through lifestyle changes and personalized habits.
✅ Taking ownership of our health involves understanding our body, making informed decisions, and using data to drive positive change.
✅ Justin has a new book coming out that explores the dichotomy between normal and different, and provides practical strategies for improving health.
✅ To connect with Justin and get started on your health journey, visit his website and consider participating in testing.
Timeline
03:00 Health is Holistic
06:18 Implementing the System in the NHL
11:20 Democratizing High Performance
17:58 Personalized Cellular Testing
21:20 The Importance of DNA Testing
28:18 Biofeedback and Coaching
46:37 Understanding the Impact of Lifestyle Choices
49:04 Heart Rate Variability and Adapting to Stress
51:18 Improving Health for Autoimmune Patients
52:29 Taking Ownership of Your Health
55:36 The Power of Data and Personalized Habits
56:48 Upcoming Book and Resources
58:03 Where to Find Justin and Get Started
S1E5 Mental Health Matters with Dr Audrey Tang. Topic: Invisible Illness
How do you explain your pain when people can’t see it? That’s true of invisible illness and mental ill health. This episode meets CryoHub Bedford, validating you, and helping you overcome.
The problem with being unwell when no-one believes you is that you might start not believing yourself. In this episode we were invited to CryoHub Bedford where John Atkins and Kaylen Wilson teach us about the benefits of cryotherapy, as well as the work they are doing to address the issues men face when it comes to speaking up about their mental health.
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...
Guest Experts
John Atkins https://www.linkedin.com/in/john-atki...
Kaylen Wilson https://www.linkedin.com/in/kaylen-wi...
Featuring CryoHub Bedford https://cryohub-uk.com https://www.facebook.com/cryohubbedford https://www.instagram.com/cryohubbedf...
Master Your Energy Body with EFT Tapping - Kim D'Eramo
In this conversation, Dr. Kim D'Eramo discusses the importance of connecting with the truth of our physical symptoms and the messages our bodies are sending us. She emphasizes the need to be present and listen to our bodies, rather than suppressing or overriding the symptoms. Dr. D'Eramo also highlights the role of emotions in healing and suggests softening the body and allowing the energy of emotions to move through. She shares that chronic diseases and symptoms can often be a result of disconnection and self-suppression. The conversation also touches on the power of tapping (EFT) in shifting brainwave states and allowing new information and awareness to come in. In this conversation, Joel and Kim discuss the importance of surrender and acceptance in healing and personal growth. They highlight the connection between physical symptoms and belief systems, and how addressing the core issues can lead to overall improvement in various areas of life. Kim introduces her year-long program that focuses on shifting the brain and expanding one's concept of self to access greater creative power. They emphasize the power of honest communication and vulnerability in relationships. The conversation concludes with information about Kim's upcoming workshop and where to find more information about her work.
Takeaways
Connect with the truth of your physical symptoms and listen to the messages your body is sending you.
Softening the body and allowing the energy of emotions to move through can facilitate deep healing.
Chronic diseases and symptoms can be a result of disconnection and self-suppression.
Tapping (EFT) can shift brainwave states and allow new information and awareness to come in. Surrender and acceptance are key in healing and personal growth.
Addressing the core issues can lead to improvement in various areas of life.
Shifting the brain and expanding one's concept of self can unlock greater creative power.
Honest communication and vulnerability are essential in relationships.
Kim's year-long program focuses on deep integrative work and monthly group calls.
Kim's upcoming workshop provides an introduction to her work and the opportunity to experience exercises and guided journeys.
Chapters
00:00 Introduction and Recap
09:21 Understanding Disconnection and Self-Suppression
16:37 Tapping into Deep Healing with Emotional Freedom Technique
41:23 The Universal Roots of Disconnection
Lessons From Over A Decade Of Coaching Crossfit - Angel Liu Orozco
Angel Liu Orozco is the head coach of Telegraph Crossfit in San Francisco,
CA. Angel has been involved in Crossfit since almost its inception and has
been training in Crossfit for over 13 years. I first met Angel years ago when
he was working at San Francisco Crossift led by head coach Kelly Starrett.
Angel later went on to open his own gym which has always had a loyal
following. When Angel left San Francisco Crossfit, I followed him and trained
at his gym for about a year.
Angel has an incredible depth when it comes to fitness and he’s not your
typical one dimensional “Crossfit bro” kind of guy. He’s all an around athlete
and has seen the trends and fad come and go. He understands what works
and what doesn’t. Angel also has an incredible understanding of the human
body: mobility, bodywork, and functional movement.
We talk about some of the major problems with Crossfit, but why Angel still
finds it one of the best training modalities out there. We talk about how Angel
has evolved over the years as a coach and how fatherhood has changed
him as a coach. Stay tuned to the end, where Angel reveals his number one
hack or ritual that he does to keep him grounded. Honestly, his answer
floored me and I think you’ll think the same.
Non-Toxic Cleaning Products That Actually Work! - Allison Evans & Kelly Love [Branch Basics]
I've got the founders of the hit non-toxic cleaning supplies, Branch Basics, Alisson Evans & Kelly Love. Allison Evans was diagnosed with PCOS at a young age, Allison removed all toxic chemicals from her environment and began eating real, whole foods, which resulted in her symptoms completely disappearing. Her healing journey inspired her to co-found Branch Basics to help others experience how to truly thrive in their health. Allison has dedicated herself to helping others reap the benefits of clean living.
Kelly Love is an advocate for using Food as Medicine and advocates that switching to a pure, natural lifestyle is powerful even for those who consider themselves healthy. Through co-founding Branch Basics, she’s experienced just how much our everyday choices impact our quality of life and is passionate about helping and educating others.
In this podcast we get into:
✅ How the two overcame their own personal health journeys via non-toxic living
✅ Swapping existing cleaning products for alternatives
✅ Vetting your ingredients on labels
✅ Branch Basics’ DTC strategy and online community
✅ Toss The Toxins, a first-of-its-kind proactive healthcare measure to discover the power of removing harmful products that pollute your home and body
Monster Jam Driver Reveals How To Get Unstuck & Shift Into Your Full Potential - Bryce Kenny
Bryce Kenny is a professional Monster Jam driver as the Great Clips Mohawk Warrior.
Since his 2016 debut, Bryce has earned multiple awards including the 2021 Outreach
Award for his work helping those in need and making positive contributions to the
community.
He also set a Guinness World Record in 2021 for the fastest speed in a monster truck and was the first driver to hit triple mile-per-hour digits in the sport.
In recent years, Bryce has become an inspirational speaker and travels the country speaking to audiences of all ages about finding the courage to chase your dreams and overcome fear. His newest book, Geared for Life, guides readers to become unstuck in life and shift into the next gear to make a lasting impact on the world. Bryce also leads a non-profit organization ""Live Like A Warrior"" that is doing tremendous work and helping those in need.
In our podcast, we get into:
✅ Unleashing Your Passion: Discovering Purpose & Equipping Dreams
✅ Why understanding your WHO is more important than your WHY
✅ Why the Greatest Race Car Drivers Know Where Their Pit Stops Are At
✅ Why Inconvenience Is Your Greatest Teacher
How Grief Impacts Our Lives: Understanding the Root Cause - Jessica Hutchison
In this conversation, therapist Jessica Hutchison discusses the topic of grief and traumatic loss. She shares her personal journey of turning her own pain into purpose and highlights the importance of specialized grief therapy. Jessica explains the differences between grief and trauma and challenges the misconception of applying the stages of grief to post-loss situations. She also explores the impact of attachment styles on relationships and provides insights on creating secure attachment. The conversation concludes with a discussion on how to raise children with a secure attachment style. In this conversation, Jessica Hutchison discusses the importance of repairing parenting mistakes and apologizing to children. She emphasizes the need to focus on repair rather than dwelling on our imperfections as parents. Jessica also highlights the significance of addressing misbehavior as a sign that a child needs help coming back online and the importance of separating misbehavior from self-worth. She shares her upcoming training program on sudden and traumatic loss and the grief that follows. Jessica also mentions her podcast, Honest Women, which focuses on honest conversations and self-reflection. She talks about the value of embracing failure, recommends the book 'When Things Fall Apart,' and shares her morning routine and the importance of prioritizing sleep. Finally, she provides information on where to find her online.
Takeaways
✅ Focus on repairing parenting mistakes rather than dwelling on imperfections.
✅ Misbehavior is a sign that a child needs help coming back online and should be met with love and support.
✅ Embrace failure as a learning opportunity and a chance for personal growth.
✅ Prioritize self-care, including a morning routine and sufficient sleep.
Timeline
01:19 From Pain to Purpose
03:03 Misconceptions about Grief
06:16 The Impact of Trauma on Grief
08:57 The Brain's Response to Grief
09:54 Grief and Breakups
10:50 The Loss of Future Plans
11:42 The Power of Mental Subtraction
12:16 The Impact of Attachment Styles
16:53 Identifying the Need for Grief Therapy
17:14 Finding Solutions for Grief
18:16 Group Therapy for Grief
19:40 Understanding Attachment in Relationships
26:43 The Impact of Attachment on Marriage
27:44 Creating Secure Attachment
40:17 Repairing Attachment in Relationships
44:25 Attachment and Parenting
45:08 Repairing Parenting Mistakes
47:17 Misbehavior and Self-Worth
49:12 Upcoming Training Program
50:32 Honest Women Podcast
52:25 Embracing Failure
53:13 Book Recommendations
54:13 Morning Routine
55:57 Importance of Sleep
56:08 Where to Find Jessica Hutchison
Levi's Future 1st Ever Woman CEO Fired For Sticking Up For Kids
Blessed to interview a true leader and someone who stands for courage, and really means it. Jennifer Sey doesn't just tweet about courage but then hide behind her desk like many of the "pretend leaders," and "influencers" out there today. She does what is right, not what it is easy.
Jennifer Sey was on track to become the first woman CEO of Levi Strauss & Co. As the President of the Levi's brand, she was widely celebrated as a versatile and inspirational leader who had helped save the iconic brand from bankruptcy. Formerly a self-described "left of left of center" progressive, she was beloved as the embodiment of the company's "profits through principles" ethos.
But everything changed when Sey publicly opposed the closure of San Francisco's public schools at the height of the pandemic. In response to her 'wrongthink, ' management gave her a choice: shut up or leave. She decided that defending at-risk children was more important than the job that she loved, and so she resigned. After more than two decades at the company, she gave up her professional future in order to retain her voice.
Sey was also a U.S. National Gymnastics champion but quit after years of abuse, torture, bulimia and more, which discusses in her first book, Chalked Up. As the highest profile executive to fall victim to the cancel culture engulfing America, her story is an inspiration for all those who, in these difficult times, feel pressured to remain silent on their most fundamental beliefs. The more Americans who stand up to "woke-ism," the better chance we have at creating a truly equitable and inclusive society. Principles and integrity matter. Ultimately, they matter more than anything else. Go grab her new book for the full story, Levi's Unbuttoned: The Woke Mob Took My Job But Gave Me My Voice.
Dustin Baker, the founder of BioProtein Technologies, discusses the benefits and misconceptions surrounding human growth hormone (HGH) and the non-synthetic alternative, BioPro Plus. He addresses the hesitations and misconceptions about HGH, the difference between HGH and testosterone replacement therapy (TRT), and the regulations and cost associated with growth hormone. Dustin explains how BioPro Plus works and its affordability compared to synthetic HGH. He also discusses the potential risks and side effects of synthetic drugs and the correlation between growth hormone and cancer. Dustin shares anecdotal evidence of the positive effects of BioPro Plus, including improved energy, libido, and recovery. In this conversation, Dustin Baker discusses natural ways to boost human growth hormone (HGH) levels. He emphasizes the importance of restorative sleep, high-intensity interval training, and proper nutrition. Dustin also explains how BioPro Plus, a growth factor formula, can improve sleep cycles. Overall, the conversation highlights the impact of lifestyle choices on hormone production and the potential benefits of using natural methods to optimize health.
Takeaways
- BioPro Plus is a non-synthetic alternative to HGH that offers similar benefits at a fraction of the cost.
- Growth hormone and TRT have different effects and are regulated differently, leading to the popularity of TRT over growth hormone.
- The potential risks and side effects of synthetic drugs can be mitigated by proper management and monitoring.
- BioPro Plus provides growth factors that trigger cell signals without replacing hormones, making it a safer option.
- Anecdotal evidence suggests that BioPro Plus can improve energy, libido, recovery, and overall well-being. Restorative sleep is crucial for hormone secretion, and wearing wearables to track sleep can help optimize sleep quality.
- High-intensity interval training is an effective way to stimulate growth hormone production.
- Proper nutrition plays a significant role in hormone production, and avoiding endocrine disruptors in food is important.
- BioPro Plus, a natural growth factor formula, can enhance sleep cycles and improve hormone secretion.
Timeline
00:00 Introduction to BioPro Plus and HGH
01:09 Hesitations and Misconceptions about HGH
04:23 Difference between TRT and Growth Hormone
06:39 Regulations and Cost of Growth Hormone
07:13 Affordability and Administration of BioPro Plus
08:06 Difference between Growth Hormone and TRT in Terms of Effects
09:22 Considerations for Hormone Balance
10:16 Potential Risks and Side Effects of Synthetic Drugs
12:32 How BioPro Plus Works and its Non-Synthetic Nature
13:28 Correlation between Growth Hormone and Cancer
15:15 Effects of Growth Hormone on Aging
16:43 Balancing Anti-Aging and Longevity with HGH
17:34 Affordability and Benefits of BioPro Plus
19:09 Dustin's Personal Experience and Passion for BioPro Plus
23:04 Effects of Stopping BioPro Plus
26:13 Anecdotal Evidence of BioPro Plus Benefits
30:25 Other Benefits of BioPro Plus
38:39 Anecdotal Feedback from Users
41:58 Natural Ways to Boost HGH
42:31 The Importance of Restorative Sleep
43:28 High-Intensity Interval Training
44:46 The Impact of Nutrition on Hormone Production
47:21 Effects of BioPro Plus on Sleep
49:50 Connecting with Dustin Baker and BioProtein Technology
Overcoming the Fear of Public Speaking, Top Tips Of World Class Speakers - Sean Tyler Foley
From stuntman to safety professional, and actor to engineer - Tyler Foley was not content with just one career path! He has pursued his passion for inspiring others by walking away from the 9-5 grind in order to become a speaker and #1 Bestselling author of The Power to Speak Naked.
Website: https://seantylerfoley.com/
Links to social media accounts
https://www.instagram.com/seantylerfo...
https://www.facebook.com/SeanTylerFol...
/ @seantylerfoley
https://www.linkedin.com/in/seantyler...
https://twitter.com/DropTheMicSTF
https://www.facebook.com/seantylerfoley/
https://m.imdb.com/name/nm1021473/fil..
S01E02 - Mastering Faith: Harnessing the Power of Thoughts and Intentions
Mastering Faith: Harnessing the Power of Thoughts and Intentions" is an enlightening and transformative show that delves into the profound connection between faith, thoughts, and intentions. In this episode we explore the fascinating realm of the human mind and its incredible ability to shape reality through the lens of faith. Whether seeking personal growth, spiritual awakening, or simply a more fulfilling life, "Mastering Faith" provides invaluable wisdom and inspiration to help viewers embark on a journey of self-discovery and transformation.
Join us on "Mastering Faith" as we embark on a profound exploration of the mind, faith, and the limitless power within each of us to create the life we truly desire.
S01E01 - Anchoring Our Voyage With A Mustard Seed of Faith
Embark on a transformative journey of faith and resilience with "Anchoring Our Voyage With A Mustard Seed of Faith." This compelling show takes viewers on an exploration of the power of belief, even in the face of life's greatest challenges. Through captivating storytelling, heartfelt testimonials, and insightful discussions, each episode delves into the profound impact that a small seed of faith can have in navigating the storms of life. This offers a beacon of hope to viewers seeking solace and inspiration in their own spiritual journey. Through thought-provoking conversations and uplifting narratives, this show aims to ignite a spark of faith within every viewer, reminding them that even the smallest seed of belief can move mountains and guide them through the darkest of nights. Whether you're searching for answers, seeking comfort, or simply longing for a deeper connection to something greater, "Anchoring Our Voyage With A Mustard Seed of Faith" paves the way to riches, health and wealth.
S01E03 - Faith and Forgiveness: How to forgive the unforgettable?
Join us in this episode as we explore the profound intersection of faith and forgiveness. We will reveal how faith serves as a catalyst for healing and restoration. Additionally, we will delve into the complexities of forgiving the unforgettable, exploring strategies and insights for navigating the most challenging aspects of forgiveness. Through candid conversations and heartfelt reflections, viewers will be inspired to embrace forgiveness as a sacred practice, guided by their faith and the universal principles of compassion and grace. Join us to discover the profound connection between faith and forgiveness, offering solace, hope, and spiritual renewal for all who seek healing and reconciliation in their lives.
