S3 Ep14 - Financial Empowerment for Women: The Impact of Savvy Ladies and "Divorce Decoded"
"In this episode, we delve into the world of financial empowerment and the impact of financial abuse on women. Our hosts, Jessica Weaver and Donna Cates, are joined by Judy Herbst, the executive director of Savvy Ladies, a nonprofit organization dedicated to providing financial education and support for women in need.
Through their conversation, they explore the various ways Savvy Ladies assists women in navigating financial challenges, particularly in the context of divorce. From matching clients with expert volunteers to offering practical resources and empowering webinars, Savvy Ladies aims to break down barriers and provide accessible support for women across the US.
The episode also sheds light on the critical issue of financial abuse, providing insights into the long-term effects and the importance of seeking help and documentation. With the upcoming release of the book ""Divorce Decoded"" and the organization's partnership with Worthy, which buys back engagement rings to help women financially during divorce, there's a strong emphasis on financial empowerment and investment for women.
Guest Bio: Judy Herbst is the Executive Director of Savvy Ladies. She comes to Savvy Ladies with vast knowledge & experience working with women throughout her career. With over 20+ years of relationship-building experience working for the iconic brands’ Tiffany & Co, American Girl, and Worthy.com, Judy creates programs and campaigns that educate and speak to critical issues targeting women, parents, and families.
In March 2021, Savvy Ladies welcomed Judy to spearhead initiates designed to expand Savvy Ladies reach focusing on technology & scalability to serve more women, championing women’s empowerment through financial knowledge.
Judy brings her business acumen and creative, marketing & client relationship savviness along with her proven success record in developing, driving and executing scalable business growth initiatives. She is innovative and a passionate thought leader with success in sales, project and event management, managing teams, hiring, start-ups, coaching, writing, and community building."
S4 Ep8 - Securing Your Future Lindsay Wheeler Discusses Estate Planning and Wealth Preservation
"Today, we dive into the powerful world of estate planning with special guest Lindsay Wheeler, an expert in ensuring your wealth remains protected and accessible for generations to come.
In this episode we explore the profound theme of ""Legacy,"" discussing personal impacts, legal frameworks, and how your assets can create lasting change. Lindsay shares invaluable estate planning tips—from avoiding probate to setting up powers of attorney—that can save you and your loved ones from costly and lengthy legal processes. We'll also hear inspiring stories about Lindsay’s journey, including her pivotal moments and the remarkable influence of key figures like her neighbor Amber.
Join us as we uncover how to safeguard your wealth, make informed legal decisions, and empower the next generation, especially women, to take control of their financial futures. Plus, don't miss out on insights into Lindsay's upcoming book chapter in ""Rise and Find"" and where you can connect with her online for more advice. It's an episode packed with wisdom and empowerment that you won't want to miss!
Guest Bio: Lindsay is a native Nevadan who obtained her law degree in 2007. Since then, Lindsay has been passionate about educating people on how to easily and affordably access the legal system without having to hire a costly attorney. Lindsay started Your Estate Plan to provide people with an easy and affordable way to complete their Estate Plan and protect their legacy by avoiding the probate process."
"Today, we dive into the exhilarating and enriching world of travel with our special guest, Belkys Pastor—an inspiring woman who turned her lifelong passion for travel into a dynamic career. Belkys, born in Cuba and moved to the USA at seven, transitioned from a successful CPA to founding her own travel agency, Distinct Vacations, in 2013.
We’ll explore various facets of travel, not just as an escape but as a vital part of living fully. From budgeting for dream vacations to the psychological benefits of exploring new places, we’ll cover it all. Belkys will share expert tips on planning stress-free, custom-designed trips, and discuss the rising trend of people enjoying their wealth earlier in life through travel. Whether it’s a romantic getaway, a family adventure, or a multi-generational trip, this episode has invaluable insights for making the most of your travels.
So, get ready to be inspired, and let’s dive into the world of travel as we unravel stories and strategies from a woman behind the millions.
Guest Bio: Once a CPA in the corporate finance world, I traded spreadsheets for sunsets and boardrooms for breathtaking landscapes.
My wanderlust started from a young age. As a little girl I asked my parents to take me on a trip for my 5th birthday instead of having a party. So, when I realized the corporate world was not going to work for our family, I combined my passion for traveling with my analytical and organizational skills to launch Distinct Vacations in 2013."
S4 Ep5 - From Overwhelmed to Organized Delegation Tips with Jamie Van Cuyk
"Today we have an insightful discussion lined up for you with Jamie Van Cuyk, the expert behind Growing Your Team®. As always, our focus is on supporting women who are making strides in the world of wealth, tackling both the emotional and practical aspects of their journeys.
In this episode, we delve into the theme of delegation—a vital skill for managing both personal and professional responsibilities. Jamie, with her rich background in operations leadership and her transition from corporate life to entrepreneurship, shares invaluable insights on how to effectively delegate tasks. Whether you’re overwhelmed with daily chores or looking to scale your business, Jamie’s practical advice will help you identify which tasks to delegate and how to create impactful job descriptions that attract the right candidates.
We also explore misconceptions around delegation, the importance of trust in the hiring process, and the significant return on investment that comes from offloading tasks. Jamie’s personal stories, including her strategies for maintaining work-life balance and financial discipline, add a relatable touch to the conversation.
So, if you’ve ever felt the weight of ""doing it all"" or struggled to let go of micromanagement, this episode is for you. Sit back, relax, and get ready to unlock new levels of efficiency and empowerment with Jamie Van Cuyk on Women Behind the Millions.
Guest Bio: Jamie Van Cuyk, the owner of Growing Your Team®, is an expert in hiring teams. By learning the dynamics of each company and their specific needs, Jamie provides bespoke hiring frameworks and comprehensive guidance that helps women entrepreneurs gain the confidence to hire like a pro."
S3 Ep11 - Finding Sanctuary: Women's Housing Journeys After Divorce
"In this season of Women Behind the Millions, we delve into divorce, exploring the emotional, financial, and practical challenges faced by women in this transition. This episode's theme, ""hell in the hallway,"" symbolizes the limbo period after divorce, focusing on finding a new dwelling and turning it into a home as a newly divorced woman. Join hosts Jessica Weaver and Donna Cates as they dive into a conversation with Realtor Dru Wimmershoff about women seeking new homes post-divorce and the changing dynamics in modern marriages. With Dru sharing empowering stories and insights, we explore the journey of creating a sanctuary after divorce and the importance of financial awareness and emotional support. Get ready to be inspired and empowered as we delve into the resilience and strength of women navigating new beginnings.
Guest Bio: I'm a full-time Realtor working with buyers and sellers primarily in Morris, Somerset and Hunterdon counties, though I can work anywhere in NJ. I consider myself to be a partner and problem solver throughout each transaction, with a focus on responsive, high touch client service."
S4 Ep6 - Nutrition Response Testing: Unveiling Health Secrets with Brianna Frost-Smith
"Today, we're thrilled to bring you an enlightening discussion on regaining your body's wisdom with our special guest, Brianna Frost-Smith. Brianna, a Nutrition Response Testing Practitioner, shares her journey from personal health struggles to helping others achieve better well-being through holistic methods.
In this episode, we explore the essential elements of health, including detoxification, supplement usage, and the impacts of stress on gut health. We'll dive into common health issues like fatigue, bloating, and infertility, and discuss how Brianna's unique approach could provide long-lasting solutions. Additionally, we'll uncover the importance of addressing nutrient deficiencies and the role of sustainable, local food sources in maintaining health.
Join us as Brianna reveals her insights on minimizing toxic exposure, optimizing nervous system function, and the power of mindful practices like meditation and yoga. For those navigating motherhood or dealing with chronic health issues, Brianna's expertise offers hope and practical guidance.
Stay tuned to hear about Brianna's inspiring story, including her daughter's battle with Lyme disease and the profound impact of Nutrition Response Testing. Plus, learn some actionable tips for improving your own health and unlocking the true potential of your body's wisdom. And remember, health is a crucial component of wealth—it's time to listen to what your body really needs.
Guest Bio: Started NRT after I had my two homebirths and fell in love with the holistic lifestyle. I am 31 and from a small town in New Jersey. I have two beautiful children and I am happily married to my best friend. I love hunting and fishing and providing for my family just like back in the day."
It’s The Most Wonderful Time of The Year ৷৷ Its Your Life Radio
It’s The Most Wonderful Time of The Year ৷৷ Its Your Life Radio
🎄✨ It’s The Most Wonderful Time of The Year | It’s Your Life Radio 🎙️
Join Dr. James Cooley and Dr. Michelle Cooley as they explore the magic and joy of the holiday season! 🎅🎁 In this heartwarming episode, we celebrate the true essence of the holidays with:
💖 The Spirit of Giving
🙏 Gratitude and Perspective
🎉 Cherished Holiday Traditions
Get inspired by stories, tips, and reflections that make this time of year so special. 🌟 Let’s spread joy, love, and positivity this holiday season! 🎶
🌐 Visit: CooleyFoundation.org to learn more about our mission and programs!
🎥 Don’t forget to like, comment, and subscribe to It’s Your Life Radio for uplifting content that inspires and empowers!
🎯 Top 50 Hashtags:
#ItsYourLifeRadio #HolidaySeason #SpiritOfGiving #Gratitude #HolidayTraditions #ItsTheMostWonderfulTime #DrJamesCooley #DrMichelleCooley #CooleyFoundation #HolidayInspiration #HolidayJoy #SpreadLove #SeasonOfGiving #FestiveSeason #CelebrateLife #GratefulHeart #HolidayCheer #FamilyTraditions #GivingBack #PositiveVibes #LoveAndJoy #Inspiration #Empowerment #SeasonOfGratitude #HolidayHappiness #ChristmasVibes #HolidayMagic #Holidays2024 #NewYear2024 #FestiveSpirit #KindnessMatters #UpliftingContent #HolidayMotivation #LifeLessons #FamilyFirst #SeasonalCelebration #GoodVibesOnly #GivingSpirit #SeasonToCelebrate #HappyHolidays #MakingMemories #HolidaysTogether #PeaceAndJoy #ChristmasSpirit #HolidayStories #GratitudeAttitude #LifeIsBeautiful #CelebrateLove #WinterWonderland
✨ Let’s make this holiday season unforgettable! 🌟
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 :- ▶ Facebook: / james.cooley.167 ▶ Twitter: https://twitter.com/ JCCooley9 ▶ Instagram: https://www .instagram .com/jccooley/ ▶ Email: jamescooley145@gmail.com
In today's episode of Onion Soup, we dive deep into the realms of manifestation, energy work, and the concept of multiple realities with guest Shannon. By exploring topics like past life regression, quantum physics, and mindset shifts, we discuss how our beliefs and vibrational frequencies shape our lives.
www.chakrawonders.com
S1 E7 : More About Mushroom Therapies and Edible Everyday Mushrooms
In this episode, “More About Mushroom Therapies and Edible Everyday Mushrooms,” we dive deeper into the fascinating world of mushrooms. Explore the numerous varieties of edible mushrooms that are now recognized as superfoods packed with health benefits. Discover the therapeutic properties of mushrooms and how they can enhance your wellness routine. Join us as we discuss how to incorporate these nutrient-rich fungi into your everyday meals for better health and vitality!
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I am pleased to introduce an esteemed up-and-coming colleague who is breaking barriers and creating new pathways to support BIPOC mental health. She is an Air Force Veteran.
Ashley challenges academia, clinicians, and all healers to shift the paradigm and heal themselves. She discusses some of her challenges along the way and those she still struggles with today.
Ashley Rodriguez is an integrative trauma specializing practitioner who works with Black,
Indigenous, People of Color (BIPOC) individuals and couples, including veterans and first
responders, navigate complex trauma while learning to understand the multifaceted, unique
components of self-healing.
Ashley is a Licensed Professional Counselor (LPC-S) in Colorado and Wyoming (LPC) and a Nationally Certified Counselor (NCC) by the National Board of Certified Counselors (NBCC). While serving in the United States Air Force, Ashley received her Bachelor of Arts in Psychology from Saint Leo University.
Following her departure from the military, Ashley received her Master of Arts in Clinical Mental Health Counseling from Northwestern University. Following her Master's Degree, Ashley went on to complete EMDR training and receive her certification as a Reiki III Practitioner. Ashley is also the co-author of 101 Thought-Provoking Questions from the Everyday Therapist.
#LeadershipBeyondBurnout #BIPOC #workplacediversity #burnoutrecovery #mentalhealthmatters
S1 E43 - Leadership Beyond Burnout - Sarah Stockman
@Sarah Stockham is interesting for so many reasons. Firstly, you are drawn in by her warmth and infectious smile. Then you become captivated when you learn that she grew up in the Congo.
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and 1000 other streaming platforms.
Sarah is going to help us understand healing with energy to find success. Sarah Stockham is the Host of ‘Simply Sarah’, a dynamic TV and podcast show that aims to enlighten, empower, and encourage service-focused leaders. With her energetic toolbox and applicable techniques, she helps elevate the skills and mindset of leaders while infusing a dash of mystical inspiration.
When watching this episode you'll grasp these takeaways:
* Tools to harness your energy for renewal
* How to benefit when you are "triggered"
* Permission to deviate from a prescribed path and stepping into your new reality
Here she offers and alternative and positive understanding of what it means when you are triggered:
[10:02] when I sense that I'm being triggered by something I may feel I don't know anxious or afraid I may feel apprehensive argumentative
Any of those emotions help me know that I'm being triggered and when I'm triggered it just means that it's a signal it's a sign that I need to go back and look at my beliefs and my values because something that's happening
[10:31] in my space, a circumstance doesn't line up
In addition to her role as a host, Sarah has created a free masterclass ‘How to Manage Your Stress and Increase Your Productivity without Burnout’ and a 90 day LIVE, immersive course experience, ‘From Stressed to BEST’, that harnesses a powerful mind, body, and life design toolkit, all crafted to boost your productivity and wellness naturally.
Sarah is a respected Reiki Master, Author, Teacher, and Speaker.
Connect with her here:
/ sarahstockham ,
https://www.facebook.com/profile.php?.... / @sarahstockham ,
/ sarahstockham
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and other streaming platforms.
Meet Joy Acaso and some of the insights she shares in this episode.
Takeaways from this episode
You'll gain deeper insight into the impact that neuroscience helps you unlock critical life changes you've been struggling to make.
We'll explore the brain, mind, and body connection; allowing you to harness this science for your well-being and success.
You'll learn how she stacks her resilience strategies.
As an Anxiety Support Coach and Licensed Psychotherapist, Joy Acaso helps women who are ready to reclaim their mental and emotional strength.
Joy provides support to those who are specifically experiencing intense anxiety, chronic stress or unresolved trauma. Her unique approach combines Neuroscience, Somatic Work and Trauma Focused Acceptance Commitment Therapy to empower her clients to deepen their capacity for healing. They’re able to gain confidence in their self worth, and step into growth opportunities in all areas of their life.
Joy is a best selling author, teacher and speaker. In her free time, you’ll find her with family and friends looking up nature adventures. Nothing fancy or rigorous. Just something relaxing.
#leadershipbeyondburnout #burnoutrecovery #leadershipdevelopment #employeewellbeing #mentalhealth
www.instagram.com/joyacaso
www.linkedin.com/in/joyacaso ,
https://www.youtube.com/@JoyAcaso
www.facebook.com/acasojoy
S1 E44 - Leadership Beyond Burnout - Dr. Jen Rafferty
Dr. @Jen Rafferty is an educator, author, and founder of Empowered Educator.
Since its inception, the Empowered Educator has reached teachers and school leaders all over the world.
Dr. Jen has been featured in Authority Magazine, Medium, Thrive Global, Best Holistic Life Magazine, Wellness Voice Magazine, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers.
She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 2.5% of podcasts globally.
Her insatiable curiosity continues to make Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience.
You can reach her using the following social links.
/ jen-rafferty-2209b31b7 ,
/ empowerededucatorfacultyroom ,
/ jenrafferty_
Blaz Marolt is a seasoned leadership coach who specializes in using neuroscience to elevate leadership performance. With a distinguished background that includes graduating from the U.S. Military Academy at West Point, Blaz brings a wealth of experience from leadership roles across various industries. His most recent position as Regional Operations Director and Chief of Staff showcases his expertise in guiding organizations through complex challenges.
By blending neuroscience with leadership strategies, Blaz Marolt, helps leaders enhance their decision-making, resilience, and overall effectiveness. His unique approach offers actionable insights that empower individuals to combat burnout, improve mental health, and lead with confidence in today's high-pressure environments.
It can be challenging when you have a dynamic public health program, yet there are delays due to a lack of community engagement and interested partners. Our guest will share secrets from her 5-step framework to avoid common pitfalls.
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and 1000 other streaming platforms.
Meet Brittaney Jenkins. She is a public health practitioner and certified health education specialist with over a decade of experience in healthcare and public health. She is the Founder and CEO at Jenkins Public Health Consulting (JPHC), a woman and black-owned consulting firm
located in Alabama.
Some of the key takeaways include:
Avoiding critical errors that can result in a loss of major funding
Identifying strategies to build community engagement
Learning about her personal burnout recovery and prevention strategies
She shares at
[12:17] I saw an organization lose $60,000 worth of funding in just one grant season that fiscal year from one of their biggest funding agencies because they lacked partnerships.
Brittaney Jenkins and her organization JPHC support nonprofits and businesses nationwide operating a health program, service, or initiative related to chronic disease or injury prevention. She provides consulting, workshops, speaking, online courses, and workforce development resources including executive coaching and internships.
JPHC offers a 5-Step Framework and specializes in program development, capacity building, community engagement, and social marketing, infusing health equity and health literacy in every
aspect of their work.
#LeadershipBeyondBurnout #PublicHealth #CommunityEngagement #Healthcare #BurnoutPrevention
Connect with her here:
https://youtube.com/@jenkinspublichea... , / brittaneyrjenkins ,
/ jenkins_publichealth
Today on Leadership Beyond Burnout, we feature Joy "The Coach" Young.
Joy shares the self-penned description of herself and her work:
My name is Joy Young. In my social media space, I am known as Joy THE Coach! I am a master in business, leadership, success, and manifestation. I currently host 2 podcasts - Money Monday and Regal Mindset. I am a serial entrepreneur and Project Management Professional. I have published 3 books and 3 ebooks on Amazon and that will soon be on audible. I have successfully established myself as a business, leadership, and manifestation expert as I drive my life coaching and business consulting firms into higher dimensions.
Connect with her here:
/ joy-youngmba ,
https://linktr.ee/joyyoung,
Regardless of your political affiliation, inclinations, or social beliefs - the election has taken an emotional toll on us all. How do we navigate this personally and move forward?
S1 E34 - Leadership Beyond Burnout - Dr Kristy Taylor
The third try is the charm!!!
I’m thrilled to introduce you to Dr. Kristy Taylor, a Certified Professional Career and ICF-accredited Executive Coach. With over 20 years of expertise in health science and higher education, Dr. Taylor is a powerhouse in the field.
Listening to this episode,
* You'll learn how to begin after devastation
* Thriving as an organization
* Specific strategies to enhance your career
Here are some of Dr. Taylor's insights...
At [0:33:03] She shares,
as an individual,I might not change the organization, but I know what I can stand for individually.
But again, if you're going to make a decision about something that you're going to do, you got to be prepared to deal with the consequences.
Here's more
About Dr. Kristy Taylor:
Founder of WORxK Solutions and CareerCoachRx
Empowers clients through personalized 1:1 coaching
Drives impactful workshops on career branding and stress prevention
Specializes in diversity, equity, and inclusion (DEI) strategies
Collaborates with non-profits, healthcare, and education organizations in the social impact sector
Subject Matter Expertise:
Dr. Taylor is not just a coach; she’s also an accomplished author.
Her recent recognitions include being part of Harvard University’s Women in Educational Leadership 2020 Cohort and the 2022 Higher Education Leadership Fellowship program.
Committed to Growth:
Dr. Taylor holds certifications as a Certified HR Organizational Development Practitioner and an Agile Project Manager.
She envisions unlocking each individual’s highest potential, shaping the future of career development.
Connect with Dr. Kristy Taylor to stay inspired and informed! Let’s create a workplace culture that thrives.
#LeadershipBeyondBurnout #careerchoice #employeewellbeing #organizationalleadership #burnoutrecovery