Shelby McKee was getting ready to go to a Cincinnati Bengals football game on a brisk fall Sunday. Wanting to wear ballet flats and with the temperature falling, Shelby realized she wanted the comfort of a sock with the look of a no show. Traditional footies always fell off her feet, scrunched up in her shoe and never provided warmth; so armed with scissors and an idea, she cut a hole in a pair of knee-high dress socks and the Keysock was born!
 

On this weeks Food for Life we have a returning guest and friend of our show Claire Morenson Communications Director for CISA, @cisa_localhero .We will be share some exciting news about their upcoming events and all the new changes CISA has made to help their members and community. Shh...little secret I may be partici[pating at one of those events!
 

Katie White is an Intuitive Energy Guide and Reiki Master Teacher. She is an illuminator, so just by being in her presence, you will feel your most radiant self. Katie's lived life in survival mode, that's why she has devoted her life to teaching women how to break the cycle. www.puresparklellc.com , Follow on IG: @thekatiewhite, www.facebook.com/katiewhite1113 

John Aubin, a native of Amherst, Massachusetts, is an  award-winning Architect, Designer, and Developer and is  the owner of Open Square, the country’s largest zero net  energy mixed-use development. John studied architecture  at Rensselaer Polytechnic Institute, University of  California, Berkeley, and City College of New York. He is a  licensed Architect in New York and Massachusetts.  Open Square is a thriving  community of creators, makers, and businesses located  between two canals and powered by renewable energy.  Since 2000, John has used Open Square to build a model  approach to designing spaces, objects & community. John believes  that how things are built, with what materials and by  whom all affect what a space or object feels like in the  end; therefore, all those decisions really matter.  www.opensquare.com , www.johnaubin.com
Follow John @opensquare
@JohnAubinStudios
 

Ashley Epperson, CO-Founder of Salacious Drinks LLC. She has over 12 years of retail experience and a BA in Business Administration. She grew up traveling the US with family- which helped make her decision to start this company so easy! Ashley and her partner love to experience new places and things so when he approached her about an online store for bottled water it just made sense. They have been in business for a little over 5 years now. She is completely self taught on the principles of waters. It is a continued journey of growth to make sure all the brands they present to the world are natural single sourced waters without any added elements. Salacious Drinks strive to help brands grow. www.salaciousdrinks.com, @salaciousdrinks
 

Introducing Jeannine Pavlak, Chief Executive Officer of neba. Jeannine Pavlak is responsible for every facet of our organization.
She is diligent in maintaining a solid, sustainable foundation while keeping our mission in clear focus. Jeannine continually strives to improve, innovate and expand at every opportunity. She sets a high standard of excellence and is a role model and inspiration to her staff. She is a firm believer in an open door policy and always makes herself available to all staff and the clients we serve. Her approachability allows staff to interact with her with ease, creating an inclusive and accepting work environment.
Jeannine is recognized as an industry innovator and leader. Through her stewardship, she has grown the organization to serve over 900 individuals annually, assisting them in attaining community integrated employment throughout the states of Massachusetts and Connecticut, as well as providing services as an Employment Network through TTW to individuals in 40 additional states. With over 27 years of experience in the disability employment field, Jeannine has consulted on a number of topics including staff development, data collection and benchmarking, best practices in community integrated employment, braiding funding, school to work transition, TTW and self- employment. More recently, Ms. Pavlak began providing technical assistance to organizations interested in transforming their service delivery model from facility based to community based. Jeannine has received numerous awards for her outstanding professional achievement, vision and direction. Jeannine has her Master’s degree in Non-Profit Management and currently serves on the National APSE Board and the North Region’s AAIDD Board

Kathlena, The Allergy Chef, has over 200 food allergies and intolerances. Several of her allergies are life threatening, and can't drink most water. She has a handful of safe foods to eat, and one source of safe water. Additionally, most of the members of her household also have food allergies and special diets, none of them the same. After being given 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Although she can't eat the food, she helps people find safe & delicious options. Three years form her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes & resources, and much more. Learn about all of their ventures at TheAllergyChef.com.

Ned Barowsky has had long career as a Chiropractor, practicing since 1977 and has found a second act as Business Owner. He has held many different prestigious positions in the Chiropractic field over the years including a tenor on the Chiropractic Licensing Board. At 67 mostly retired he decided to take the leap and open Venture X Holyoke a state of the art business center. @venturexholyoke www.venturex.com/holyoke
 

Martina Wall is a mom, wife, author, motivational speaker, yoga teacher, chakra healer & body positive advocate. Her journey started at her lowest point...losing almost 100 lbs and thinking that was the key to happiness. She realized that she hated her body just as much as she did 100lbs heavier. Martina went on a inner healing journey where she discovered that she needed to love herself first. She needed to take care of all the pieces of me...mentally, emotionally, physically & spiritually.
Martina became a plus size yoga teacher and overcame so much negative self-talk about being an imposter...as yogis didn't look like me. She persevered and created a yoga community for all abilities and body types.
Through all her healing she realized that something was missing in this world. An approach to health that ditched diet culture and actually connected people back to their bodies. Martina created the self-love at any size method...where she takes a balance approach to wellness.

Kristine Allard joined the Square One team in July of 2015 and serves as the agency’s Vice President of Development & Communications. In this role, Kris oversees donor relations, fundraising, special events, marketing, social media, and public relations.Kris’ past non-profit experience includes her role as Senior Vice President of Development & Chief Operating Officer for the YMCA of Greater Springfield; and Director of Marketing and Public Relations for the Northern York County YMCA and Sanford-Springvale YMCA, both located in southern Maine. Prior to her work in the non-profit sector, She was the Director of Communications & Public Relations for Imaj Associates in Providence, Rhode Island, where she supported clients in wide range of industries including education, health care, entertainment and technology. Kris began her career working as a broadcast journalist for several radio and television news stations in New Hampshire, Connecticut and Rhode Island.Kris is an active volunteer for the YMCA of Greater Springfield, the Wonderfund of Massachusetts, and Clinical Support Options/Friends of the Homeless. She currently serves on the marketing committee for the Providers' Council, and is a past Board member for Baystate Academy Charter Public School, UNIFY Against Bullying, Dress for Success of Western Massachusetts, Leadership Pioneer Valley, and Goodwill Industries of Rhode Island

Dominika Jasinski, owner of Healthy Flavors LLC, originally from Poland, an entrepreneur mom with a passion for culinary arts. She is following her dreams by spreading healthy habits through plant based recipes and cold pressed juices that she creates. Her passion is bringing awareness to others by showing the benefits of juicing.
One of the her favorite quotes she lives by is “Let food be thy medicine and medicine be thy food”

Claire Morenon is the Communications Manager at CISA (Community Involved in Sustaining Agriculture), the western Massachusetts nonprofit behind the regional “Be a Local Hero, Buy Locally Grown ® public awareness and marketing campaign. She is responsible for educating the public about the importance of a strong local food system, and for sparking interest in local food and farms. @cisa_localhero, buylocalfood.org
 

In this episode, learn the unknown dangers our children are exposed to, that can endanger their health and their development. We have Special guest Joseph Authur- High Performance Coach sharing the difficulties on being a young father, raising a kid when he was a kid himself. He will also be sharing three strategies to boost your mental and physical health.
 

Tonya Fitzpatrick, ESQ. author and 3x TEDx speaker shares her journey from attorney and politics to a travel journalist. Explore her insights in the experiences that encouraged her to pursue her passion and what keeps her loving her mission.
 

Are you ready to talk all things Intuition and Inner Knowing? This week Noelle Agape Interviews Elizabeth Vanderliet.
Elizabeth Vanderliet is a seasoned artist & intuitive with a desire to share the potential for healing, through art and creativity. The thread of healing runs through everything she has to offer. Years of working on people physically, as a Certified Advanced Rolfer ™,
Rolf Institute, continue to inform her work as Oil Painter/Intuitive.
She attended CAL POLY, San Luis Obispo, earning a B.S in Graphic Design, with a concentration in Photography. After college, her athletic achievements spurred her to follow her passion for health and human potential and went on to study Rolfing® Structural Integration in Boulder, Colorado and Sao Paulo, Brazil. As a Certified Advanced Rolfer™, she has assisted her clients achieve comfort as well as athletic performance.
Join us for this beautiful Spiritual Episode of Love Light and Purpose.

In this episode of Sara Bana Health Talks, we're delving into the world of supplements and intermittent fasting. Are supplements necessary when practising IF? Which ones can boost your results? And which should you avoid? Join me as I break down the science, separate fact from fiction, and provide actionable advice on optimizing your intermittent fasting journey with the right supplements. 📖 For health articles, visit: https://sarabantahealth.com 🛒 Get 10% off supplements at Accelerated Health Products. Visit the website and subscribe for your code: https://acceleratedhealthproducts.com 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 📧 For your personalized protocol, email sara@acceleratedhealthproducts.com 🔔 For health updates and cutting-edge health technology subscribe to my channel: / acceleratedhealthradiosub_confirmation=1 👩‍⚕️Join My Social Community / acceleratedhealthproducts / acceleratedhealthproducts 📺 Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4 PM ET https://talk4tv.com/featured-tv-shows... 🎙️Tune in to my Podcast https://acceleratedhealthradioshow.com/ iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. 🌐 Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. The information presented in Accelerated Health TV & Radio videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta

Get ready to go off the charts into the Quantum Fields. This week Noelle Agape interviews her dear friend Mary Huang!
International Female Empowerment Coach, Mary Huang, helps single
moms heal, rise up and rebuild a powerful life after divorce.
Creator of Rise From Divorce Academy , she leads women to build strong
foundations, reclaim their lives and live with freedom and bliss. She is the
author of two International Bestsellers on Amazon. The Empowered Child
and Set Sail.
Mary has shared stages with Les Brown and Deepak Chopra to inspire
people to live and dream big again after a major set back. She’s in the award
winning documentary, The Weight of Success and her expertise has been
featured on award winning podcasts like The Tao of Self Confidence and
Asian Women of Power.
When she’s not writing her next book, you’ll find her attempting to beatbox
under her two daughters’ tutelage.
You don't want to miss this opportunity to make Quantum Leaps! This episode will be pure fire!

Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback. In this episode, I talk about the root cause: iodine deficiency. Don't let iodine deficiency jeopardize your health. Tune in to learn how you can protect yourself and your family. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts... • Accelerated Liver Care™ https://www.acceleratedhealthproducts... 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/iodine-de... ⚕To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓 Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-go... 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe... 👩‍⚕Join My Social Community  / acceleratedhealthproducts    / acceleratedhealthproducts   🎙Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_s... 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts