#beautystandards #womenshistorymonth #ChoosetoChallenge

Join us for a special Choose to Challenge, on 12/9/24, at 6PM ET with hosts LaWanna Bradford and Barbara Beckley. They will be joined by special guests Lyn-Dee "Woobie" Eldridge, Shari Aylse, Pastor Kristina, Yaminah Childress, and Wendy Watkins. This show is an extract of a panel session that LaWanna did within the Celebrate You Embracing Her Wellness Community. The aim is to celebrate the audacity and resilience of women who embrace the power of individuality through their hair. These women, who boldly defy conventions and societal norms, illuminate the path to genuine self-expression and confidence. Their choices, often daring and unconventional, serve not only as a personal signature but also as a profound statement to the world about identity, autonomy, and the art of standing out. Hair has historically been a significant factor in defining women's identities, influencing their sense of belonging and self-worth. Yet, a transformative shift is underway. More and more women are breaking free from traditional beauty standards, using their hair as a canvas to showcase their culture, individuality, or simply their desire to break the mold. This act of defiance is not just about personal aesthetics; it's a powerful form of cultural and social commentary, gaining recognition and acceptance globally. However, as hairstyles traverse borders and cultures, the dialogue around cultural appropriation versus appreciation becomes increasingly pertinent. Can hair truly transcend cultural boundaries to foster meaningful conversations and mutual understanding? Or has society ingrained in us a shallow perspective, viewing hair merely as a symbol of vanity, shaped by centuries of indoctrination about its importance to our identity? We recognize that our value and essence extend far beyond the physical attributes we possess. Yet, let's also recognize the significance of hair as a medium of expression, a tool for education, and a bridge between cultures. By celebrating and respecting the diverse ways women choose to express themselves through their hair, we not only empower individuals but also enrich our collective cultural tapestry. #ChoosetoChallenge #beautystandards #youarenotyourhair #womenshistorymonth #LaWannaBradford #BarbaraBeckley

#BryanMartin #OvercomingAdversity #ChooseToChallenge

Tune in to Choose to Challenge, airing Monday, 11/18/24, at 6 PM ET on e360TV.com. Host LaWanna Bradford (of The Bradford Group and The Bradford Group Consulting) is joined by Bryan Martin for a powerful conversation about navigating life's toughest storms. Life can take unexpected turns, hitting us with waves so overwhelming they feel like tsunamis. In those moments, when our fight-or-flight instincts kick in and we struggle to simply survive, it can feel like the world is spiraling into darkness—a time often referred to as the "dark night of the soul." In this episode, LaWanna and Bryan delve into the power of choice when faced with challenges. Together, they’ll explore what it means to recover, rise, and embrace life’s opportunities with resilience. Just like a Phoenix rising from the ashes, Bryan shares his journey of finding strength in the face of grief and isolation. Bryan believes that “through community, we find support, and that generates gratitude, which, in turn, creates positive energy and ignites the light that guides others toward safe harbor.” His story is a testament to the power of community, gratitude, and the inner joy that can lift us out of life’s darkest moments. Meet Bryan Martin (aka @SeaLionBryan) Bryan is a marine biologist, educator, author, and widower. With a Marine Biology degree from Salem University in Massachusetts, he had an impressive career as an animal trainer and Director of Animal Care. But in 2018, his world turned upside down. Bryan lost his partner, Clayton, to a terminal illness just 10 months after his father passed away. As the storms of grief raged on, they were compounded by the isolation of the pandemic. Alone in his widowed world, Bryan could feel the pull of loneliness and depression. However, he chose to fight back—tapping into the universal gift of generating joy. Through dance and sharing his journey on social media, Bryan began to light the way for others experiencing loss. His first book is a raw and heartfelt collection of social media posts and reflections from his grief journey, chronicling the time from Clayton’s passing to their long-awaited funeral four years later. The unedited writings maintain their raw authenticity, reminding readers that grief writes as it feels—raw, real, and deeply human. Follow Bryan on Facebook, Instagram, and TikTok: @SeaLionBryanDr Join us for this inspiring episode of Choose to Challenge. Together, we’ll uncover the strength to rise, overcome, and live a life of purpose and joy. #ChooseToChallenge #LaWannaBradford #BryanMartin #OvercomingAdversity #RiseLikeAPhoenix #SeaLionBryan Visit: lawannabradford.com | thebradfordgroupmtg.com

#ChoosetoChallenge #LaWannaBradford

Tune into this special Choose to Challenge on Monday, 12/2/2024, with host LaWanna Bradford and special guest Connie Wills. They are here on Cyber Monday to talk about what's to come in January 2025 #ChoosetoChallenge #LaWannaBradford #ConnieWills

#endurance #ChoosetoChallenge #BreastCancerAwarenessMonth2024

Join e360TV.com on Monday, October 28, 2024, at 6PM ET for a powerful episode of Choose to Challenge, where host LaWanna Bradford welcomes two extraordinary breast cancer survivors, Dr. Michele D. Clark and Sue Carney, who have transformed their personal battles into missions of hope, strength, and empowerment. Dr. Michele D. Clark’s journey is one of profound resilience and rebirth. She overcame her own series of challenges to emerge with a new purpose: guiding women on paths of self-empowerment, belonging, and a redefined sense of self-love. Known in the speaking world as "The Hope Dealer," Dr. Michele is a best-selling author, transformative speaker, podcast host, and life coach. Her journey has inspired countless women to see beyond adversity and embrace optimism, strength, and authenticity. With a heart for lifting others, Dr. Michele’s transition into entrepreneurship empowers women to rise above, honor their true selves, and become beacons of change and possibility. Sue Carney, a 26-year breast cancer survivor from Knoxville, TN, embodies resilience and the warrior spirit. Her life story reflects endurance and strength through adversity. A successful realtor of 18 years and owner of a health and wellness franchise, Sue built two businesses from scratch while raising a family. Her passion for self-care, nutrition, and her deep faith fuel her mission to impact women by helping them embrace their inner strength, recognize their true potential, and uncover their God-given purpose. Sue is currently writing a book on her breast cancer journey and, with her renewed love for music and healthy cooking, continues to bring joy and healing to others. Together, Dr. Michele and Sue are fierce advocates for health, self-love, and the importance of nurturing one’s body and spirit. In this compelling episode, LaWanna Bradford delves into the heart of their journeys—exploring how they’ve turned adversity into purpose and how they inspire women to “Live Inspired, Free, and Transformed After Breast Cancer.” Don't miss this special episode that celebrates the power of endurance, the beauty of transformation, and the shared journey to rise victoriously. #ChoosetoChallenge #BreastCancerAwarenessMonth2024 #LaWannaBradford #DrMicheleDClark #SueCarney #endurance #overcomingodds #risingvictorious #womenrise

#ChooseToChallenge #VeteransDay2024 #OurHistory

Join us for a special Veterans Day episode of Choose to Challenge, airing Monday, 11/11/24 at 6:15 PM ET with host LaWanna Bradford. Today, we honor the men and women who have served in the armed forces, sacrificing so much to protect our freedom and the spirit of this nation. But as we pause to honor them, we must also ask ourselves: what parts of our own history are we preserving? This episode, Preserving Our History, calls on each of us to step up and share our stories. In a time when the truths we hold dear face the risk of being erased from textbooks and classrooms, we are left with a powerful choice: remain silent and let our narratives fade, or rise up, telling our stories to safeguard the legacy we pass on to future generations. Through the lens of military veteran Harlan L. Bradford, Sr. (SGM, US Army retired), and the traditions he held dear, we will explore what it means to protect our personal and national histories. Let’s remember that history isn’t just something to read about—it’s something we carry within us. Join us for this heartfelt episode, and be inspired to preserve your story for those who come after. #ChooseToChallenge #VeteransDay2024 #HarlanLBradfordSr #OurHistory

#ChoosetoChallenge #LaWannaBradford #e360TV

Tune in to Choose to Challenge at 6PM ET on e360TV.com this Monday, June 16, 2025, with host LaWanna Bradford and special guest Ramona Fowler. This episode explores "Art Inspired by Reality" and takes us on a journey of self-discovery and personal expansion. Ramona Fowler, a retired educator from Las Vegas, Nevada, is a wife, mother of two, daughter, and sister. Through these roles, she has learned more about herself, but it wasn’t until after retirement that she began to unearth hidden aspects of her identity and reconnect with past passions—particularly her love for art. Ramona’s recent travels to the UK and Ireland reignited her creative spirit, inspiring her to translate her experiences into stunning works of art. She believes it's never too late to rediscover old passions, embrace new hobbies, or embark on fresh adventures. Join us as Ramona shares her journey of transformation and artistic expression, encouraging us all to explore our hidden talents and live life boldly and vibrantly. Don’t miss this inspiring conversation! #ChoosetoChallenge #LaWannaBradford #e360TV #RamonaFowler #InspiredArt #LivingBoldly #LifeAfterRetirement 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/58468412...

#BreastCancerAwareness #Resilience #ChoosetoChallenge

RESILIENCE AND TRANSFORMATION GO HAND IN HAND Tune into this special encore Breast Cancer Awareness episode on Choose to Challenge on e360TV.com on Monday, 10/21/24 at 6PM ET. Host LaWanna Bradford and guest Ferlie Almonte discuss the power of resilience and how Ferlie has leveraged it as an anchor in her life as she journeyed through many of life's most challenging and unexpecting moments. Lean in as they discuss Ferlie's battle with breast cancer and understand why she defines herself as one who has graduated from survivor to conqueror to victor. This episode is one that will inspire you no matter what you may be facing in life. It will showcase how resiliency is not only a mindset, but a disposition that is rooted in faith. ————————————————— Ferlie is most luminous on stage as an Motivational EDUtainer. She inspires, educates and entertains! Her genius is on Resilience, a compelling topic she speaks about, and has written on in several Amazon Best Selling books she has co-authored. Ferlie has provided trainings on Resilience, Confidence and Public Speaking to major organizations in real estate, insurance and non-profits. Educating and empowering families to be financial resilient through Medical Living Benefits when cancer, stroke or heart attack hit home is something she is passionate about. She continues to transformed lives in her unique Ferlilicious way! #ChoosetoChallenge #LaWannaBradford #BreastCancerAwareness #FerlieAlmonte #Resilience

#WomenHealth #ChooseToChallenge #LaWannaBradford

Tune in to a powerful new episode of Choose to Challenge on September 2, 2024, at 6 PM ET on e360TV.com. Join host LaWanna Bradford and special guest Barbara Beckley as they engage in a candid and eye-opening discussion about the importance of health in a segment titled Health: How Not to Take It for Granted. Barbara, a dual-preneur who works a 9-5 by day and fuels her entrepreneurial dream at night, shares her journey from a passive approach—believing "life is good" and leaving her health to chance—to becoming the active captain of her health journey. As a multi-best-selling author, speaker, media personality, and TV channel host, Barbara can attest to often burning the candle at both ends in pursuit of her dreams. However, she emphasizes that health is too precious to leave to chance. Often, it’s the moments of discomfort or fear that drive us to make changes, but Barbara urges you not to wait for life to force your hand. Now that you know better, it’s time to do better. Remember, health is one of the most priceless assets in this journey called life. #ChooseToChallenge #LaWannaBradford #BarbaraBeckley #WomenHealth #YourHealthMatters #TheBradfordGroup #e360TV

#MentalHealthMatters #OvercomingChallenges #ChooseToChallenge

Join us for an inspiring edition of "Choose to Challenge" on Monday, 7/22/24 at 6:15 PM ET with host LaWanna Bradford. In this special episode, LaWanna presents a heartfelt talk from the 2022 Celebrate You International Women's Conference, where she explores how life can transform and reveal beauty from the ashes. In our darkest moments, we can find hope and inspiration that fuel our courage and drive us to keep going. Life often tests us, pushing us to our limits, but we are stronger and more resilient than we realize. This inner strength and resilience emerge when we start seeing the truth in ourselves and believing in our potential. Tune in for an empowering episode. Let's rise together and conquer the challenges that hold us back. #ChooseToChallenge #LaWannaBradford #BeautyFromAshes #OvercomingChallenges #WomenRise #MentalHealthMatters

#ChoosetoChallenge #LaWannaBradford #ConstanceWills

Tune into "Choose to Challenge" on Monday, July 15, 2024, at 6:30 PM ET on e360TV.com for a groundbreaking episode that will leave you inspired and moved. Host LaWanna Bradford reunites with her former college mate, Constance "Connie" Wills, for a provocative and deeply personal conversation. They delve into the profound themes of discovery, acceptance, forgiveness, and self-actualization. Connie Wills, who dedicated 34 years as a Sr. Probationary Officer in Tucson, Arizona, reveals a journey that is nothing short of extraordinary. As the daughter of U.S. Air Force parents, born in the UK, and a seasoned traveler, Connie was always perceived as someone who had life figured out. But at age 60, she uncovered a truth that shattered her own perceptions. Now, she courageously shares how she dismantled her past facade, embraced her true self, and emerged as a beacon of hope for others daring to find their truth in mid-life. This episode is not just a conversation—it's a call to action. Witness the power of authenticity and the strength it takes to challenge the status quo. Don't miss this compelling episode of "Choose to Challenge." #ChoosetoChallenge #LaWannaBradford #ConstanceWills #BeautyBeyondWalls #e360TV

#ChoosetoChallenge #BlackOwnedBusinessMonth #LaWannaBradford

Dr. Lotus Riche states that 15 minutes can jump start our day and help us to elevate to the best version of ourselves. It’s all about seizing those critical moments to create momentum. Well...this conversation is a bit longer than 15 minutes, but it is packed with nuggets for the small business owner and entrepreneur. On Monday, August 28, 2023 at 6PM ET, tune into Choose to Challenge in salute to National Black Business Owners Month where LaWanna Bradford shares key business principles that have served her well during my 30+ year serial entrepreneurial journey. She believe that in life and in business when your vision intersects with opportunity, success is inevitable. Tune in as LaWanna unpackage this philosophy during this power session with Dr. Lotus Riche #ChoosetoChallenge #BlackOwnedBusinessMonth #LaWannaBradford #TheBradfordGroup #DrLotusRiche #15MinutesofSuccess #businesstipsandstrategies

#womenswellness #physicalhealth #ChoosetoChallenge

Tune into another edition of Choose to Challenge with LaWanna Bradford on Monday, 2/6/2023 at 6PM EST on e360TV.com. Choose to Challenge is a platform that provides the conversational place to shift the narratives and mindsets around the myriad of issues facing women on a domestic and global scale. Each episode challenges the audience to reflect on norms, systems, institutions, biases, and stereotypes that limit women from elevating to the best versions of themselves. Are you on a mission to improve your health? With so many schools of thought and health plan choices to make, how do you know that you are on the right path? No matter where we are in life in our wellness journey, most will agree that it is important that we become our own committed champion focused on manifesting our best and healthiest life. LaWanna and her special guest co-host, Dr. Teresa A. Smith, will be joined by wellness experts and health advocates to have a “Girl, Let’s Get Real Conversation,” around the meaning of healthy living. Lyn-Dee Eldridge, Kelly Haugh, Jacqueline Young-Landi, and Marva Riley, RN will rotate on the stage with their perspectives and recommendations around the restorative sleep, gut health, exercise and supplements, and healthy eating. ____________________________________________ LaWanna Bradford, AKA “The Connector,” is the producer and host of Choose to Challenge. As CEO of The Bradford Group and Principle of The Bradford Group Consulting, she leverages her 30+ years of strategic planning, and business and financial analysis to guide businesses in the application of success strategies to improve performance and increase the bottom line. She a certified planner and award-winning financial analyst who understands first-hand the importance of listening to and evaluating the indicators that are daily present in our bodies and in our business. Dr. Teresa Smith is on a mission to help others find redemption despite their past and present circumstances. She talks about having victory over victimhood and continues to be a celebrated author for her book Stronger: How Overcoming Life’s Adversities Can Push You into Your Purpose, which was featured as the #2 book out of 20 Recommended Books Oprah Should Read in 2019. Through her challenges she has truly found her purpose and facilitates personal discovery and growth sessions designed to help others remove the restrictions that keep them stagnant. #ChoosetoChallenge #physicalhealth #LaWannaBradford #TheBradfordGroup #e360TV #TeresaSmith #LynDeeEldridge #CuddleMeLove #KellyHaugh #JacquelineYoungLandi #womenswellness #MarvaRiley

#TBG #MentalHealthMatters #celebratelife

Mental health matters and during the holidays many find themselves struggling with stress, anxiety, depression and feelings of loneliness. This special Choose to Challenge addresses these concerns and provide some tips and solutions to create your own personal mental health wellness tool kit. Special thanks for Vismaya Rubin, Wendy Watkins, Lyn-Dee Eldridge and Teresa Wright Johnson for all that they do to continue to bring awareness to the importance of mental wellness and to change the narrative around mental health. This program is designed for infotainment purposes only and is not intended to replace medical advise or therapy. For those needed assistance, please call the National Suicide Prevention Hotline at 1-800-283-8255 or text HOME to 741741 for 24/7 Crisis Support #LetsGetLoudAboutMentalHealth #MentalHealthMatters #celebraeteyou #celebratelife #LaWannaBradford #TheBradfordGroup #TBG #e360TV #makingadifference

As we reflect, celebrate and honor the life and legacy of Dr. Martin Luther King, Jr., let us take a step farther and ask ourselves are we living our dream. Have we compromised or settled throughout our lives? Are we living an authentic and purpose-filled life wrapped in our divine gifts and talents? Take a few moments to listen to this special episode of Choose to Challenge with LaWanna Bradford. The show opens with a blue print message from Dr. Martin Luther King, Jr. and then goes into the life story of Tony Saunders, a 2 x Emmy award winning bassist, composer and producer. Tony shares with us the importance of holding fast to your dreams so that you are soon able to LIVE YOUR DREAMS. Thank you Dr. King for paving the way and for being among the great crowd of witnesses cheering us on and encouraging us to "keep moving." Thank you Tony Saunders for picking up the banner and being an instrument of change through your music. Thank you for being a living legacy that reminds us that dreams can and do come true! Keep celebrating you!

#filmediting #movies #rockandroll

Welcome to the show! We go behind the scenes with Michael to listen to his journey and how he mastered the different levels of Film Editing between Music and Movies! Let's Goo! Comment, Like and Subscribe! #filmediting #movies #rockandroll #mastering #hustleharder #talkshow

Unscripted. Unfiltered. Unforgettable. Tune in for stories that hit deep, comedy surprises and music that stirs the soul! Every Week on Rockstar Diaries! 
This week, Mr. & Mrs. Smith (Ginine Emily & Tracy Lee Smith) Interview Vangelis Kalogirou - AI Consultant -guru, speaker, coach, and musician.

A sit-down conversation with Dr. Franchell Richard Hamilton M.D FACS, FASMBS, FOMA CEO/Founder of NeuroSwitch Weight Loss, Medical Director, Author/Speaker/Consultant, Bariatric Surgeon/Obesity & Lifestyle Medicine Specialist How brain-based weight loss treats the Cause, Not Just the Symptom Neurobehavioral based treatment and Nutrigenomic based treatment. How it Empowers, Rather Than Overrides, the Body’s Natural Intelligence How brain-based methods support the whole person, not just the scale Biography Dr. Franchell Hamilton MD, FACS, FASMBS, DABOM is a board-certified surgeon who specializes in integrative obesity medicine and founder of NeuroSwitch Weight Loss . After completing her specialty training in Bariatric Surgery, Dr. Hamilton went to work helping patients struggling with complex obesity. As her practice grew she expanded her services and became board certified in obesity medicine and received several certifications in neuroscience, functional medicine and genetics. She has now combined all of these approaches into her trademarked program, NeuroSwitch Weight Loss, which uses a brain-based and genetic approach as its foundation. This program helps to create new neural pathways in the brain and personalizes the journey based on obesity phenotypes so success can be permanent because it not only addresses the disease but also the root cause and methods to prevent it from recurring. She is the author of two books, And the Best Diet is… as well as Transformation is a Mindset, and frequently lectures with other thought leaders in the cardiometabolic space on the clinical application of integrating neuroscience and genetics in the treatment of obesity and bariatrics. In her spare time, she enjoys hiking, boating, traveling to beach destinations, and watching her children’s sports games. Websites https://linktr.ee/drfhamilton https://drfhamilton.com/ https://neuroswitchweightloss.com/ https://stoptheregain.com/

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Voices of Courage | All Episodes

🎬 In this powerful episode of Voices of Courage, host Ken D Foster sits down with Jeff Rector — a multi-talented actor, award-winning writer, director, producer, comedian, and adventurer — to talk about reinvention, resilience, and reaching your dreams. With over 150 appearances in film and television and adventures that include skydiving, scuba diving with sharks, and sharing the screen with stars like Tom Cruise and Julia Roberts, Jeff’s life has been anything but ordinary. 🔥 From national speech champion to a Playboy Rabbit in Manhattan’s iconic Playboy Empire Club, Jeff’s story is packed with unexpected twists, career milestones, and personal triumphs. His first book, I Was a Playboy Rabbit and Other Stories, is a candid and humorous look at how he turned bold choices into life-changing opportunities. 🧭 Whether you're chasing your dreams or looking to reinvent your path, Jeff’s journey offers the inspiration and tools to help you move forward with courage. 👉 Don’t miss this uplifting conversation that proves it’s never too late to rewrite your story. Website: jeffrector.com/shop Episode link (YouTube):    • The Courage to Reinvent Yourself | Jeff Re...   ___________________________ Find more about Ken D Foster and his shows: Youtube:    / @thecouragenetwork   Linktree: https://linktr.ee/Kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com #VoicesOfCourage #KenDFoster #TheCourageNetwork #VOCPodcast #VOCSeason6 #JeffRector #ActorJeffRector #ReinventionJourney #PersonalTransformation #InspiringLifeStories #HollywoodActor #PlayboyRabbit #CelebrityLife #MotivationalInterview #SuccessStories #OvercomingObstacles #PursueYourDreams #LifePurpose #CareerReinvention #PublicSpeakingTips #ActingCareer #FromStruggleToSuccess #LiveWithCourage #LifeLessons #AuthorInterview #BookPromotion #IWasAPlayboyRabbit #FilmAndTV #ToastmastersChampion #ScubaDivingAdventures #SkydivingFilmStar

We are excited to announce the show Rockstar Diaries - Healing Out Loud with Tracy and Ginine Smith. Don't miss this episode 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5833231723659264

Are you tired of wearing masks to please everyone else? Ready to peel back the layers of "shoulds" and discover the REAL you underneath? In this powerful episode of "You Were Meant for More," we're going deep into the messy, beautiful journey of authentic self-discovery. This isn't about finding yourself in some Instagram-perfect way - this is about getting real with who you are when nobody's watching. What You'll Discover: • How to identify the difference between YOUR dreams and society's expectations • The 3 biggest lies we tell ourselves about who we "should" be • Why your authentic self has been hiding (and how to coax her out) • Practical steps to start living authentically TODAY • How to handle the pushback when you stop people-pleasing Your authentic self isn't broken - she's just been buried under years of trying to fit in. Stop playing small. Stop dimming your light. Stop living a life that looks good on paper but feels empty in your soul. Your transformation starts NOW. Because settling isn't an option when your soul knows you were meant for MORE. TELL ME: What mask are you ready to take off? Drop a comment below!