In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident vitality expert Ron Beckenfeld to discuss the often misunderstood topic of sugar. As the new year begins, many people reflect on their dietary choices, especially after indulging in holiday sweets. Ron shares his personal approach to sugar, emphasizing the importance of choosing whole fruits over fruit juices and being cautious with artificial sweeteners. They delve into the misconceptions surrounding fruit juices, protein bars, and the hidden sugars in seemingly healthy foods. Ron highlights the significance of reading nutritional labels and understanding macros to make informed dietary choices. The conversation also touches on the impact of sugar on energy levels and overall health, as well as the importance of maintaining a balanced diet, especially as we age. With insights on collagen and the benefits of natural ingredients, this episode is packed with valuable information for anyone looking to improve their health and wellness. Tune in to learn how to live label-free and make better choices for your body!

visit Superior Source at: https://superiorsourcevitamins.com/

Inflation Drops, But Financial Strain Remains: Why Americans Aren’t Feeling the Ease 
Inflation is down, but why are so many Americans still feeling the financial pinch? Join us for an eye-opening conversation with Sean Worthington – Founder of the Perfect Monetary System and Creator of CloudCoin – as we dive into the real cost of high interest rates, the erosion of purchasing power, and the pressures on savings and disposable income. Despite wage increases, many households are struggling to make ends meet. 

In this video, Sean challenges the “soft landing” narrative and shares expert strategies for building financial resilience in today’s economy. Whether you're looking to protect your savings, improve your financial strategy, or simply understand what's happening in the economy, this conversation is a must-watch! 

Topics Discussed: 

Real impact of high interest rates 
How inflation erodes purchasing power 
Challenges with saving and disposable income 
What the “soft landing” means for Americans 
Financial resilience strategies in a strained economy 
Learn more about Sean Worthington: Website 
Connect on LinkedIn 

#InflationImpact #FinancialStrain #HighInterestRates #SeanWorthington #CloudCoin #PurchasingPower #FinancialResilience #SoftLanding #Economy2024 #MoneyMatters #ErosionOfWealth #AmericanEconomy #InflationCrisis #PersonalFinanceTips #WageVsInflation #DisposableIncome #FinancialStress #InterestRates #EconomicNarrative #MonetarySystem #FinanceTalks 
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Sit-down discussion with Mr. Andrew Knox – Founder of the non-profit organization Baltimore Brothers

Education and Training

Structure and Discipline

Community and Family

Website

www.baltimorebrothers.org

Social Media

Instagram: Baltimorebrothers and Baltimore Brothers 2 (Facebook) Baltimore Brothers

In this powerful discussion, we sit down with Mr. Andrew Knox, the visionary Founder of the non-profit organization Baltimore Brothers. We explore the essential steps to creating a brighter future for our youth through Education and Training, Structure and Discipline, and the pivotal roles of Community and Family.

Discover actionable insights and strategies that can empower the next generation to thrive in an ever-changing world. Join us as we delve into the importance of strong foundations and the support systems that can make all the difference.

For more information, visit the Baltimore Brothers website: www.baltimorebrothers.org

Follow Baltimore Brothers on Social Media:

Instagram: @Baltimorebrothers

Facebook: Baltimore Brothers 2

Let’s work together to build a better tomorrow for our youth!

#YouthEmpowerment #CommunitySupport #EducationForAll #YouthTraining #FamilyMatters #DisciplineForSuccess #FutureLeaders #YouthDevelopment #BaltimoreBrothers #NonProfitOrganization #EducationAndTraining #StructuredLife #CommunityImpact #FamilySupport #YouthMentorship #PositiveChange #EmpowerTheYouth #BrighterFuture #YouthAdvocacy #LeadershipDevelopment #InspirationForYouth

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On this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Susie deVille, the founder and CEO of the Innovation and Creativity Institute (https://innovationandcreativityinstit...). Susie shares her background in entrepreneurship, anthropology, and coaching, highlighting her journey through a challenging period from 2008 to 2013. She discusses the importance of tapping into creativity as an entrepreneur and shares insights from her book, "Buoyant: The Entrepreneur's Guide to Becoming Wildly Successful, Creative and Free."

Susie emphasizes the significance of rest, inspiration, movement, meditation, and moments of inspired learning in maintaining creativity and success. She provides practical tips and exercises for entrepreneurs to reconnect with their creativity and achieve their goals. Susie's book offers a blend of memoir and practical exercises to help individuals rediscover their true selves and attract success.

Listeners are encouraged to visit Susie's website, Innovation and Creativity Institute, to connect with her and purchase her book. The episode concludes with a powerful message from Susie, reminding everyone that their dreams and aspirations are within reach, and self-care and self-discovery are essential for achieving success. Tune in next week for another insightful episode with a dynamic guest.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Resident Relationship Expert Fred Talisman. They delve into the importance of creating a safe space in relationships and how to communicate effectively to maintain a healthy connection. Fred emphasizes the concept of "choice points," where individuals must choose their words and actions to positively impact their partner's feelings. He also introduces a powerful technique called "train of thought writing" to release negative emotions and promote positive thinking.

Fred shares a personal anecdote about how he applied these principles in a situation where he felt triggered by a small issue with tomatoes. By taking a break, practicing train of thought writing, and choosing kind words, he effectively addressed the issue with his partner. Through this example, Fred highlights the significance of intentional communication and kindness in relationships.

The episode concludes with Deanna and Fred discussing the ongoing journey of self-improvement in communication and emotional expression. Fred offers his contact information for those interested in scheduling a free breakthrough call with him to further explore relationship dynamics and personal growth. Listeners are encouraged to connect with Fred via email at fred@relationshipmagic.com or book a call at https://bookwithfredt.com for valuable insights and support in enhancing their relationships.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu

Sit-down conversation with Wil Power -- CEO and founder of Wil Power Integrated Marketing 
The Importance of Cultural Authenticity 
Common Pitfalls in Multicultural Marketing 
Case Studies of Success and Failure 
Strategies for successful multicultural campaigns 
Website: 
https://www.wilpowermarketing.com/ 
Join us for a powerful sit-down conversation with Wil Power, the CEO and Founder of Wil Power Integrated Marketing! We'll be diving deep into how brands can authentically engage with Black consumers and explore strategies that ensure cultural authenticity in marketing campaigns. 
In this insightful discussion, we'll cover: 
The Importance of Cultural Authenticity in brand messaging and outreach. 
Common Pitfalls that brands encounter in multicultural marketing. 
Case Studies that highlight both the successes and failures of engaging with diverse audiences. 
Effective Strategies for Successful Multicultural Campaigns that resonate authentically. 
Whether you're a marketing professional, brand strategist, or just curious about the power of authentic engagement, this conversation is packed with valuable insights! 
Learn more about Wil Power Integrated Marketing at: www.wilpowermarketing.com 
Don't forget to like, comment, and subscribe for more engaging content on multicultural marketing! 
Hashtags: 
#MulticulturalMarketing #BlackConsumers #CulturalAuthenticity #WilPowerMarketing #BrandStrategy #AuthenticEngagement #MarketingTrends #InclusiveMarketing #MarketingStrategy #BrandAwareness #ConsumerEngagement #DiversityInMarketing #MarketingTips #DigitalMarketing #IntegratedMarketing #MarketingInsights #CulturalMarketing #MarketingSuccess #MarketingFails #MarketingCampaigns

Honoring and Preserving The Legacy of our Veterans For Over 70 Years 
Join us for an inspiring sit-down conversation with Neil O’Connell, Executive Director at the Mt. Soledad National Veteran's Memorial in La Jolla, California.

Good Samaritan Community Food Pantry 
Conversation with Teri Sue Parker – The Founder of Good Samaritan Community Food Pantry 
Educating and changing the public perception of what a food pantry really is 
Quality over Quantity services and items provided 
The organizations’ plans in the holiday season 
In this episode of It's Your Life Radio, we sit down with Teri Sue Parker, the inspiring founder of the Good Samaritan Community Food Pantry. Teri shares her passion for changing the public perception of what a food pantry truly is and how quality over quantity is at the heart of their services. Discover how this organization is making a lasting impact in their community and what exciting plans they have for the upcoming holiday season! 
Tune in to learn more about their mission and visit their website: https://goodsamaritancommunity.org for ways to support this amazing cause. 
Don’t forget to like, comment, and subscribe to It's Your Life Radio for more empowering conversations! 
#GoodSamaritanFoodPantry #TeriSueParker #CommunitySupport #FightHunger #HolidayGiving #FoodPantryMission #QualityOverQuantity #HelpingHands #EndHunger #CommunityLove #HolidaySeasonSupport #CharityWork #MakingADifference #ItsYourLifeRadio #SupportLocal #GiveBack #NonProfitOrganizations #HelpingCommunities #FoodForAll #VolunteerNow #CommunityCare 
Website 
https://goodsamaritancommunity.org/ 
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Sit-down interview with Dr. Janet J. Sawyer --Experienced Educator, Leadership Coach, Accountability Partner, and Published Author 
The Four DISC Personality Styles 
Tips for communicating more effectively. 
How to adapt your style to get the best out of all your relationships. 
How to apply the Virtues Project’s Five Strategies 
Website: 
peoplesmarteducation.com 
Join us for an enlightening conversation with Dr. Janet J. Sawyer, an experienced educator, leadership coach, accountability partner, and published author! In this video, we dive deep into the Four DISC Personality Styles and share invaluable tips for communicating more effectively in your personal and professional relationships. 
Dr. Sawyer also reveals how to adapt your style to bring out the best in all your relationships, and introduces the Virtues Project’s Five Strategies to enhance your communication and leadership skills. 
Don’t miss out on this powerful discussion that can transform how you connect with others and lead with purpose! 
Visit Dr. Sawyer's website: peoplesmarteducation.com 
Chapters: 0:00 Introduction 1:45 Understanding the Four DISC Personality Styles 5:20 Tips for Effective Communication 9:15 Adapting Your Style for Better Relationships 12:30 Applying the Virtues Project’s Five Strategies 
#LeadershipDevelopment #PersonalityStyles #DISC #CommunicationSkills #VirtuesProject #EffectiveCommunication #EducatorsRock #LeadershipCoach #PersonalGrowth #Relationships #VirtuesInAction #SelfImprovement #CoachingTips #EducationMatters #LeadershipTips #Empowerment #RelationshipBuilding #Adaptability #EmotionalIntelligence #ProfessionalDevelopment 
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Eddie Howell's "Man from Manhattan” 
Sit-down discussion with Eddie Howell -Renowned Musician and Songwriter 
Working in the upper echelons of the British rock world in the 70’s 
Reflections on Queen’s Role in His Once-Banned 1976 Hit “Man from Manhattan” 
Discuss the collaborative process and experience working with Queen

Sit-down conversation with Dr. Frederick K. Johnson – International Strategic Advisor, Professor, Author, MES Dx Thought Leader, and Founder/CEO of Digital Therapeutix, Inc. 
The persistent danger of antimicrobial resistance in the United States 
What does Digital Therapeutix Inc. provide 
Target audience 
Social Media: 
www.linkedin.com/in/frederickkjohnson 
Join us for an insightful sit-down conversation with Dr. Frederick K. Johnson, the Founder & CEO of Digital Therapeutix, Inc. Dr. Johnson is an International Strategic Advisor, Professor, Author, and MES Dx Thought Leader. In this video, we dive deep into the persistent danger of antimicrobial resistance in the United States

Sit down discussion with Troy Duell – Health Educator and Founder of Centurion Labs 
• Lifestyle and Dietary Changes to Reduce Prostate Cancer Risk 
• Key Supplements for Prostate Health 
• The Importance of Regular Exercise: Prostate Health and Intimacy 
Link to Troy Duell’s podcast 
https://frontlinehealth.buzzsprout.com/ 
Website: 
https://centurionlabs.com/ 
| Sit-Down Discussion with Troy Duell – Health Educator & Founder of Centurion Labs 
In this insightful episode, we sit down with Troy Duell to discuss how lifestyle and dietary changes can significantly reduce the risk of prostate cancer.

Sit-down discussion with Norbert Heuser –Author and Entrepreneur 
Caffeine as an Addictive Substance 
Balancing Caffeine Consumption 
Cultural Integration of Caffeine 
Addressing Caffeine's Health Risks 
Website: improveyourlifewithnorbert.com 
☕️ In this enlightening sit-down, we chat with Norbert Heuser, Author and Entrepreneur, about the widespread impact of coffee addiction and caffeinism. Dive into the addictive nature of caffeine, learn tips for balancing your caffeine consumption, and explore how caffeine has become deeply rooted in our culture. We also address the potential health risks associated with caffeine and ways to enjoy your cup of coffee responsibly. Don't miss out on this eye-opening conversation! For more insights, visit Improve Your Life with Norbert

Creating Excellence: Insights into Leadership, Life, and Legacy 
In this powerful sit-down conversation, we are honored to host Bentley Nettles—a retired Brigadier General and former Executive Director of the Texas Alcoholic Beverage Commission. Discover the lessons he’s learned from years of leading teams, navigating complex environments, and leaving a lasting legacy. 

Topics Covered in This Video: Being the New Sheriff in Town – How to step into a leadership role with confidence. 
Three Steps to Leadership – Bentley’s approach to inspiring and motivating. 
Building an Ideal Team Structure – Tips for creating effective, cohesive teams. 
Building Trust & Empathy – Why "walking in someone else’s shoes" is key. 
Letting Others Take the Lead – Empowering your team for collective success. 

Get ready for profound insights into building trust, creating an ideal team, and leaving a legacy that inspires others. Bentley Nettles shares actionable strategies for anyone looking to excel in leadership and life. 

Explore Bentley's Book Here: Creating Excellence on Amazon 

Hashtags: #CreatingExcellence #LeadershipTips #BentleyNettles #LifeLessons #LegacyBuilding #Teamwork #Empowerment #BrigadierGeneral #InspiringTalk #LeadershipJourney #TeamBuilding #TrustBuilding #CareerAdvice #EmpathyInLeadership #Motivation #LeadershipSkills #Mentorship #SuccessMindset #NewSheriff #LeadershipInsights #LeadersWhoInspire

Dr. James JC Cooley and Co-Host Dr. Michael Mantell have a sit-down conversation with Dr. Robert Pearl – Physician, Clinical Professor of plastic surgery at Stanford University School of Medicine, Faculty member of the Stanford Graduate School of Business, Former CEO of The Permanente Medical Group (Kaiser Permanente), and Author 

Not all AI is the same. Generative AI will save hundreds of thousands of lives and reduce medical costs. 

The combination of a dedicated clinician, empowered patient and GenAI will be incredibly more powerful than any of the three alone. 

Chronic disease is overwhelming the American healthcare system leading to stagnant life-expectancy, higher costs, and the epidemic of burnout. 

Success will require that we shift payment in healthcare from "pay-for-volume" (FFS) to "pay-for value) (capitation). Doing so will require skilled clinician leadership and a different doctor-patient relationship. 


Connect with Dr. Robert Pearl on Twitter @RobertPearlMD, LinkedIn and at his website robertpearlmd.com. 

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Paula Shaw –Life Transitions Expert, Grief Specialist, Keynote Speaker and Author has a sit down conversation with Amy Scruggs -- Media Executive, TV host, Recording Artist, Public Speaker, Corporate Spokesperson, and Sales Professional 
The heartbreak of diagnosis and decline 
Finding proper care for your loved one 
How do you keep your declining loved one engaged and interested in life? 
Day to day challenges 
Dealing with your own grief and emotional pain 
Website 
http://www.changeitupradio.com/ 
Social Media 
T: @PaulaShawCoach 
YouTube: PaulaShawCounseling 
LinkedIn: PaulaShawCounseling 
Join us as Paula Shaw, Life Transitions Expert, Grief Specialist, Keynote Speaker, and Author, sits down with Amy Scruggs—Media Executive, TV Host, Recording Artist, Public Speaker, Corporate Spokesperson, and Sales Professional. This heartfelt conversation delves into the journey of grief, love, and resilience. 
Topics Covered: 
The heartbreak of diagnosis and decline 
Finding proper care for your loved one 
How to keep your declining loved one engaged and interested in life 
Day-to-day challenges and navigating emotional pain 
Managing your own grief journey 
Let’s explore how to transform tears into laughter and find hope beyond heartbreak. 
Connect with Paula Shaw: Website: changeitupradio.com Twitter: @PaulaShawCoach YouTube: PaulaShawCounseling LinkedIn: PaulaShawCounseling 
Don't forget to like, comment, and subscribe! 
#ItsYourLifeRadio #GriefSupport #LifeTransitions #FromTearsToLaughter #PaulaShaw #AmyScruggs #GriefJourney #EmotionalHealing #Resilience #HealingFromLoss #CopingWithGrief #HeartbreakToHope #FindingStrength #GriefAndLaughter #MentalHealthMatters #LifeAfterLoss #SupportSystem #FindingJoy #HealingJourney #MindsetShift #Inspiration

Getting to know Entrepreneur, Educator, Businesswoman, Co-Founder, Executive Director and Show Host/Radio Personality Yolanda C.S. Williams.

Discuss the importance of Black Media
Discuss how to collaborate to create a media giant
Discuss the broadcast show Black Women Speak

Website
https://itrnradio.com/itrn-podcast-hosts

Sit-down discussion with Paula Shaw –Life Transitions Expert, Grief Specialist, Keynote Speaker and Author 
The definition of what grief is? 
What causes grief? 
Is death the only cause of grief? 
Can you ever overcome grief and get back to normal? 
In this powerful episode of It's Your Life Radio, we sit down with Paula Shaw, a renowned Life Transitions Expert, Grief Specialist, Keynote Speaker, and Author, to explore the depths of grief. We delve into what grief truly is, the various causes that trigger it, and discuss whether death is the only source of this profound emotion. Paula also shares her insights on whether it's possible to overcome grief and return to a sense of normalcy.

Be the Change: Your Journey to Impact Dr. James JC Cooley discusses making a difference and living the change Personal Responsibility and Empowerment Understanding Your Values ​​Creating a Ripple Effect Mindset Shift: From Awareness to Action Personal Growth and Continuous Improvement website www.cooleyfoundation.org Join Dr. James JC Cooley as he delves into the transformative power of making a difference and living the change you wish to see in the world. This episode is all about personal responsibility, empowerment, and the mindset shift from awareness to action. Discover how understanding your values ​​can create a ripple effect that not only impacts your life but also the lives of those around you. Embrace personal growth and continuous improvement on your journey to becoming a true change-maker.

A sit-down discussion with the Honorable Laurie Edwards-Tate, MS -- President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare. 

Journey into the home care industry. 
What was it like to start a small business? 
The services provided by At Your Home Familycare 
How At Your Home Familycare services ties into the holidays and also the community 


Website 
At Your Home Familycare. http://atyourhomefamilycare.com 

Social Media 
Facebook / atyourhomefamilycare 
LinkedIn / laurie-edwards-tate-ms-a3513014