Join us on Shero Coffee Chat as we shine a spotlight on protecting the legacy of Women Veterans with special guest Jill Henry, Illinois Ambassador for the Military Women’s Memorial at Arlington National Cemetery. This timely conversation will remind us how vital it is to preserve and honor our contributions to history.

Gratefulness: A heart-wide open is our current anthology that focuses on being grateful and a deep reflection of how we can create a community of gratefulness.

Mike and Jake share their insights on the power of speaking and how to get in front of your audience. They discuss various platforms, including social media, podcasts, virtual summits, and in-person events, and share their own experiences and strategies for success. They emphasize the importance of authenticity, providing value to your audience, and embracing evergreen content. They also encourage viewers to overcome their fear of public speaking and find their platform to share their message.

Fitness Together: Ideas for couples' workouts and staying fit together. 
Mental Health: Supporting each other’s mental well-being and self-care routines. 
Healthy Eating: Cooking healthy meals together and maintaining a balanced diet. 
Stress Management: Techniques for managing stress as a couple. 
Sleep Habits: Importance of good sleep hygiene and how to achieve it together. 
Are you and your partner looking to strengthen your bond while staying healthy together? In this video, we dive into the essential aspects of Health and Wellness as a Couple. From energizing couples' workouts to cooking nutritious meals, we've got you covered! 
Fitness Together: Discover fun and effective workout routines you can do as a team! 
Mental Health: Learn how to support each other's mental well-being with self-care tips. 
Healthy Eating: Find out how to cook delicious and balanced meals together. 
Stress Management: Explore techniques to manage stress as a couple. 
Sleep Habits: Understand the importance of good sleep hygiene and how to achieve it together. 
Join us on this journey to a healthier and happier relationship! Don't forget to like, comment, and subscribe for more tips on living your best life together! 
#CouplesFitness #MentalHealthMatters #HealthyEating #StressManagement #SleepHygiene #WellnessJourney #RelationshipGoals #SelfCareTogether #BalancedDiet #HealthyLifestyle #CouplesGoals #FitnessMotivation #MindfulLiving #HealthyHabits #StrongerTogether #FitnessJourney #HealthAndWellness #StressRelief #CouplesSupport #WellnessTips 
⚡️

Host Dr. James JC Cooley, Co-Hosts Dr. Michelle Cooley and Dr. Michael Mantell, and panelist Joshua Goldsmith discuss the following August 2024 Hot Topics: 
How can communities and law enforcement work together to better handle mental health crises? 
Job Stereotypes and Minorities: Unpacking the Myths 
The Pressures of Olympic Competition and Mental Health 
Taking advantage of the term Service Animal/Emotional Support Animals (ESAs) 
In this month's hot topics, Host Dr. James JC Cooley, Co-Hosts Dr. Michelle Cooley and Dr. Michael Mantell, and panelist Joshua Goldsmith tackle pressing issues impacting our communities! 
We dive deep into the collaboration between communities and law enforcement to better handle mental health crises , debunk myths around job stereotypes and minorities , and discuss the immense pressures faced by Olympic athletes and their mental health . Plus, we explore the growing trend and controversies around service animals and emotional support animals . 
Join us for this thought-provoking discussion! Don't forget to like, share, and subscribe! 
Hashtags: 
#HotTopics #MentalHealth #LawEnforcement #CommunitySupport #JobStereotypes #Minorities #OlympicPressure #MentalHealthMatters #ServiceAnimals #ESAs #EmotionalSupportAnimals #August2024 #SocialIssues #DiversityAndInclusion #Olympics #LawAndOrder #SupportAnimals #MentalHealthAwareness #PublicDiscussion #CommunityWellness #YouTubeDiscussion 
⚡️

Sit-down discussion with Butch Reynolds – Olympic Gold and Silver Medalist, Former World Record Holder in the 400 Meters, and Founder of the Butch Reynolds Foundation 
Journey and career as an athlete 
Falsely accused and spent 30 years to clear his name 
Dedicated life to helping other reach peak performance and Gold medal mindset 
ESPN 30 for 30 False Positive Documentary 
Unbreakable Spirit: Butch Reynolds Its Your Life Radio 
Join us for an inspiring conversation with Butch Reynolds, an Olympic Gold and Silver Medalist, and former World Record Holder in the 400 meters. In this sit-down discussion, Butch shares his incredible journey as an athlete, his relentless 30-year fight to clear his name after being falsely accused, and his dedication to helping others achieve peak performance with a gold medal mindset. We also delve into the ESPN 30 for 30 "False Positive" documentary that chronicles his story. Don't miss this powerful testament to resilience and determination! #UnbreakableSpirit #ButchReynolds #OlympicChampion 
butch reynolds, 
olympic gold medalist, 
olympic silver medalist, 
400 meters world record, 
athlete journey, 
false accusation, 
clearing his name, 
peak performance, 
gold medal mindset, 
espn 30 for 30, 
false positive documentary, 
inspiration, 
resilience, 
determination, 
athletic excellence, 
track and field, 
sports documentary, 
butch reynolds foundation, 
sports legend, 
it's your life radio, 
20 Hashtags: 
#ButchReynolds #Olympics #GoldMedalist #SilverMedalist #400Meters #AthleteJourney #FalseAccusation #ClearingHisName #PeakPerformance #GoldMedalMindset #ESPN3030 #FalsePositive #Inspiration #Resilience #Determination #AthleticExcellence #TrackAndField #SportsDocumentary #ButchReynoldsFoundation #SportsLegend 
⚡️

Sit-down discussion with James Anderson --- Founder and CEO of James Cerebral Palsy Foundation 
The importance of advocating for oneself 
How advocacy can change your life. 
Why community involvement is important 
Different ways of serving your community as a person with the disability 
Join us for a powerful sit-down discussion with James Anderson, the inspiring Founder and CEO of the James Cerebral Palsy Foundation. In this episode, we delve into the crucial topics of self-advocacy, life-changing benefits of advocacy, and the significance of community involvement. 
The Importance of Advocating for Oneself: 
Learn how standing up for your rights and needs can transform your life. James shares personal experiences and practical tips on becoming your best advocate. 
How Advocacy Can Change Your Life: 
Discover the profound impact advocacy can have, not just for individuals but for entire communities. James's journey is a testament to the power of persistence and resilience. 
Why Community Involvement is Important: 
Understand why engaging with your community is essential and how it fosters a supportive and inclusive environment for everyone. 
Different Ways of Serving Your Community as a Person with a Disability: 
Explore various meaningful ways to contribute to your community, showcasing that disabilities are not barriers but unique strengths. 
Join us in making a difference and empowering each other! 
Don't forget to like, comment, and subscribe for more inspiring content! 
#Advocacy #CommunityInvolvement #DisabilityRights #JamesAnderson #CerebralPalsy #SelfAdvocacy #InclusionMatters #Empowerment #CommunityService #DisabilityAdvocate #Inspiration #Motivation #AdvocacyMatters #ChangingLives #Inclusion #SupportYourCommunity #DisabilityAwareness #BeTheChange #CommunitySupport #EmpoweringCommunities

In this enlightening episode, we delve into the intricate relationship between stress and body physiology. Discover how to nourish a special pair of glands—often referred to as "sisters"—that play a crucial role in protecting your body's stress responses and maintaining overall wellness.

Join us as we explore:

• The physiological impact of stress on your body
• Essential strategies to support these vital glands
• The broader implications for your health and well-being

Tune in to empower yourself with knowledge and practical tips to enhance your resilience against stress. Don't miss this opportunity to learn how to optimize your health and nourish your body's natural defenses

A sit-down discussion with Dr. Connie McReynolds-- Licensed Psychologist and Author 
How does Dr. McReynolds book address the complexities of ADHD from a holistic perspective? 
What are some common misconceptions about ADHD? 
Discuss how neurofeedback works and its potential as a non-invasive treatment for ADHD 
Join us for an enlightening discussion with Dr. Connie McReynolds, a Licensed Psychologist and Author, as we delve into her groundbreaking book that addresses the complexities of ADHD from a holistic perspective. 
In this video, we explore: 
How Dr. McReynolds' book offers a comprehensive view on ADHD, combining traditional and alternative approaches. 
Common misconceptions about ADHD that often lead to misunderstandings and misdiagnoses. 
The science behind neurofeedback and its potential as a non-invasive treatment for ADHD, helping individuals achieve better focus and control. 
Don't miss this insightful conversation that sheds light on ADHD and innovative treatment options! 
#ADHD #ADHDAwareness #HolisticHealth #Neurofeedback #MentalHealth #ADHDTreatment #ADHDMisconceptions #BrainHealth #Focus #Mindfulness #HealthTalks #DrConnieMcReynolds #Psychology #Wellness #AlternativeMedicine #MentalWellbeing #HealthyMind #InnovativeTreatments #MindAndBody #HealthJourney 
⚡️

Sit-down discussion with Dr. Stacey Bulluck – CEO, Transformational Speaker, Evangelist, Media Host, and Author 
Discuss being Aware of who you are 
How Awareness is a key or success 
How Awareness empowers us 
How to recognize your worth 
Join us for an enlightening sit-down discussion with Dr. Stacey Bulluck, a dynamic CEO, Transformational Speaker, Evangelist, Media Host, and Author. In this powerful conversation, we delve into the importance of being aware of who you are, the transformative power of self-awareness, and how recognizing your worth can pave the way to success. Dr. Bulluck shares invaluable insights on how awareness empowers us to lead fulfilling and impactful lives. Don't miss this inspiring episode that will motivate you to embrace your true self and unlock your full potential!

360° Health: Lies I Taught In Medical School 
Dr. James Cooley and Co-Host Dr. Michael Mantell has a sit-down discussion with Dr. Robert Lufkin – Physician, Medical school professor and New York Times bestselling Author Discuss how conventional medicine is making you sicker The linked cause of chronic diseases and the misconceptions prevalent in modern medicine. How lifestyle factors such as nutrition, sleep, exercise, and stress management can target the fundamental cause of chronic diseases. 
Join us in this eye-opening discussion with Dr. Robert Lufkin, renowned physician, medical school professor, and New York Times bestselling author, as he reveals the hidden truths behind conventional medicine. Hosted by Dr. James Cooley and co-host Dr. Michael Mantell, this episode of 360° Health explores how traditional medical practices may be making us sicker. Discover the linked causes of chronic diseases and uncover the misconceptions prevalent in modern medicine. Learn how lifestyle factors such as nutrition, sleep, exercise, and stress management can target the fundamental causes of chronic illnesses. Don't miss out on this crucial conversation that could change your approach to health forever! 
#360Health #MedicalTruths #DrRobertLufkin #ChronicDisease #HealthRevolution #MedicalMisconceptions #HealthyLiving #Nutrition #SleepHealth #Exercise #StressManagement #WellnessJourney #HolisticHealth #LifestyleMedicine #PreventiveCare #HealthAwareness #MedicalMyths #HealthyChoices #Wellbeing #LiveBetter #HealthMatters 
Don't forget to like, comment, and subscribe for more insightful health discussions!

Sit-Down discussion with Kim Gerrish –Executive Director of Michelle’s Place Cancer Resource Center 
The backstory and history of Michelle’s Place provides 
Types of services Michelle’s Place provides 
Discuss the new Behavioral Health program 
What is new in Cancer Care 
Join us for an enlightening discussion with Kim Gerrish, the Executive Director of Michelle’s Place Cancer Resource Center. Discover the inspiring backstory and history of Michelle’s Place and learn about the comprehensive services they provide. We also delve into their new Behavioral Health program and explore the latest advancements in cancer care. 
Topics Covered: 
The inspiring history of Michelle’s Place 
Types of services offered to support cancer patients and their families 
Insights into the new Behavioral Health program 
Latest updates and innovations in cancer care 
Don’t miss this opportunity to gain valuable insights into cancer care and the incredible work being done at Michelle’s Place!

Corporate to Entrepreneurship: What are the steps?
Dr. Balin A. Durr has a sit-down discussion with Frank Goss III –Entrepreneur, CEO, Former International Banker, and Award-Winning documentary director Life in corporate America What are key things to learn Moving to your own business Key components you need to make that move
Join us in this insightful sit-down discussion with Dr. Balin A. Durr and Frank Goss III, an Entrepreneur, CEO, Former International Banker, and Award-Winning Documentary Director.

360° Health: Lifestyle Medicine and Blue Zones Health. 
Co-Host Dr. Michael Mantell has a sit-down discussion with Dr. Wayne S. Dysinger--- Chief Medical Officer of Blue Zones Health 

Chronic disease can frequently be reversed 

New clinical Lifestyle Medicine based clinical models are needed to accomplish this. Value based reimbursement models are needed for Lifestyle Medicine to truly thrive. 

Blue Zones Health merges consumer demand with the VBC reimbursement models and the LM clinical models 
Join us in this enlightening episode of "360° Health" where Co-Host Dr. Michael Mantell sits down with Dr. Wayne S. Dysinger, Chief Medical Officer of Blue Zones Health. Discover how chronic diseases can frequently be reversed through innovative clinical Lifestyle Medicine models. Dr. Dysinger delves into the need for new clinical models and value-based reimbursement systems to help Lifestyle Medicine thrive. Learn how Blue Zones Health merges consumer demand with these models to create healthier communities. Don't miss this transformative discussion on the future of health and wellness! 

Hashtags: 
#Health #Wellness #LifestyleMedicine #ChronicDisease #BlueZones #ValueBasedCare #HealthyLiving #PreventiveMedicine #DrMichaelMantell #DrWayneDysinger #ReversalOfDisease #HolisticHealth #CommunityHealth #BlueZonesHealth #HealthyCommunities #InnovativeMedicine #HealthRevolution #WellnessJourney #FutureOfMedicine #360Health 

The Role of Friendship in Personal Growth 
Lifelong Lessons from Friendship 
Navigating Changes and Challenges Together 
Encouragement and Motivation 
 

Dr. James JC Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with Dr. Diana Londoño --Board-Certified Urologist, Reiki Master, Pranic Healing student, and Author 

Discuss diverse range of medical conditions pertaining to Urology. 

How she brings integrative/whole person medicine into her practice of urology 

How being a Life Coach is used in her practice 
How can we help physicians become healers and not providers

360° Health: What IS Eco Gerontology? Meet a Pioneer on a Mission to Grow Harmonious
Dr. James JC Cooley and Co-Host Dr. Michael Mantell has a sit down discussion with Monica Eastway -- Eco Gerontologist, Healing Arts Professional, Educator and Changemaker The Foundations of Eco Gerontology Nature Connectedness and Reciprocal-Shared Care: Sensory Engagement with Nature: Optimizing Wellbeing Building a Global Care Outdoors Movement
Join Dr. James JC Cooley and Co-Host Dr. Michael Mantell as they sit down with Monica Eastway, a pioneer in Eco Gerontology, Healing Arts Professional, Educator, and Changemaker. Discover the foundations of Eco Gerontology and how nature connectedness and reciprocal-shared care can optimize wellbeing. Learn about the sensory engagement with nature and the mission to build a global care outdoors movement.

Topics Covered:

The Foundations of Eco Gerontology
Nature Connectedness and Reciprocal-Shared Care
Sensory Engagement with Nature: Optimizing Wellbeing
Building a Global Care Outdoors Movement
Don't miss this insightful discussion on the innovative approach to enhancing health and wellbeing through nature!

Like, Share, and Subscribe for more empowering content!

#EcoGerontology #NatureConnectedness #Wellbeing #HealingArts #Changemaker #DrJamesJCCooley #DrMichaelMantell #MonicaEastway #GlobalCareOutdoors #HealthAndWellbeing #ReciprocalCare #SensoryEngagement #NatureHealing #OutdoorHealth #HealthyLiving #MindBodySpirit #HolisticHealth #NaturalWellness #WellnessJourney #InnovativeHealth #HealthPioneers #HealingNature #SustainableHealth #GreenLiving #EnvironmentalHealth #HealthCareInnovation #NatureTherapy #CommunityWellbeing #GlobalHealth #NatureBasedTherapy #HealingThroughNature #WellbeingRevolution #MindfulLiving #NatureCare #EcoHealth #HarmonyWithNature #OutdoorWellbeing #NatureForHealth #WellbeingMovement #HealthAndHarmony
 

Sit-down discussion with James Anderson --- Founder and CEO of James Cerebral Palsy Foundation

The Rights The Government Provides To Those With Disabilities.
Understanding The Rights You Are Given
Navigating The Government System
The Importance of Advocating For Yourself

Life balance while navigating the challenges that a successful business brings 
Sit-down discussion with Sandra Gonzalez – Retired Marine Officer, Executive Coach, Entrepreneur, and Global Speaker Finding Time For Personal Wellness and Self-Care Challenges that many women face in chasing the ever- elusive work-life balance 
Join us in this insightful sit-down discussion with the incredible Sandra Gonzalez – a retired Marine Officer, Executive Coach, Entrepreneur, and Global Speaker. We dive deep into the challenges many women face while chasing the ever-elusive work-life balance. Sandra shares her invaluable experiences and strategies for finding time for personal wellness and self-care amidst the demands of a successful career. 

360° HEALTH: Children and Adolescent Development Getting to know Dr. Hilary Bowers - founding Director of Behavioral and Mental Health Services at Children’s Primary Care Medical Group (CPCMG) Dr. James JC Cooley and Guest Co-Host Dr. Mantell discuss with Dr. Bowers why the importance of understanding that key stages in child and adolescent development are crucial for identifying and addressing behavioral and mental health issues in children. Common Behavioral and Mental Health Concerns in Children Parenting Strategies Screen Time and Technology School and Academic Challenges Preventative Measures and Resource Websites www.cpcmg.net Children's Primary Care Medical Group www.rchsd.org Rady Children's Hospital-San Diego www.healthychildren.org American Academy of Pediatrics Parenting Website www.aap.org American Academy of Pediatrics https://www.vistahill.org/programs-se... Smart Care Behavioral Health Consultative Services www.ymcasd.org YMCA Warm Line for Parents / Caregivers crsbehaviorsupport@ymcasd.org https://www.aap.org/en/patient-care/m... AAP Center of Excellence on Social Media and Youth Mental Health Social Media Instagram @HilaryBowersMD LinkedIn  / hilarybowersmd   ▶360° HEALTH: The Surprising Secrets of Children and Adolescent Development ✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe now: It's Your Life Radio =================================== ✅SOCIAL MEDIA - FOLLOW US ON: ▶YouTube: https: It's Your Life Radio ▶ Twitter: https: twitter.com/JCCooley9 ▶Instagram: https:  / .  . ▶Facebook Page: / itsyourliferadioshow ▶Website: www.cooleyfoundation.org You can start digital marketing with these issues. Next time you will go to the market, how to move forward. There are more modules of digital marketing. ✅ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. do your own research. ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄:👉 This video and my YouTube channel contain dialog, music, and image that are property of "It's Your Life Radio" You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube Channel is provided ✅ RELATED KEYWORD: 👉 leadership, purpose, character, speaker, consultant, food for thought, educational, self-help, personal, development, speakers planning change conhttps its radio, life-radio your life radio, your life, Dr. James A. Cooley, Entrepreneurship, Entreprenology, International Speaker, EducatorWriter, Philosopher, Composer, Musician, Knowledge, Experience Imagination, Academic Rigor, Classroom Learning, Pandemic, ChangeCreativity, Innovation, Music, Personal Development, adolescent development, adolescent development psychology, child development, adolescent, National Institute of Child Health and Human Development, adolescent development video, development, children, adolescent brain, family and children, cognitive development in adolescence, ✅ RELATED HASHTAG: 👉#change #leadership #purpose #character #speaker #consultant #foodforthought #educational #selfhelp #personal #development #speakers #planning #change #conhttps #itsreadio #liferadio #yourliferadio #yourlife #leadership #purpose #character #speaker #consultant #foodforthought #educational #selfhelp #personal #development #speakers #planning #change #conhttps #itsreadio #liferadio #yourliferadio #yourlifenature #ChildDevelopment #AdolescentDevelopment #BehavioralHealth #MentalHealth #ChildPsychology #ParentingTips #ScreenTime #TechnologyAndKids #AcademicChallenges #PreventativeHealth #ChildBehavior #CPCMG #DrHilaryBowers #MentalHealthAwareness #HealthyParenting #SchoolChallenges #ChildrenMentalHealth #HealthAndWellness #ParentingStrategies #YouthDevelopment Please share with your friends and family. Also don't forget to like, subscribe, and hit the notification bell to notify you if I post a new video. Much love and God bless