"I just want to love myself.”
Sometimes we feel stuck in life.
Not good enough.
Hate ourselves even.
Afraid to do things that others think we are so capable of doing.
Sometimes the fear is so profound and we don’t know why.
In this episode of 'My Life, My Freedom,' Dr. Mandi Rose shares her deeply personal journey from trauma to triumph. Facing challenges like anxiety, depression, and abuse, Mandi's path to self-discovery took her from the depths of despair to world championships in sailing and academic achievements. Through tales of healing from a traumatic rape and navigating a tough divorce, she turns to acupuncture and holistic healing, finding her true self beyond societal expectations. Her story is a powerful testament to resilience, the importance of introspection, and the relentless pursuit of freedom and self-acceptance. Join her as she unfolds the layers of her transformative life story.
Tune in at 12 PM EST today on 'My Life, My Freedom.' You can watch it on Roku, Apple TV, Android TV, Amazon Fire TV, and more.
Stay connected with us and become part of this inspiring journey:
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/ @dr.mandirose
| Website | DrMandiRose.com
In this episode, Jess talks to Donna Cates who is one of the financial advisors here at the Women’s Wealth Boutique and is also a Certified Divorce Financial Analyst. Donna gets into what brought her to the financial advisor world and more specifically the area of being a divorce professional. They also discuss the importance of breaking down a complex process such as divorce into smaller steps to make it more manageable. She explains the various parts of her divorce shop including mediation, workshops and the other layers that make up her business.
Guest Title: Donna Cates, Financial Advisor, Certified Divorce Financial Analyst
Guest Bio: Donna S Cates, CDFA®, CRPC®, is a wealth advisor with a unique focus on divorce and post-divorce financial planning and wealth building for women. She also has a divorce mediation business for divorcing couples as she knew deep down there had to be a better way other than litigation for most affluent couples who want to keep their finances private.
https://www.moneymatterswealth.com/
https://instagram.com/donnacates
http://facebook.com/MoneyMattersWealth
In this episode, Jess talks to Leslie Lipscomb, who is the Senior Vice President, Financial Independence Group. Leslie talks about the importance of supporting women in the financial services industry. She discusses her own journey and how she started out in a very unsupportive environment and how she was able to find the support she needed. She also talks about her love for connecting different women from the financial industry and helping them form lifelong connections and friendships. She also discusses her firm FIG and the amazing charity work that they participate in along with programs they offer to help with financial literacy in their community.
Guest Title: Senior Vice President, Financial Independence Group
Guest Bio: As Senior Vice President at Financial Independence Group, my goal each and every day is to enhance the lives of independent financial professionals and their clients. For the last 16 years I have been able create sound solutions for families in times of loss and uncertainty. I pride myself on being able to always bring an unbiased opinion to the table for the advisors I have the opportunity to serve while helping them improve marketing efficiencies, tech integrations and increase their bottom line.
https://www.teamlipscomb.figmarketing.com/
https://www.linkedin.com/in/leslielipscomb/
On this episode you’ll learn the path that Dr. Mandi took to obtain her freedom. The hardship, trials, and lessons that took her all the way to living an amazing life in the Cayman Islands. And how all that lead to her passion for freeing the world and ultimately creating the show My Life My Freedom.
In this episode, Jess talks to Brittany Young, is a personal financial coach specializing in helping an esteemed Executive Coach exclusively focused on executives and CEOs. Drawing from her extensive experience, Brittany guides and supports her clients in achieving greater financial prosperity through a groundbreaking and permission-based sales process called "The Permission Process.”
They discuss the importance of self worth. Brittany also talks about the difficulties she faced in the past while working in male dominated industries and the push back she received solely based on the fact that she was a woman. They also discuss the importance of turning to God in times of uncertainty. She stresses the power of the quality of your thoughts and what kind of impact this has over your wealth.
In this episode, Jess talks to Ilissa Goman, who is the owner of ILISSA & Co and the Creative Director of JessicaWeaver.com & the Women's Wealth Boutique. Ilissa talks about her story, going from working at the gas station to being an entrepreneur. She discusses her inspirational journey of how she went from feeling limited in her life to finding a way to not only express her own creativity but also create and grow her own business. She also talks about the importance of knowing when to change things up if something in your life isn't working. Ilissa also discusses the importance of her being able to help others in their journey by offering a hand up with free or low cost workshops for those future entrepreneurs who are in need of it.
Guest Title: Owner of ILISSA & Co, Creative Director JessicaWeaver.com & WWB
Guest Bio: Ilissa Goman is the creative director of JessicaWeaver.com and the Women's Wealth Boutique. She is the best-selling author of Now Leaving Numb and also the owner of ILISSA & Co., a strategy and implementation agency that takes you as a business owner from doing all the things to being the next big thing. She is a lifelong entrepreneur, minus a few years at a gas-station, and lives in upstate NY with her daughter and a gaggle of chickens + one leopard gecko.
https://ilissaandco.com
https://instagram.com/ilissaandco
Join Dr. Mandi and Carlesia Campos as they explore freedom, choices, and autonomy. Carlesia shares her journey through divorce, self-connection, and the transformative power of plant medicine. They discuss personal growth, body language, and the importance of community and sisterhood. Carlesia also talks about her role as a pleasure coach and her innovative methods to help women connect with their true selves. Tune in for an inspiring conversation on finding joy, pleasure, and true freedom in life.
I'll be joined by Jax & Megs from @MusingOverMugs! What started as a buddy read during the pandemic has turned into a podcast and community fueled by books and chao
Angelle is the owner and founder of Healthy Vibes. A female founded, black owned Company dedicated to helping you create a better you. She initially founded her company in 2014, and has substantially grown every year since then. Initially, she started Healthy Vibes as a way for people to enjoy dessert, without the guilt. By creating an array of healthy desserts packed with nutrients, she has been able to serve well over 3,000 customers.
www.healthyvibesatl.com , Instagram: @healthyvibesatl
Meg Gerber, (RD, LD, IFNCP, CGN). Meg is a Functional Medicine Dietitian, best selling author, and the founder of Grounded Nourishment. Meg specializes in working with individuals who struggle with chronic digestive issues. Through her own journey of digestive struggles and autoimmunity, Meg has learned the power of leaning into whole foods, empowering food-science, and sharing education + experiences to build resilience. Meg’s Functional Medicine practice includes an approach to nourishment and healing that combines individualization and root cause analysis. Moving beyond diets, functional testing and supplements, Meg empowers her clients with ongoing tools for stress management as an integral pillar to sustainable gut health and longevity. Her #1 bestselling cookbook is available for purchase on Amazon, and her expertise has been featured on podcasts such as Dare to Move , Any Question and GrassRoots Functional Medicine. www.groundednourish.com
Giulia is a MULTIPLE 6-FIGURE DIGITAL CEO LIVING her DREAM LIFE AND GUIDING OTHERS TO DO THE SAME Within 9 months, she had quit her corporate job on Wall Street, earned her first 6-figures in an online business, and started building what is now a well-known online personal development brand recognized worldwide. Her mission is to show you what's possible through the power of your subconscious mind paired with daily inspired actions. If she can do it, you can too. Let this be a sign of what's possible for you. www.giuliaguerrieri.com , @iamgiuliaguerrieri
Annie is a Vermonter re-homed in Western Mass with her husband, two kiddos and rescue pup. She is a Licensed Independent Clinical Social Worker, NASM Certified Personal Trainer and the owner of ACFit. Annie specializes in providing integrative movement and wellness coaching for the mind AND body. Her mission is to support others to learn to move and love their bodies while building sustainable habits for wellbeing. Follow on IG: @anniecurtisfit, www.acfitlife.com
We have a special episode of Food for Life this week and it is jam packed with summer fun! We have recipes for the perfect 4th of July bbq, healthy living tips, a special guest and so much more!
As one of the most celebrated and experienced successful female cannabis CEOs in the industry with over 10 years of US cannabis industry experience, featured everywhere from the WSJ to the New York Times, 60 Minutes, as well as Le Monde, NPR, NBC, Der Spiegel, BBC, High Times, CBC and many more. In addition to launching and partnering with hundreds of different cannabis brands, Meg has used her expertise to assist local and state regulators seeking input, feedback and beta testing for various systems related to tracking, growing and selling medical cannabis. Previously, Meg has been honored to participate with the White House, FBI, NSA and other national organizations in a workshop hosted by the National Science Academy.As former CEO of Colorado-based Mindful, Meg Sanders headed the largest woman-led cannabis company in America, and built one of the most respected and most recognized cannabis producers and infused products manufacturers with medical and recreational dispensaries operating across the state of Colorado, and in the state of Illinois.
Follow on IG: @cannaprovisionsgroup, www.cannaprovisions.com ,
Monique is a high vibing entrepreneur, educator & self-care queen. She is the owner and founder of Soul Transformation- a business dedicated to mindfulness tools, essential oils, guided meditations, intuitive card readings, Reiki, healing to provide clarity & guidance in your life. Monique is very excited to be a guest on Food for Life and chat about the importance of self-care during the chaos of the holiday season. Follow on IG: @monique.vacon, www.facebook.com/monique.vacon ,
Amy Riolo is one of the world’s foremost authorities on culinary culture. The author of 11 books is known for sharing history, culture, and nutrition through global cuisine as well as simplifying recipes for the home cook. A graduate of Cornell University, Amy is considered a culinary thought leader who enjoys changing the way we think about food and the people who create it. Amy is a food historian, culinary anthropologist and Mediterranean Diet specialist who makes frequent appearances on numerous television and radio programs
both in the United States and abroad.Amy is the brand ambassador for the Maryland University of Integrative Health, Pizza University and Culinary Arts Center and Ristorante d’Amore in Capri, Italy. Follow on IG:@aasriolo, Follow on Twitter: @amyriolo , https://www.facebook.com/amy.riolo
Dr.Fallon was raised and still lives in western MA. She attended Fairfield University prior to beginning dental school at the University of Connecticut school of dental medicine. After graduating in 2008, she started working in a local practice within the pioneer valley as a general dentist. 2012, she became a partner and the practice boomed from about 3,000 patients to over 7,000. In 2016 her business partner and she opened up a practice that can treat children and teens in a friendly environment suited for them. Over the past 15 years her interests have guided her to start treating TMJ disorders, pediatric sleep breathing disorders and tethered oral tissues along with the typical comprehensive cosmetic, and restorative needs most generalists offer. A wife, mom of two (8 and 10 years old), practice owner, avid crafter and generally active person she is always on the go. www.cornerstonekidsdentistry.com , www.facebook.com/cornerstonekidsdentistry , @cornerstonekidssmile , @dentalstudioassoc, www.thedentalstudioma.com , https://www.facebook.com/thedentalstudioma/
Rachel Conners began her blog as a hobby to share baking recipes with friends, but when she started to focus more on gluten-free, paleo, and vegan recipes to make things she could share with her sister, who was following a strict diet due to health concerns, Rachel quickly realized she was onto something. Bakerita surged in popularity as fans flocked to it for delicious and beautifully photographed recipes that would make them feel good. Today, Rachel is obsessively making gluten-free sourdough in her kitchen in Vista, California, where she lives with her sister Shaina and her dog Hank.
IG: @bakerita, www.bakerita.com , www.facebook.com/bakeritablog , Twitter: @bakeritablog
Diagnosed with hearing loss at the age of six, Dr. Sowards has made it her life's work to support and guide her patients through their hearing health journey. For more than 15 years she's paired compassion with technology to empower patients to reconnect with their world. Several decades of using hearing devices has allowed her to personally experience the technological advancements that can help improve patients' lives. Dr. Sowards is excited to be able to share her personal experience combined with her clinical knowledge with patients to provide them with complete hearing health care.
She is originally from eastern Kentucky and completed her Bachelors’ degree magna cum laude at the University of Kentucky and her Doctorate of Audiology summa cum laude at the University of Louisville. Dr. Sowards is a Fellow of both the American Academy of Audiology and the Academy of Doctors of Audiology. She also holds a Certificate of Clinical Competence (CCC-A) from the American Speech, Language and Hearing Association.
www.hearflorence.com