Chronically Healthy Life

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Mid-Year Reset: Are You Coasting or Thriving - Chronically Healthy Life S3 Ep35

🎯 Mid-Year Reset: Are You Coasting or Thriving?

We’re halfway through the year—and if you’re like most people, those New Year health goals might feel like ancient history by now. But here’s the truth: You don’t need January to recommit to your health. What you need… is a reset. ✨

This week on Chronically Healthy Life, we’re hitting the “refresh” button—with a powerful conversation on what it really means to Reevaluate. Recommit. Reboot.

🍃 Maybe your smoothie got replaced by Starbucks again.

🧠 Maybe your nervous system needs a break from the chaos.

💪 Or maybe… you just need to remember why you started.

💥 PLUS: We’re joined by Joshua Sardina, mindset coach, inventor, author, and father of four—who’s asking one powerful question:

“What if the only thing holding you back… is how you see yourself?”

Joshua will show us how upgrading your self-image upgrades your entire life—and how to become the version of yourself you keep dreaming about.

✨ 3 Mid-Year Moves You’ll Learn:

1. Visualize who you’re becoming—not just what you want.
2. Upgrade your inner dialogue—it’s shaping your health.
3. Act like your future self—because habits build identity.

This isn’t about starting over—it’s about starting smarter. With data. With grace. And a little badassery. 😉

Join us LIVE this Friday May 23rd at 7PM CST on Youtube LIVE!

Let’s hit reset. Let’s reclaim our health. Let’s rise together. 💥

#MidYearReset #BiohackingLife #SelfImageMatters #WellnessWakeUpCall