Move Better, Feel Younger. Even Online - Chronically Healthy Life S3 Ep33
đŻ This Week on Chronically Healthy Life đŻ
âVirtual Health: Breakthrough or Bust?â
As a Longevity & Functional Nutrition Health Coach, I understand that most people want to feel younger, live longer, and thriveânot just survive.
đ More and more of the world is going virtualâand while some of it is a game-changer (hello, convenience đ), some trends might just be fast-tracking poor health and early aging. đŹ
This week, weâre pulling back the curtain on the good, the bad, and the downright risky when it comes to the virtual shift in health and wellness.
đȘ Bio-Hack of the Week:
Weâll expose the latest media fear-mongering about superfoodsâyep, theyâre now telling you that some of the healthiest foods on Earth are âtoxic.â (Spoiler alert: itâs not the superfoods that are the problem đ).
đ©ș Special Guest Spotlight: Say hello to Dr. Paul Sylvesterâvirtual physical therapist & health coach extraordinaire!
Heâs showing us how to ditch the pain, improve mobility, and build real strength without even leaving the house.
Key Takeaways Youâll Love:
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You donât have to accept pain or physical limitationsâsolutions exist, even from home!
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Strength + mobility = the REAL secret to longevity.
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A new, holistic approach to reducing pain and arthritis by combining lifestyle upgrades and exercise.
Whether youâre looking to feel younger, move better, or just finally ditch the aches and pains⊠this is your episode.
đïž Friday | May 9th7 PM CST | E360tv Vitality Network, Facebook LIVE, Linkedin LIVE and / @chronicallyhealthylife
Your best, healthiest self is waitingâletâs make it happen! đȘ
#thefoolishcouple #lifecoach #chronicallyhealthylife #VirtualRehab #BiohackYourHealth #SuperfoodMyths #ReverseAge #LongevityCoach #PainFreeLiving #DrPaulSylvester