CHOOSING YOURSELF: THE EMPOWERING ACT OF SAYING NO

#EmbracingChange #Resilience #StressExpert

CHOOSING YOURSELF: THE EMPOWERING ACT OF SAYING NO Exploring the emotional, psychological and social reasons behind the struggle of saying "no" and how learning to say "no" empowers you. USA GLOBAL TV® & RADIO IN PARTNERSHIP WITH e360tv PRESENTS A WOMAN'S PREROGATIVE EPISODE 216 08.04.25 TIME: 2 PM ET/ 7 PM BST HOSTED BY: CAROLINE HEWARD FULL TIME PANELIST: REVEREND LYDIA FOUGERES ABOUT CAROLINE The Harley Street Stress Expert Multi International Award-Winning TV Presenter & Resident Therapist at USA GLOBAL TV® & RADIO Chakra Expert Meditation Expert Speaker Coach Mentor Educator Behaviourist Author Ambassador For Peace CONTACT CAROLINE LinkedIn:  / carolineheward   FB:  / caroline.heward.stressxpress   Email: nomorestress@live.co.uk ABOUT REVEREND LYDIA TV Presenter Author - Bilingual Self Help Registered Nurse Holistic Nurse Intuitive & Spiritual Healer Invented "Miracle Mist" Pat. Pend. Advocate For Free Rights CONTACT REVEREND LYDIA Website: https://lydiafougeres.com Instagram:  / divadivinemother   SUBSCRIBE TO OUR CHANNELS TO WATCH, LEARN & ENGAGE WITH US: YOUTUBE SILVER CREATOR AWARD WINNING CHANNEL    / usaglobaltv   DR. JACALYN KERBECK YOUTUBE CHANNEL    / @drjacalynkerbeck   Register to be a guest on our shows http://usaglobaltv.com/book-your-session Learn more about hosting your own show and/or having us distribute your content: http://usaglobaltv.com/join-us 📲 Download our app: USA Global TV Be part of the global family bringing hope, education, and inspiration through storytelling. Available on Amazon Fire, Roku, Android, Apple TV, TikTok, X and more! #EmbracingChange #Resilience #StressExpert #CarolineHeward #ReverendLydiaFougeres #Spirituality #LifeTransitions #ElevatedListening #AuthenticConversations #PersonalGrowth #LeadershipDevelopment #GlobalVoices #Inspiration #CoachingTools #EmotionalResilience #USAGlobalTV #WomenInLeadership #Empowerment #NavigatingChange #MentalWellbeing #staygrounded