POST HOLIDAY BLUES: MENTAL HEALTH, FAITH & SUPPORT

#PostHolidayBlues #MentalHealthAwareness #FaithAndMentalHealth

POST HOLIDAY BLUES: MENTAL HEALTH, FAITH & SUPPORT USA GLOBAL TV® & RADIO PRESENTS A WOMAN'S PREROGATIVE HOSTED BY REVEREND LYDIA FOUGERES CO-HOST DR. JACALYN KERBECK EPISODE 2026-1 JANUARY 5TH, 2026 POST HOLIDAY BLUES: MENTAL HEALTH, FAITH & SUPPORT As the holiday season comes to an end, many people experience an emotional shift that can feel confusing, isolating, or heavy. The return to routine, unmet expectations, grief, financial stress, and exhaustion can all contribute to what is commonly known as the post-holiday blues. In this important episode of A Woman’s Prerogative, host Reverend Lydia is joined by co-host Dr. Jacalyn® as they open a compassionate and honest conversation about mental health after the holidays. Together, they explore how faith, emotional awareness, and practical coping tools can help individuals navigate this vulnerable time with greater clarity and support. This episode offers thoughtful reflection, grounded conversation, and accessible strategies for recognizing emotional warning signs, reducing shame around mental health struggles, and understanding when and how to seek help. It also emphasizes the importance of community, listening without judgment, and reminding viewers that they are not alone. As part of this discussion, the show respectfully shares mental health and suicide prevention resources from several countries, including the United States, Canada, England, Belgium, and Australia, reinforcing the message that support is available and reaching out is an act of strength. This conversation is not about fixing or minimizing pain, but about holding space, restoring hope, and honoring the human experience after the holidays end. ABOUT REVEREND LYDIA TV Presenter Author - Bilingual Self Help Registered Nurse Holistic Nurse Intuitive & Spiritual Healer Invented "Miracle Mist" Pat. Pend. Advocate For Free Rights CONTACT REVEREND LYDIA Website: https://www.reverendlydiafougeres.com/ Website: https://holyandholy.etsy.com Instagram:  / revlydiafougeres   Learn more about Dr. Jacalyn® and her work: https://drjacalyn.com https://thelisteningmentor.com https://usaglobaltv.com Subscribe for more conversations focused on leadership, communication, resilience, and the power of persistence. SUBSCRIBE TO OUR CHANNELS TO WATCH, LEARN & ENGAGE WITH US: YOUTUBE SILVER CREATOR AWARD WINNING CHANNEL    / usaglobaltv   DR. JACALYN KERBECK YOUTUBE CHANNEL    / @drjacalynkerbeck   Register to be a guest on our shows http://usaglobaltv.com/book-your-session #PostHolidayBlues #MentalHealthAwareness #FaithAndMentalHealth #YouAreNotAlone #AWomansPrerogative