S3 E10 Peace from Conflict - Breaking Free from Us vs. Them Thinking, How to Find Peace in Conflict

In this episode of Peace from Conflict: Escaping Us vs. Them Thinking 🎙️, we dive into the deep-rooted mindset that fuels division and conflict in our society 🌍. By examining the psychological and social factors behind the "us vs. them" mentality ⚖️, we reveal how this thinking creates barriers between individuals, communities, and even nations 🌐. 

Special guest, Hawah Kasat, discusses the harmful impacts of this mindset on relationships 💔, decision-making, and collective progress 📉. Most importantly, we provide practical strategies for shifting from divisiveness to understanding 🤝, collaboration 🤲, and unity ✨. This empowering episode offers tools to help listeners bridge divides 🕊️ and foster more inclusive, harmonious connections ❤️.

Hawah Kasat Bio:

Hawah Kasat is a celebrated global humanitarian 🌍, educator 📚, author 📖, TEDx speaker 🎤, podcast host 🎙️, and yogi 🧘‍♂️. With over 20 years of experience training teachers globally 👨‍🏫👩‍🏫 and leading dynamic shamanic workshops 🌿, he has authored 4 books 📚 and produced 4 documentary films 🎥. In 2000, he co-founded One Common Unity (OCU) 💫, a non-profit that heals cycles of violence and trauma through mindfulness 🧘‍♀️, social-emotional literacy ❤️, conflict transformation 🕊️, and arts programming 🎨. As Executive Director, Hawah led OCU to impact over 40,000 youth and families 👥 in Washington, DC. Recently, he helped launch Roots to Sky Sanctuary 🌾, a 125-acre regenerative farm and healing arts center where he serves as a Managing Partner 🌿.

Find Hawah Kasat Here:

🌐 Website: www.HawahKasat.com

🎧 Podcast: Everlutionary Podcast on Spotify

📲 Social: IG & FB @hawahkasat

🔗 More links: Linktree

🌐 Connect with Dr. Durr:

💻 Website: BalinADurrMD.com

🎥 YouTube: @BalinADurrMD

📘 Facebook: facebook.com/BalinADurrMD

🐦 X (Twitter): twitter.com/BalinADurrMD

📸 Instagram: instagram.com/BalinADurrMD

💼 LinkedIn: linkedin.com/BalinADurrMD

⚠️ Medical Disclaimer:

The information provided does not substitute for professional medical advice 🩺. All content, including text, graphics, images, and information available through this site, is for educational and informational purposes only. Please consult a medical professional if you seek advice, diagnosis, or treatment.

Hashtags:

#PeaceFromConflict #UsVsThemThinking #ConflictResolution #peace #DDLSS #DrDurrsLivingInTheSweetSpot #HawahKasat #OneCommonUnity #DeepListening #Mindfulness #SocialEmotionalLiteracy #ShamanicHealing #TraumaHealing #RootsToSkySanctuary #RegenerativeFarming #ArtsAndHealing #YouthEmpowerment #EverlutionaryPodcast #PersonalGrowth #NonProfitLeadership #MentalHealth #mindset #MindsetMatters 

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Everlutionary Podcast, Hawah Kasat, One Common Unity, Us vs. Them Thinking, Conflict Resolution, Shamanic Healing, Mindfulness, Trauma Healing, Social-Emotional Literacy, Roots to Sky Sanctuary, Regenerative Farming, Arts and Healing, Youth Empowerment, Global Humanitarian, Personal Growth, Non-Profit Leadership, Mental Health, Podcast Episode