Dr-Durr-s-Living-in-the-Sweet-Spot

Dr. Durr's Living in the Sweet Spot

Season 1

Dr. Durr's Living in the Sweet Spot

2 Seasons - 33 Episodes

Dr. Durr’s Living in the Sweet Spot is a weekly show that educates about the essential role of brain health and mental wealth to create fulfillment and the greatest demonstration of purpose and potential. Practical tools and solutions are offered to our audience from the intersection of mind-body medicine, science, and spiritual well-being to live out their Infinite Potential—to live Life in the sweet spot! Unique, innovative guests share their thought-provoking insights, experience, and out-of-the-box thinking in the areas of brain health, medicine, business, spirituality, music, art, and wellness. Break free of fear and conformity with practical tools and solutions that inspire, educate, and empower YOU to use your healthy brain and extraordinary, Infinite Potential to live the Life you’ve always longed for. If unhappy moods, self-doubt, or fears of failure and uncertainty have hi-jacked your Infinite Potential, this is the show for you! If you want to learn how to utilize your brain health and transformative thinking to create happiness and the fulfillment of your potential, this is the show for you!

Episode

Season 2 - Episode 1
S2 E16 Trust Your Body’s Wisdom to Heal Yourself

Season 2 - Episode 2
S2 E24 Passport to Possibilities: Unlock Your Identity & Hidden Potential

Season 2 - Episode 3
S2 E22 Bridging Hope: Navigating the Challenges of Organ Donation

Season 2 - Episode 4
S2 E23 How to Grow Through, Not Woe Through Adversity

Season 2 - Episode 5
S2 E21 Empowering Leadership: Nurturing Growth Through Mentorship

Season 2 - Episode 6
S2 E12 Power over Pain: An Empowering Black History Narrative

Season 2 - Episode 7
S2 E13 Divorce Doesn’t Have to Suck

Season 2 - Episode 8
S2 E11 The Spiraling Crisis of African - American Male Teachers and Students

Season 2 - Episode 9
S2 E20 Alone in a Crowd: The Loneliness Epidemic & its Mental Health Toll

Season 2 - Episode 10
S2 E18 Get Unstuck from Your Parent’s Rejection, Abandonment or Abuse

Season 2 - Episode 11
S2 E17 Rhythms of Healing: Hadiya’s Musical Journey of Mental Wellness

Season 2 - Episode 12
S2 E19 How a Servant’s Heart Can Propel Business Growth

Season 2 - Episode 13
S2 E10 Your Story Matters! Storytelling Reveals Our Shared Humanity

Season 2 - Episode 14
S2 E14 How Meditation & Mindfulness Counteract Racism’s Life-Threatening Health Effects

Season 2 - Episode 15
S2 E9 The Emergency Tool Box for Transformative Self-Care

Season 2 - Episode 16
S2 E15 Unlock the Healing Power of Energy Medicine

Season 2 - Episode 17
S2 E3 Solving the ADHD Riddle, Part 2 Summary

Season 2 - Episode 18
S2 E4 How Veteran Employment is Set - Up to Fail

Season 2 - Episode 19
S2 E5 The Protective Illusion of the Black Superwoman Complex Part 1

Season 2 - Episode 20
S2 E6 The Protective Illusion of the Black Superwoman Complex Part 2

Season 2 - Episode 21
S2 E7 Freedom from Conformity and a Mediocre Life

Season 2 - Episode 22
S2 E8 Freedom from Conformity and a Mediocre Life Part 2 Summary

Season 2 - Episode 23
S2 E1 The Courage to Be Extraordinary

Season 2 - Episode 24
S2 E2 Solving the ADHD Riddle , Part 1 Summary

Season 3 - Episode 1
S3 E2 How You Speak to Yourself: The Power of Inner Dialogue

Season 3 - Episode 2
S3 E3 Pedal to Peace: Mental Healing Through Mindful Cycling

Season 3 - Episode 3
S3 E1 Financial Healing : Overcoming Money Fears with Ken Honda