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S1 E12 : How Stress Affects Body Physiology - Part 3
In this enlightening episode, we delve into the intricate relationship between stress and body physiology. Discover how to nourish a special pair of glands—often referred to as "sisters"—that play a crucial role in protecting your body's stress responses and maintaining overall wellness.
Join us as we explore:
- The physiological impact of stress on your body
- Essential strategies to support these vital glands
- The broader implications for your health and well-being
Tune in to empower yourself with knowledge and practical tips to enhance your resilience against stress. Don't miss this opportunity to learn how to optimize your health and nourish your body's natural defenses
