S2 E11: Demo of a Special Ethnic Probiotic Food

  1. Series
  2. One Degree Change
  3. S2 E11: Demo Of A Special Ethnic Probiotic Food
You're watching:

S2 E11: Demo of a Special Ethnic Probiotic Food

Discover the power of Natto—an ancient Japanese fermented food packed with probiotics that support gut health, immunity, and digestion. In this hands-on episode of One Degree Change, we explore how this unique superfood delivers high-quality CFUs like Lactobacillus acidophilus, often found in health food stores. Learn how incorporating traditional probiotic foods like Natto can naturally restore balance in your microbiome and support overall wellness.

Tune in LIVE every Monday at 8 PM EST, with replays every Wednesday at the same time!

Episode

S1 E1 : Introduction of understanding of various principles of medical practices
S1 E2 : A Deeper Dive into Naturopathic Medicine
S1 E3: The Best Part of Using Fresh Herb as Medicine, Easy gardening
S1 E4 : Vitamin and Supplementation. Why Do We Need Them and How Our Bodies Use Them?
S1 E5 : Nutritional Affects Behavior
S1 E6 : Latest Superfood - Mighty Mushrooms
S1 E7 : More About Mushroom Therapies and Edible Everyday Mushrooms
S1 E8 : Detox Factor from Food to Skincare
S1 E9: Hydration - How to Optimize Water Intake
S1 E10 : A Major Culprit Behind Disease Formation
S1 E11: Stress and Stressors, Part 2
S1 E12 : How Stress Affects Body Physiology - Part 3
S2 E1: Introduction to Metabolism
S2 E2: Inflammation & Sprouting
S2 E3 : Inflammation or Inflammatory Responses. What does that mean to our health status?
S2 E4 : There's a Way to Gently Optimize and Maximize
S2 E5 : Inflammation & Sprouting
S2 E6 : The Family of Vitamin B
S2 E7 : More about Vitamin B
S2 E8: How Does Disease Manifest in Our Body
S2 E9 : Impact of Toxins in Our Body System
S2 E10: Ways of Eliminations of Toxic Waste from Our Bodies