You're watching:
S2 E6 : The Family of Vitamin B
In this episode of One Degree Change, we dive deep into the fascinating world of B vitamins. Often referred to as a 'family' of vitamins, each member plays a crucial role in our health and well-being. From improving energy levels to supporting brain function, the B vitamin complex is an integrative system that affects various bodily functions. Join us as we unravel the complexities of the B vitamin family and discover how they work together to promote optimal health. Tune in every Monday at 8 PM EST and catch the replay on Wednesdays at 8 PM EST!
