S3E42 What Does Knowledge Have To Do with Resilience with Barbara Fillip
What Does Knowledge Have To Do with Resilience with Barbara Fillip
#knowledge, #management, #resilience, #leadership, #unlocked,
How to harness for your business and yourself one of the unexpected building blocks of resilience — knowledge. Dr. Barbara Fillip, a recognized knowledge explorer, tells many of the secrets to managing your own knowledge, one of the surprising traits of highly resilient people.
In this episode of ""Unlocked,"" host Madelyn Blair explores the intriguing relationship between knowledge and resilience with Dr. Barbara Fillip. Dr. Fillip, a self-proclaimed knowledge explorer, shares insights from her diverse career spanning international development and aerospace, emphasizing the importance of personal knowledge management and the adaptability that comes with harnessing information effectively. The conversation delves into the tools and techniques Dr. Fillip uses, such as concept mapping and TiddlyWiki, to curate and connect knowledge. In ""Grounds for Thought,"" Madelyn reflects on the evolution of knowledge management from the 16th century to today, highlighting timeless techniques that remain relevant in our digital age.
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Overview:
In this episode you will:
1. Discover how knowledge enhances resilience and the role personal knowledge management plays in achieving this.
2. Learn about innovative tools like concept mapping and TiddlyWiki that Dr. Fillip uses to organize and utilize knowledge efficiently.
3. Hear an exploration of the historic ties between knowledge management practices from the 16th century and modern-day approaches.
4. Gain insights into how fostering a habit of lifelong learning and adaptability can prepare you for unexpected career changes.
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Guest introduction:
Dr. Barbara Fillip is an esteemed faculty member at George Mason University and a consultant with over 20 years of experience in international development and aerospace. Her unique expertise lies in applied insight mapping, a skill she leverages to facilitate knowledge sharing and organizational learning. As a knowledge explorer, Dr. Fillip emphasizes the significance of personal knowledge management in building resilience and adapting to change. Her interests extend beyond her professional endeavors, as she applies permaculture principles in her backyard, showcasing her holistic approach to sustainability and learning.
S1E47 Beauty & Photography — Ann Landstrom joins Madelyn
Do you have a personal brand? All of us do, but have each of us thought about how we can enhance our brand? Ann Landstrom shares some of her secrets to do just tha
We all have a hidden clown. Find out why it doesn't take talent or skill to be happy.
Angie Wakeman was a tour de force.
8:00 About clowning
13:00 The stage of unknowing is more than improv
15:25 Three rules of clowning
17:23 Honoring relationships
18:24 Letting go of 'shoulds'
19:58 Impact of clowning
22:00 Stuck-ness & safety
24:50 About her work
25:59 Recognizing clowning when it is working
32:30 Exercises for a business setting
35:00 A real demonstration
39:00 Speaking the truth
39:40 Becoming more
42:00 About dissolving & freedom
44:00 Essence of Angie
45:30 Her recommendations
Note: Her website is clowns-truly.com
S1E38 Live the Life You Aspire —Marietta Vis joins Madelyn
The most effective way to find real, lasting change is to work with the whole person - by integrating mind and body. Join this conversation on embodiment and aspirations.
S2E42 Anxiety - How to recognize it & how to manage it with Linda Potts EP093
#resilience #anxiety #stressmanagement
Anxiety - How to Recognize It & How to Manage It with Linda Potts
#resilience #anxiety #stressmanagement #personaldevelopment #wellbeing #UnlockedTV
Discover practical strategies for recognizing and managing anxiety in this insightful episode with Dr. Linda Potts. From deep breathing exercises to visualization techniques, we explore effective ways to navigate through life's stressors.
In this episode, you will be able to:
- Gain valuable insights into the different facets of anxiety and why it's essential to address them.
- Explore practical tips and exercises, including deep breathing and visualization, to manage anxiety effectively.
- Understand the holistic approach Dr. Linda Potts takes, considering the physical, mental, emotional, and spiritual aspects of individuals.
Guest Introduction:
Our guest, Dr. Linda Potts, brings a wealth of experience in holistic wellness. As a practitioner who looks beyond the physical symptoms, she shares her expertise in recognizing and addressing anxiety through a comprehensive approach. Join us for a conversation that unveils practical tools to enhance your well-being.
Check description for Key Moments: 0:00-54:11
Key Moments:
Introduction: 00:24-00:58
Guest introduction: 00:58-2:22
Distinction between stress & anxiety: 2:22-7:07
Dr. Pott's Path: 7:07-11:07
Anxiety vs. Stress: 11:07-15:24
Patient Storys: 15:24-21:10
Sources of Anxiety: 21:10-23:19
Communication and Anxiety: 23:19-26:49
Lyme Disease: 26:49-28:56
Strategies to Deal with Anxiety: 28:56-34:30
Teenagers and Anxiety: 34:30-39:01
Finding Control: 39:01-41:30
What is means to be an Anxiety Doctor: 41:30-45:57
Grounds for Thought: 45:57-54:11
My Website: madelynblair.com
Edward Tufte's book set: https://www.amazon.com/Set-Edward-Tuf...
