EPISODE 12: B4 WOMEN'S MOVEMENT GUEST: Ellen Tyler, Transformational Coach
Author, Owner of Stilley Enterprises, Owner of Craig Stilley Productions, Certified Life Coach
Bathrobe Moments gets in the ring with boxer Craig Stillley!
In this episode, we dive into the power of guided journaling with Shawti Refuge, a certified mental health coach, advocate, and author. Shawti shares her journey from overcoming mental health challenges to creating self-care journals that help individuals release emotional baggage and address root causes for true healing. Learn how journaling can transform self-reflection and growth as Shawti reveals the strategies and inspiration behind her guided journal series. #GuidedJournaling #MentalHealth #SelfCare #Healing #PersonalGrowth #JournalingTransformation #GlovesOffTV
What does it truly take to commit to creating fair and lasting Judicial Reform? Tune in to this incredible conversation with Channae Haller and find out!