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Season 239 Episode 8073

How To Make Resolutions That Stick!

Choosing YOU first is the first step to achieving your goals. Whether they are physical, mental, or financial. When you start making yourself a priority things in your life start to shift for the better. Life gets easier to deal with and problems get solved easier. It’s almost the end of year but that doesn’t mean you need to wait for January 1st to make your commitment to yourself official. The sooner the better in fact! On the show learn how to schedule your health & wellness in order to finally make those shifts in your life. You know, those New Year’s resolutions that NEVER make it past January! Spoiler alert!!! It isn’t ALL about willpower or desire.

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