Season 114 Episode 11858
Own Your Wellness: S2E5 TAKE 2
Alex Mill trained in a Zen monastery for nearly 14 years. He now offers his extensive experience to transform people’s lives and businesses through timeless Zen principles. His work includes three life-changing 30-day online programs, Heart-to-Heart: Compassionate Self-Mentoring, Help Yourself to Change, and Your Practice: The Zen Life Group Coaching Program as well as an introductory online Zen meditation workshop, Taming Your Inner Noise. He is the author of seven books on Zen awareness practice, the latest are entitled A Shift to Love: Zen Stories and Lessons and Living the Zen Life: Practicing Conscious, Compassionate Awareness. If you'd like to learn more about Alex and his offerings, please visit: www.zenlife.coach.
