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Season 239 Episode 8056

Dealing With Anger - with Julie Ann Meyer

Anger… It’s a killer. It’s one of those topics that people don’t seem to want to talk about. If you’ve ever been angry for no good reason or out of proportion to what’s going on in your life… then you KNOW what I’m talking about. It’s almost as though we aren’t allowed to feel these emotions without appearing out of control and/or scaring other people. But how do you deal with the feelings when they arise? When you feel your blood pumping and you’re on high alert? Why are they there in the first place? Is it REALLY because someone cut you off or is it something else? We are going to be discussing how to address anger when it shows up, talk about why it sometimes feels out of proportion, and how to release stored anger in the body. Who wouldn’t want better health?

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