Season 113 Episode 11836
Own Your Wellness, S1E3
JOIN US: Thursday, November 5, 2020 at 4pm Pacific, 7pm Eastern. Julie Ann Meyer will be having a conversation with Christy Jones! A little about her: Christy Jones loves to laugh and have fun while working. She adores seeing people feel comfortable and being themselves. She loves understanding people’s needs, so she asks a lot of questions. She has found that is it through asking the right questions that the root cause of what someone is experiencing will appear. As an experienced Certified Wholistic Health and Mindfulness Coach she runs a fun and unique private practice, working individually with adults, teens and families. She teaches them how to listen to their internal body wisdom and create a healthy mind and body with simple mindfulness and spiritual tools. She loves seeing people’s lives change with these tools. She also provides essential mindfulness and spiritual trainings in schools for teachers, administrators, and students to raise their awareness into their identity as love. When adults and children accept this simple truth that they are love, whole, and complete negative behaviors drastically diminish. She believes the key to health is understanding how your body, mind and soul work together to create optimal mental, emotional and physical health. Clients tell her they just can’t believe how much better they feel after working with her and that no one has ever told them these simple mindfulness and spiritual tools. Many of her clients initially came to her because of struggling with digestive issues, high stress, anxiety, and depression exacerbated by experiencing demanding work and home environments. She is passionate about teaching people to build a healthy gut since all health is dependent on the health of the gut. Prepare to learn tips and tools to be mindful and take care of your gut while having FUN!
