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Season 239 Episode 8101

Sleeping Well IS Possible! - LUCINDA SYKES

Lucinda Sykes is a Canadian doctor who loves helping women sleep well after 50. She’s for women who want deep, natural sleep throughout the second half of life. Since 1997, Lucinda has taught medical programs of mindfulness. More than 6000 patients attended Meditation for Health, her mindfulness clinic in Toronto. She has a background of training in analytical psychology from the C.G. Jung Institute in Zurich, and extensive study at the Centre for Mindfulness, University of Massachusetts. See more of her background at meditationforhealth.com

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