Season 239 Episode 8045
Beating Burnout - with Garrett Wood
Garrett Wood opened his coaching practice in 2018 on the west coast working with burnt out leaders. He works with Founders, Executives, Managing directors and Owners who find themselves struggling to navigate uncertainty and the demands of professional and personal expectations. Leaders often find themselves suffering physically, mentally and emotionally. Garrett has spent over 10,000 hours coaching these leaders through their burnout, limiting beliefs, perfectionism, imposter syndrome, lack of boundaries and procrastination, in their efforts to create a sustainable balance of their passions. Garrett works virtually with leaders on a one to one basis in his private practice, using the bio-psycho-social model and evidence-based interventions. He also shares his work with organizations like Creative Mornings, Los Angeles Unified School District, Business Networking International and has led seminars for companies such as Equinox, We Work, and Dr. Squatch. It is his mission to help professionals turn their burnout into a breakthrough so they can show up as their authentic, passionate selves, professional and personally.