Season 108 Episode 3751
The Four Pillars Of Health, S6E12
Health isn't just about what you eat and how much you move (although that's important!). You also need to take into consideration your stress levels as well as sleep... Simone LeCompte is a mom, wife, health coach, gym owner and California native. As a health coach she started the company, Crave Health, and focuses on helping people lose weight sustainably. She is also the owner of the newest Smart Fit Method gym opening soon in Yorba Linda, CA. Simone is an advocate for foster youth as a CASA volunteer and believes that it is our responsibility as a community to take care of children in need. Simone's Social Media links: https://www.instagram.com/the.simone.... https://www.facebook.com/profile.php?...
