Today’s teens face pressures that older generations never imagined — from social media and smartphones, shootings, political division, academic competition, and economic uncertainty. It’s no surprise that rates of anxiety, depression, and suicide risk continue to rise. But how can they change themselves?

This week, Unlocked welcomes Dr. Greg Hammer, former Stanford University professor, physician, bestselling author, and mindfulness expert. Dr. Hammer brings his deep experience from the front lines of medicine and education to share practical coping strategies for teens and parents.

Join me on e360tv this Thursday, November 13th at 12 PM and 8 PM ET. Available on my YouTube channel and streaming on Spotify and Apple Podcasts at 12 PM ET.

Interview with Hiten Sonpal

The leader in high-performance and cost-effective electric linear actuation solutions, RISE® helps machine designers embrace high-efficiency, fuel-saving actuation solutions that compete with hydraulic cylinders.  Designed for medium and heavy-duty applications, Beltdraulic™ provides fuel and emissions reductions, improves productivity, and extends machine life.

I’m an outcome-oriented engineering, tech and product leader with a track record of building best-in-class cultures that create innovative products and exceptional shareholder value.  My superpower is decreasing time to market of complex robotics products, and I do this through creative cross-functional leadership that reduces scope without impacting business goals.  I'm passionate about building high-performing teams and shipping products that make a difference.

My individual contributor, management and leadership experience spans the full gamut of market research, customer insights, MVP definition, fundraising, team building, technology development, ID & UX, systems engineering, technical program management, product development, DFx, new product introduction, sustaining engineering, manufacturing, P&L management, portfolio management, restructuring, organizational architecture, marketing and sales.  Teams that I've led have shipped millions of units over 20+ SKUs, not including SaaS products.

For many writing a book and having it published brings credibility or a form of self-expression.  While of course there are many self-publishing routes, there is also that additional boost when it is a publishing house which gets you on the shelves.  We welcome Book Doula Kelly Thompson to talk about how to shape your ideas, how to develop a pitch, and how to get that book written. This is a must see for any aspiring author.
Mental Health Matters Office Hours, unpacks all things workplace wellbeing.  Our morning expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier wakes you up with a fresh look at real workplace issues dealt with by practitioners at the top of their game.

Join us on Thursday 08:00PST/11:00EST/16:00GMT

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com  @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 

Guest Expert
Kelly Thompson
https://bookdoula.co.uk/  

Imagine losing two baby boys that you carried for 9 months?  Bev Berry had this happen. She wondered what the universe could possibly be teaching her.  She ended up adopting two baby girls.  After experiencing the difficulties of the adoption process, she opened an adoption center and placed 300 babies over 6 years.  Even though she had no experience opening one, she just figured it out and did it.  

Bev raised 5 children (she already had 3 boys when she lost the other 2) as a single mother.  Yet Bev doesn't complain.  She just creates the next thing for her life.

Tune in to this riveting conversation as we trace Bev's incredibly inspiring life all the way across America in an RV and ending up in  Costa Rica where she lives now.

Thank you, Bev, for the difference you make everywhere you are.

Bio:
Bev retired in 2015, bought an RV and traveled around the United States for 6 years. Then deciding it was time to put down roots for the remainder of her life, she moved to Costa Rica in 2021.

At this point, she thought, “What am I going to do for the next 20 or 30 years since people are living longer and longer?"

Not one to sit still and deteriorate, Bev decided to write a book. She finished it in one year. However, the editing and publishing part has taken longer than she anticipated. Keep an eye out for her book, Angel Babies Forever - A Memoir.

Always a searcher, learner, and teacher, Bev decided to continue her spiritual journey and became a licensed Spiritual Counselor and a Certified Angel Communicator and Oracle Card Reader.

She enjoys a fulfilling and fun filled life in Costa Rica where she has made tons of friends and plans to continue to Write, Coach, and Counsel anyone who is interested in opening up their mind, heart, and soul to all the possibilities the world has to offer.

Having been a teacher, an entrepreneur owning retail stores and training companies, an employment specialist, founder and Executive Director of an Adoption Center, Bev will never stop helping others and growing herself.

Her favorite quote is: “The future belongs to those who believe in the beauty of their dreams.”  - Eleanore Roosevelt

Her advice: Never give up on your dreams, yourself, life, people, or the world. Just keep on believing that everything is going to work out because life happens FOR you, not TO you.

Website:
bybevberry.com
_______________________________________
Hilary's Website: https://www.gettingrealwithhilary.com/ 
Youtube: https://www.youtube.com/@GettingRealWithHilary   
Spotify: https://shorturl.at/pQY68  
iTunes: https://shorturl.at/qyTZ3  
BBS Radio: https://bbsradio.com/thegettingrealwithhilaryshow 
E360tv: bit.ly/TGRWHS 

#HilaryBurns #GettingRealWithHilary #TheGettingRealWithHilaryShow #BevBerry #AngelBabiesForever #AdoptionStory #ChildLoss #HealingJourney #InspiringWomen #SingleMother #RVLife #CostaRicaLiving #LifeAfterLoss #SpiritualCounselor #AdoptionAwareness #MemoirAuthor #EmotionalHealing #Resilience #FaithAndHope #LifePurpose #NeverGiveUp

What happens when stories from behind the prison walls become catalysts for healing, justice, and generational change?

In this powerful episode of Heal It, host Ken D Foster sits down with certified mediator, activist, and author Oswald Newbold to discuss his groundbreaking new book, Breaking Chains, Building Futures. This transformative collection of first-hand accounts—featuring voices like Oswald Newbold, William Freeman, and Desiree Riley—reveals the emotional and spiritual toll of incarceration, the barriers of reentry, and the extraordinary resilience of those striving to rebuild their lives.

Oswald also shares his own journey, from mediating prisoner conflicts inside correctional facilities to developing youth conflict resolution programs that empower young people to address bullying, harassment, and gang violence without resorting to harm. His work shines a light on the systemic challenges justice-impacted individuals face—and offers practical, compassionate solutions rooted in mediation, mentorship, and advocacy.

This episode is a call to courage, compassion, and reform. It invites us to understand incarceration not just through statistics, but through lived experience, humanity, and hope.

Guest Bio — Oswald Newbold

Oswald Newbold is a certified mediator and conflict resolution specialist, trained by the National Institute of Mediation Inc. and the Community Mediation Network. His mediation career began in 2008 through a Florida Supreme Court–approved program, where he mediated prisoner disputes to reduce violence and tension—an experience that ignited his passion for helping individuals navigate conflict. Over the years, Oswald has successfully mediated disputes in organizations, communities, workplaces, and housing, maintaining an exceptional 90% success rate.

Today, Oswald is launching a youth and young adult conflict resolution program that trains young people as certified mediators, equipping them to address bullying, harassment, and gang-related issues with confidence and leadership. His mission is to empower the next generation to create systemic change, resolve conflict peacefully, and advocate for justice with courage and clarity.

Website: oswaldnewbold.com

___________________________

Find more about Ken D Foster and his shows:
YouTube: youtube.com/@thecouragenetwork
E360tv: https://e360tv.com/networks/tv-shows/courage-network
Discovered TV: https://discovered.tv/VoicesofCourage 
Linktree: https://linktr.ee/Kendfoster 
Voices of Courage: voicesofcourage.us
Ken D Foster: kendfoster.com

🔥 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more transformational insights! 🔥

#HealIt #VoicesOfCourage #KenDFoster #TheCourageNetwork #OswaldNewbold #BreakingChainsBuildingFutures #PrisonReform #JusticeReform #ConflictResolution #Mediation #RestorativeJustice #ReentryPrograms #YouthEmpowerment #CriminalJusticeReform #HealingThroughStories #SocialImpact #Peacebuilding #SecondChances #Activism #CourageToChange #IncarcerationToInspiration #TraumaHealing #LeadershipDevelopment

Peaches Bracco is a big-hearted, loud-mouthed housewife who is thrilled to have her husband home for his first Thanksgiving after a ten-year stint in the slammer. As she prepares a loving feast, she finds a lipstick mark on one of his "good shirts" and soon the preparation moves in another direction. The dinner prep turns into battle prep as she plans her surprise attack for his arrival. Meanwhile, Dino is out cruising around his old stomping grounds, listening to smooth tunes, basking in his freedom unaware his wife is a ticking time bomb waiting to explode in this holiday comedy “Turkey's Done”.

Duration - 18 Minutes

Click here to purchase the full movie.

This girls only weekend is going to be killer!

It's tradition for best friends Emily, Natalie, Olivia and Alexis to leave the big city and head to Emily's cabin in the middle of nowhere to drink, smoke, tell crazy stories and catch up. This time, though...there are problems - someone is slaughtering everyone on the campgrounds.

Duration - 74 Minutes

Click here to purchase the full movie.

Jo Renee, a wife and mother of two, embarks on a poignant journey when she discovers her husband's infidelity. Instead of succumbing to bitterness, she finds the strength to forgive and accept her life as a Lonely Girl, waiting for love.

Duration - 20 Minutes

Click here to purchase the full movie.

Troy and his Family, The Davis's, moved to a new town. Troy started at a new school and was met with a surprise. Troy discovers another student in a higher grade favors him as a relative. Troy finally runs into the student, William, which leads to a physical altercation, and lands both boys in the principal's office. In the principal's office, the truths and secrets meet face to face as Troy's Father, John's past, meets his present. Through John's past mistakes, Troy learns the lesson of forgiveness.

Duration - 17 Minutes

Click here to purchase the full movie!

Fading Away takes a look at how four friends cope with the reality that one of their closest friends is dying from cancer.

Duration - 44 Minutes

Click here to purchase the full movie.

"Introducing Ginine Emily Smith, the powerhouse Co-Host of Rockstar Diaries – Healing Out Loud! Ginine is an award-winning songwriter and an international keynote speaker, renowned as the founder of the transformative Badass Lioness movement." "She is a fierce voice in empowerment, dedicated to helping individuals break free from fear and reclaim their worth. She encourages viewers to 'rise, revive, and thrive,' using her platform on Rockstar Diaries to share raw stories and empowering strategies that inspire all of us to silence inner critics and roar with confidence into our next great chapter!"

#latindanceworld #chicagodance #latin

We just started talking about some of the things from the past to present, Thanks to Sam El Salsero, Kevin D. Little and DJ Melo! Tell us some of the memories that you had in the club and where are you at with the scene now. Let's go! Comment, Like and Subscribe! #latindanceworld #chicagodance #latin #dancegroup #chicagodancegroups

TeriSue Parker

In this powerful conversation, we uncover the hidden language of the body through biomagnetic pairing therapy — a revolutionary approach that uses magnetic energy to neutralize pathogens, balance emotions, and awaken self-healing. Learn how magnets can shift the body’s ions, support detoxification, and promote restoration from the inside out. This episode will leave you inspired to view energy, wellness, and life itself through a new lens.

Both of our guests have shown how they have lowered their biological age and plan on living a healthy long life. The third segment is a Master Class titled - How to stick with a healthy eating and exercise plan. This is the key to achieving the lifetime results you desire.

Voices of Courage | All Episodes

🚀 The Courage to Have Zero Limits | Joe Vitale & Ken D Foster | #VOC S7EP4 What if every limitation you’ve ever known was an illusion? In this powerful episode of Voices of Courage, host Ken D Foster welcomes world-renowned spiritual teacher, bestselling author, and speaker Dr. Joe Vitale — one of the most influential voices featured in The Secret — to explore what it truly means to live with Zero Limits. From being homeless to becoming a global thought leader, Dr. Vitale’s story is one of radical transformation, self-discovery, and infinite possibility. Together, Ken and Joe dive deep into the principles behind Joe’s groundbreaking new film Zero Limits — revealing how forgiveness, self-love, and conscious creation can dissolve fear, unlock purpose, and awaken your limitless potential. You’ll learn how to break through invisible barriers, rewrite limiting beliefs, and align your thoughts, words, and actions with your highest vision. Joe shares how to transform self-doubt into purpose, failure into feedback, and fear into the ultimate catalyst for personal evolution. This episode is more than motivation — it’s an awakening. Whether you’re seeking success, spiritual clarity, or emotional freedom, The Courage to Have Zero Limits will inspire you to live boldly, dream expansively, and create without boundaries. 🌟 Guest Bio — Dr. Joe Vitale Dr. Joe Vitale is a globally recognized spiritual teacher, bestselling author, musician, and speaker whose work blends ancient wisdom with modern psychology to help people break free from limitations and manifest their deepest desires. Known for his books The Attractor Factor, The Key, and Zero Limits, and as one of the most influential teachers in The Secret, Joe has inspired millions worldwide through his transformative teachings. His newest project, the feature film Zero Limits, brings his philosophy to life — showing how forgiveness, self-love, and conscious creation can help anyone awaken to their infinite potential. 🌐 Learn more about Dr. Joe Vitale at www.mrfire.com ___________________________ Find more about Ken D Foster and his shows: YouTube:    / @thecouragenetwork   E360tv: https://e360tv.com/networks/tv-shows/... Discovered TV: https://discovered.tv/VoicesofCourage Linktree: https://linktr.ee/Kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com #VoicesOfCourage #TheCourageNetwork #KenDFoster #JoeVitale #ZeroLimits #LawOfAttraction #TheSecret #SpiritualAwakening #Manifestation #SelfLove #Forgiveness #MindsetShift #ConsciousCreation #PersonalGrowth #InfinitePotential #EmotionalFreedom #SpiritualTeacher #PositiveEnergy #AbundanceMindset #SuccessMindset #TransformationJourney #AwakenYourPower

#health #sarabanta #acceleratedhealthwithsarabanta

In this episode of Accelerated Health with Sara Banta, Morley Robbins and I talk about the critical yet often overlooked role of copper in supporting liver and thyroid health.. We discuss how copper affects thyroid hormone conversion and energy production, why deficiency can lead to fatty liver, inflammation, and low energy, and the hidden connection between iron overload and low copper. We also discuss natural ways to restore mineral balance for total-body health. If you’ve been feeling tired, struggling with thyroid issues, or looking to improve liver function, this conversation could change everything. Watch now to discover how understanding copper can help you revive your metabolism, detox your liver, and restore your vitality. 🌐 Guest Website: https://therootcauseprotocol.com/abou... Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts... • Accelerated Liver Care® https://www.acceleratedhealthproducts... • Accelerated Scalar Copper® https://www.acceleratedhealthproducts... Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts... 🥩 Here’s a link to the cleanest meat delivery service out there: forceofnaturemeats.pxf.io/AHP 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-go... 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe... 👩‍⚕️Join My Social Community  / acceleratedhealthproducts    / acceleratedhealthproducts   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_s... 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

Your amazing story needs a unique idea. Learn the TEDx strategy for transforming generic kindness into a powerful, original concept! 🧠

Want to make your message stand out? 🚀 On the latest It Takes Courage TV Show (S05E15), Host Dr. Izdihar Jamil sits down with Hannah Kim, Curator of TEDx Fullerton!

Hannah reveals the secret to developing ideas that truly resonate and solve problems. She breaks down exactly how to pivot from a generic concept like "kindness" to a unique, powerful perspective like: “How planned acts of kindness transform your community.”

Watch the full episode now! 👇 🔗 
https://e360tv.com/networks/episode/It-Takes-Courage-TV-Show/S05E15-Building-Bridges-in-a-World-Society-That-s-Falling-Apart