S5Ep4 School Shootings, Trauma and Youth, how we can help
Join host Kelli Melissa Reinhardt in this episode of Make Mental Health Matter, Warrior Wednesdays as she dives into some of the psychology behind school shootings and how these traumas affect our youth. How parents, caregivers, teachers and those around can make an impact in a youth's life after school shootings or any type of trauma that youth experience.
The real conversation that we should be having. How we can all be Warriors in the lives of our youth.
S5Ep5: Mental Health Mondays with special guest Fitz Koehler
Mondays theme is Mental Health Mondays where Kelli talks to guests who are mental health professionals, advocates or those that live with or experience a mental health challenge.
Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, a professional race announcer, and a fitness expert. Her small company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.
Fitzness.com
https://www.instagram.com/fitzness/
https://www.linkedin.com/in/fitz-koeh...
https://www.facebook.com/Fitzness-218...
/ fitzness
https://www.instagram.com/healthycanc...
In this episode of Make Mental Health Matter Show, Kelli chats with Gina Heumann. She describes herself as a Renaissance woman - professor, author, speaker, architect, designer, adoption and mental health advocate, wife, and mother.
Her youngest son was neglected by his foster mom prior to adopting him, resulting in over a decade of chaos and frustration. Through her research, Gina tried and tested many therapies and treatments to help him overcome attachment trauma and finally found a path to healing.
She wrote a book (Love Never Quits), presented her story at TEDx, and is now the founder of Trauma Drama University - a new nonprofit dedicated to helping parents dealing with trauma behaviors.
You can find Gina here:
www.traumadramauniversity.com
facebook.com/traumadramauniversity
instagram.com/traumadramauniversity.com
linkedin.com/company/trauma-drama-university
Twitter: @GinaHeumann
S6Ep5 Resiliency Through Multiple Deaths in the Family
In this episode of Make Mental Health Matter, Kelli talks with Warrior Blair Kaplan Venables.
After multiple deaths in her family she learned how to truly be resilient. In her free time, you can find Blair growing “The Global Resilience Project's” community, where users share their stories of overcoming life's most challenging moments. She hosts the Radical Resilience podcast and is an international bestselling author.
She is an expert in social media marketing and the CEO + Founder of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.
Recently USA Today listed Blair as one of the top 10 conscious female leaders and Yahoo! listed Blair as a top ten social media expert to watch. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'MyStory' will showcase Blair's life story.
You can find more about Blair here:
https://www.blairkaplan.ca/
https://theglobalresilienceproject.com/
blair@blairkaplan.ca
https://www.linkedin.com/in/blairdkaplan
https://www.instagram.com/blairfrombl...
https://www.facebook.com/blair.kaplan
https://www.facebook.com/BlairKaplanC...
https://twitter.com/BlairKaplanPR
https://www.instagram.com/globalresil...
S5Ep3: Mental Health Mondays with special guest Irad Eichler
Make Mental Health Matter Show
Join host Kelli Melissa Reinhardt for "Make Mental Health Matter" show, with the theme of Mental Health Mondays where she talks to guests who are mental health professionals, advocates or have lived experience. In this episode she chats with special guest Irad Eichler.
Irad Eichler, lives in a Kibbut, Israel, married+4, Serial entrepreneur, was announced by the world economic forum as a social entrepreneur of the year, Winner of the Bar Ilan university social leadership award, and social impact hero by Medium magazine. Founder and chairperson of "Shekulo Tov", leading organization for vocational recovery of people with disabilities, founder & CEO of "Circles", an online platform for coping circles in life challenges, founder of "social business school", senior festival and a podcaster.
https://circlesup.com
Kelli brings back special guest Chris DT Gordon to share his Warrior story about his journey through the life-threatening flesh eating bacteria disease.
Chris DT Gordon is a faithful husband, father of three, online middle school special education teacher, professional speaker, podcast host, co-author, runner, martial artist, and pop culture geek.
He is also a survivor of a life-threatening disease who uses his story and message to inspire and motivate others to adopt The Attitude of Gratitude (TAG), overcome their challenges, and go for greatness!
You can watch his previous episode here:
https://www.youtube.com/live/eHtUZMke...
And follow him here:
www.chrisdtgordon.com
instagram.com/chrisdtgordon
In this episode of Make Mental Health Matter, Kelli has special guest Sabrina Fritts.
She is a certified Block Therapist and a domestic violence/sexual assault advocate. She brings her practical Human Resources experience, holistic approach, and playful healing ability to make the greatest impact with her clients. Releasing trauma is fundamental to physical, mental, emotional, and spiritual wellbeing. She is passionate about maintaining an effective daily self-care practice; which is essential in providing crisis response and healing-centered advocacy. She accepted the invitation to participate in the newly formed National Task Force on Advocate Wellness. Sabrina implemented a Wellness Program at PeaceWorks, Inc. which provides an opportunity for survivors, service providers, and community members to heal. Sabrina can be contacted at +1.720.935.6316.
You can find more about Sabrina here:
https://goblockyourself.com
Facebook: https://www.facebook.com/sabrina.fritts
Instagram: https://www.instagram.com/go.block.yo...
S5Ep2.WW. What does it mean to be a Warrior for Mental Health
In tonight’s episode we will be launching the Warrior Wednesdays theme. Meet the host Kelli Melissa Reinhardt, a Warrior for Mental Health. Learn about what it means to be a Warrior for Mental Health and what these Warrior Wednesdays are going to be all about. Take this chance to interact with Kelli and ask any questions, also suggest what guests you want her to interview in the future. Who’s story do you think would be impactful to hear?
S5Ep1: Mental Health Mondays with special guest Terry Tucker
Join host Kelli Melissa Reinhardt for "Make Mental Health Matter" show, with the theme of Mental Health Mondays where she talks to guests who are mental health professionals, advocates or have lived experience. In this episode she chats with special guest Terry Tucker.
A little bit about Terry:
Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. He has a business administration degree from The Citadel (where he played NCAA Division I college basketball) and a master’s degree from Boston University. In his professional career, Terry has been a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and for the past ten years, a cancer warrior (which has resulted in the amputation of his foot in 2018 and his leg in 2020). He is the author of the book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. Terry has also been featured in Authority, Thrive Global, and Human Capital Leadership magazines.
Find him here:
Motivational Check: https://www.motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tuc...
Facebook: https://www.facebook.com/motivational...
Twitter: https://mobile.twitter.com/terrytucke...
Instagram: https://www.instagram.com/sustainable...
Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS
S7Ep7 Bridging Communities with Special Guest Larry Azevedo
In this episode of Make Mental Health Matter show, Kelli chats with Larry Azevedo.
He came from a single-parent home. His mom raised him, he had a rough upbringing, however still finished school, and went on to trade school where he received his associate degree in the auto/diesel industry. From there, he started is own businesses and worked in the AG industry and real estate his whole life. He is now campaigning to become the President of the United States.
He is committed to bringing people together and building bridges across communities. He believes that we are stronger when we work together and that our diversity is one of our greatest strengths.
He is driven by a deep sense of purpose and a desire to make a positive impact on the world.
Find out more about Larry here:
http://www.azevedo4president.com/
http://www.facebook.com/AZEVEDO4PRESI.../ @azevedo4president
http://www.instagram.com/azevedo4pres...
http://www.twitter.com/@Azvedo4presdent/
S7Ep6 From Struggles to Masterpieces: Karly Stein's Artful Journey
In this episode of Make Mental Health Matter Kelli chats with Karly about her mental health, physical health challenges, suicidal thoughts and how she almost lost her life several times. She talks about all these things and where she is now.
Karly Stein, a visionary artist, embarks on a creative odyssey where colors come alive and art becomes a soulful journey. Her work, a vivid tapestry of emotions, draws inspiration from the diverse hues of life, people, places, and experiences that have shaped her remarkable voyage.
A master of acrylic paint pouring, Karly's unique technique unravels the magic of healing and intuition on canvas. Trusting her instincts and the dance of colors, she unleashes abstract wonders that leave hearts spellbound.
Having embraced her passion for art since her formative years, Karly's journey briefly led her away from her artistic calling after college. However, in 2019, a powerful yearning brought her back to the canvas, and amidst the pandemic, she immersed herself in creating awe-inspiring art that touched souls across the globe.
In December 2020, another fateful twist guided Karly to the mesmerizing world of paint pouring. Within no time, her abstract creations found homes in the hearts of art enthusiasts and transformed her life's path forever.
Today, Karly's primary focus is on abstract paint pouring, crafting breathtaking jewelry from paint drips, and conducting mesmerizing paint pouring classes in Denver. Her artistry has garnered recognition, earning her the prestigious ""2022 Westword’s Best of Denver Readers Choice: Best Art Class"" award.
Her work isn't just art; it's a source of strength and resilience. Karly's creations became a lifeline during a challenging battle with a deadly infection in her colon, reinforcing the profound impact of art in healing.
Explore the kaleidoscope of Karly Stein's artistic world at www.ksteincreates.com and unravel the enchantment of paint pouring at www.paintpouringdenver.com. Immerse yourself in the vibrant tapestry of colors and emotions, where creativity knows no bounds. Discover the magic of Karly Stein, the artist who dances with color.
Thank you,
Kelli Melissa Reinhardt (she/her/hers)
Founder of BCC Evolution
Host of Make Mental Health Matter TV Show
720-515-1303
bccevolution@e360tvlive.com
support@bccevolution.org
founder@bccevolution.org
www.bccevolution.org
In this episode of Make Mental Health Matter TV show, Kelli’s special guest is Leslie Tankersley Arboleda who is the Kizen Koach™.
She is a certified Quantum Human Design™ Specialist and Family Coach, and an international speaker and author. In her koaching business, Kizen Wellness, a name inspired the Japanese business concept of continuous improvement, she focuses on the power of the personal narrative and helps people learn to tell the story they want to live, so they can live the story they want to tell.
Using a combination of movement and stillness, she guides her clients in reconnecting to their own body, brain, and breath because when you transform your relationship with yourself, you also transform your relationships in life. When she writes and speaks, she shares her own story of transforming trauma into triumph and focuses on the practiced skills of integrity and resiliency. Leslie combines her experience, education and expertise in neuropsychology, quantum physics, and marketing to support her clients and audience members in understanding the importance of making aligned choices to create the life that brings them Joy and success. She believes that each and every person is a unique, once-in-a-lifetime, cosmic event and hopes for everyone to become empowered in creating desired change and tangible results in our lives and relationship.
Connect with Leslie here:
https://www.kizenwellness.com
https://www.facebook.com/kizenwellness/
https://www.instagram.com/kizenwellness/
https://www.linkedin.com/in/leslie-ar...
Imagine having tools at your finger tips that can help you when you are feeling down or you need a reminder of the resources that you have within yourself.
In this episode of Make Mental Health Matter Kelli gives her super not so secret 7 Strategies for Mental Wellness. She goes into each strategy in detail to help when you may or may not be struggling.
Go download our free download 7 Strategies for Mental Wellness including a Personal Safety/Self-Care Plan here: https://www.bccevolution.org/free-dow...
Order Kelli's book here: https://www.bccevolution.org/shop
In this episode of Make Mental Health Matter, Kelli will be doing a special about 9/11 and talking specifically about survivor guilt, grief, loss, how trauma can still be a part of our lives after a tragedy like this. Also remembering those lives that were lost on this day.
Need resources reach out to us at bccevolution.org or check out our Trusted Resource Hub here: https://www.bccevolution.org/trusted-...
In today's episode of Make Mental Health Matter, Kelli teaches you how to ask the question about suicide, as we continue our journey in September, which is National Suicide Awareness Prevention Month.
Knowing how to ask this question can save a life, and Kelli is going to teach you today how to ask it. Also she shares more information about BCC Evolution and how you can support our Education for Mental Health program by becoming a Warrior for Mental Health monthly donor.
Find out more about our classes, becoming a Warrior for Mental Health or any of our other resources here:
www.bccevolution.org.
In this episode of Make Mental Health Matter show Kelli talks with Donna Carlson.
She is a mental health advocate, using her new book, Crazy, as Usual, to normalize the conversation about mental health at work. Her eperience stems from a variety of roles. She has provided customer relationship strategy and marketing for multinational and boutique organizations since 1989. She studied for a Master of Arts in Global Leadership to cultivate a whole- life leadership program for women that she started teaching in 2018, after three years as a Strategic Business Partner for the Center for Creative Leadership in Colorado Springs.
Her pandemic shift in 2020 was a chief executive role starting a new Chamber of Commerce in Estes Park, leveraging that customer relationship strategy to triple membership in two years. For an encore she led member development in Colorado Springs in 2022 before creating a consulting program that provides customer relationship strategy.
Her vision for the future is to cultivate wellness services to provide an easier path for businesses to design mental well-being into employee wellness programs.
She lives in Colorado Springs with her husband Jeff and their only son—Riley, the eternal puppy—just looking forward to the next time their three brilliant adult daughters can visit.
Find more out about Donna here:
www.crazyasusual.com
@Crazyasusual67
https://www.linkedin.com/in/donnacarl...
In this episode of Make Mental Health Matter show Kelli will have a couple of the women speakers that will be speaking on the TEDxCherry Creek Women stage on Sunday Nov 5th, 2023 in Denver, CO.
Crystal Kim and Michelle Adams will share a tiny bit about their speeches on that day, why they wanted to be a TEDx speaker, what it means to them to be able to be on this stage and anything else we decide to talk about.
Kelli is excited to share this space with these incredible women as Kelli is also one of the speakers that will be on stage that day.
If you're in Colorado, grab your tickets to watch in person here:
https://www.universe.com/events/tedx-...
In this episode of Make Mental Health Matter show Kelli will have several of the women speakers that will be speaking on the TEDxCherry Creek Women stage on Sunday Nov 5th, 2023.
Mary Grant, Michelle Lucero, and Lisa Smith will share a tiny bit about their speeches on that day, why they wanted to be a TEDx speaker, what it means to them to be able to be on this stage and anything else we decide to talk about.
Kelli is excited to share this space with these incredible women as Kelli is also one of the speakers that will be on stage that day.
If you're in Colorado, grab your tickets to watch in person here:
https://www.universe.com/events/tedx-...
S7Ep13 Poverty, Addiction, Disabilities, Combat and a Survivor
In this episode of Make Mental Health Matter Kelli talks with Chad Osinga.
Chad has faced more struggle than most. From growing up in poverty and being raised by a mother who was a drug addict, to combat, helping his kids overcome challenges with special needs, battling addiction, and surviving being hit by two vehicles while riding his motorcycle.
Today, he strives to empower others to tap into their inner legend. He believes that every struggle is intricately placed in our lives to uncover the power that lays dormant within them.
Find more about Chad here:
https://mybulletproofmarriages.com
https://www.facebook.com/chad.osinga?...
In this episode of Make Mental Health Matter, Kelli talks to Krista Juerling is an LPCC (CO)/LMHC (NM) and mental performance coach. She works with athletes, coaches, and affiliated personnel to navigate trauma (sport and non-sport related), depression, and anxiety and improve mental performance. She loves collaborating with teams, sports psychologists, physicians, PTs, and families to provide all-encompassing care.
Find out more about Krista here:
www.speakstonecc.com
IG: @speakstonecc
