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S2E78 - Healing the Overactive Mind: Ancient Wisdom, Trauma, and Spiritual Evolution with Kristine Genovese
In this powerful continuation of Onion Soup, host Dexter reconnects with Kristine Genovese for a deep exploration into the inner workings of the overactive mind. Together, they unravel the complexities of OCD, ADHD, and how these conditions intertwine with both behavioral patterns and neurological wiring.
Kristine opens up about her own childhood trauma and how it shaped her identity as a lifelong overachiever, offering a heartfelt look into how early emotional wounds can influence adult behavior. From this foundation, the conversation expands into the realms of spiritual evolution, grounding practices, and connecting with spirit guides—revealing how ancient wisdom can support healing at every layer of the self.
Blending ancient knowledge, lost wisdom, and modern insights, Kristine and Dexter show how spiritual practices, energetic understanding, and embodied healing can work together to calm the mind, regulate the nervous system, and reconnect us to our higher purpose. This episode is a holistic roadmap for anyone seeking clarity, healing, and deeper alignment.
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