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S2E40 - Transform Your Mind with Zen & Humor | Dave Holmes on Buddhism, Awareness & Enlightenment
In this transformative and wildly insightful episode of Onion Soup, host Dexter sits down with author Dave Holmes, aka Old Harry Jesus, to explore the profound and playful sides of Zen Buddhism, spiritual growth, and the art of not taking life too seriously.
Dave shares the inspiration behind his satirical novel, “Zen and the Art of Anal Bleaching: A Backdoor Journey From Darkness to Light,” which uses wit and wisdom to navigate the deep teachings of Zen philosophy. This episode is a refreshing reminder that awakening and transformation don't have to be solemn—they can be humorous, human, and deeply liberating.
In this conversation, you’ll explore:
• The fundamentals of Zen Buddhism and mindfulness
• The difference between religion and philosophy in Eastern traditions
• How humor and humility are powerful tools for self-awareness
• The role of paradox in Zen teachings
• Using satire as a spiritual lens to transform suffering into insight
Whether you’re new to Zen or on a long journey of spiritual self-discovery, this episode offers a lighter—and wiser—way to look at transformation, awakening, and the absurdity of the human experience.
� Subscribe to Onion Soup for more transformative content that blends ancient teachings, modern wisdom, and a little laughter along the way.
00:00 Introduction and Guest Welcome
00:44 Discussing Zen Buddhism and the Book
02:36 Exploring the Concept of Zen
04:05 Limits of Consciousness and Self-Awareness
08:42 Applying Zen in Daily Life
14:35 Humor and Philosophy in Writing
18:12 Navigating Life's Challenges with Zen
26:45 Final Thoughts and Takeaways
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