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S2E99 - How to Stop Overgiving
Dexter interviews healing practitioner Jasmine Essence (part 2) about holding space in group work, distinguishing others’ energy from one’s own, and using techniques to strengthen and clear the aura, call back energy, and recognize depletion. They discuss supporting mothers who feel depleted from constant giving by building energetic boundaries, addressing guilt and overgiving patterns, and using practical, quick replenishing tools, including energy work practices and hypnotherapy. Jasmine explains the subtle bodies (physical, etheric, emotional, astral, mental) and how clarity in these layers affects vitality, noting the etheric body as where disease can first appear energetically. She introduces flower essences as energetic imprints used homeopathically, gives rose as an example, and describes grounding and connecting to higher source through intention and modeling. They also cover developing “clair” gifts, fear, pausing when overwhelmed, and reengaging intuition. Jasmine shares her offerings, women’s circles in Tempe, and products supporting women in Panama, plus her Instagram handles.
