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S2 E109 - Forgiveness, Trauma & Manifestation: Reclaim Your Power | Onion Soup w/ Sonny Von Cleveland
Dexter interviews Sonny Von Cleveland about moving forward through self-forgiveness, letting go of past wrongs, and focusing on what can be controlled rather than remaining in victimization. Sonny uses examples like spilled water and the phoenix myth to frame trauma as something that can’t be changed but can be learned from, emphasizing a stoic mindset that setbacks are opportunities. He argues thoughts and speech “go out” as energy and can block or support outcomes, advocating visualization, action, and disciplined positive affirmations to counter negative self-talk. Sonny shares reconnecting with his young son after changing his mindset and discusses Joe Dispenza’s meditation work and claimed healings, arguing science is beginning to quantify it and questioning medical profit incentives. He closes by affirming viewers’ worthiness of abundance, health, and authenticity, and shares how to find the Von Cleveland Foundation.
