S2E39 - Transform Your Subconscious Mind | Ryan Christiansen on Healing & Inner Power
In this transformative episode of Onion Soup, host Dexter is joined by Ryan Christiansen, a skilled hypnotherapist whose unique path from military intelligence to emotional healing is as inspiring as it is insightful.
Ryan shares his personal journey—from growing up with undiagnosed autism to discovering the power of hypnotherapy as a tool for deep inner transformation. With experience shaped by the military and intelligence community, Ryan brings a grounded yet profound perspective on emotional healing, self-awareness, and the subconscious mind.
In this conversation, you’ll learn:
• How to transform emotional trauma through self-hypnosis
• Why reframing your life story is key to emotional freedom
• The surprising truth about trauma and resilience
• How working with the subconscious mind accelerates healing
• The real impact of belief systems on health and happiness
Ryan also shares practical tools and techniques to help you begin working with your subconscious today. Whether you're struggling with emotional wounds or seeking deeper self-awareness, this episode offers powerful insights for anyone ready to transform their inner world.
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00:00 Introduction and Guest Welcome
02:09 Exploring Different Healing Modalities
04:36 Understanding Trauma and Emotional Pain
06:56 Reframing and Healing
12:06 Self-Hypnosis and Emotional Resilience
17:37 Engaging with the Monkey Mind
20:02 Nature vs. Nurture in Pattern Recognition
25:16 Conclusion and Final Thoughts