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S2E86 - From Burnout to Breakthrough: Rewire Your Mindset for Clarity (Melita Long – Part 2)
In Part 2 of this empowering conversation on Onion Soup, Dexter continues his dialogue with veteran career coach Melita Long, diving deeper into how mindset, belief systems, and nervous system alignment directly impact career fulfillment, income, and overall vitality.
Melita shares remarkable real-world stories from her 20+ years of coaching—clients overcoming burnout, anxiety, and self-doubt to triple their income, reclaim confidence, and step into aligned opportunities. This episode explores why feeling stuck is rarely about skill or effort, and more often about unconscious patterns rooted in chronic stress and fear-based decision-making.
A key focus is Melita’s Multi-Brain Integration Technique, a powerful somatic approach that aligns the head, heart, and gut—helping regulate the nervous system so clarity and confidence can emerge naturally. Rather than pushing harder or “fixing” yourself, this conversation emphasizes creating internal safety, emotional coherence, and embodied self-trust.
Listeners will learn how mindset work supports:
Relief from burnout and overwhelm
Increased clarity and emotional freedom
Greater resilience and motivation
Tangible career results without sacrificing well-being
If you’re ready to stop forcing success and start building a career that feels grounded, energizing, and sustainable, this episode offers a clear, compassionate roadmap forward.
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Guest Links: www.careersonpurpose.com.au
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