If you’ve been struggling to get people to respect your boundaries, this will shift everything.

In this episode, I’m breaking down the truth about boundaries — why they don’t need announcements, why they fall apart, and what actually makes people respond differently. Watch this if you're ready to protect your peace without guilt.

If you're ready to rise differently, and want to experience a new journey. I have an opportunity for you to become a VIP at no charge.

Pam Pence moved six times before the age of 15. As a Navy Brat, she learned to be independent and make things work. Living in a patriarchy with her military father, she did what she was told until the age of 50 when she started doing what she wanted. Married at 19, she waited until 37 to have her two children. She went from being an accountant, to a yoga instructor, to a yoga therapist who worked with veterans with PTSD, and finally to the executive director of Stable Planet.

She is now committed to saving the planet, one family at a time. See bio for more about Stable Planet.

Thank you, Pam, for your dedication to helping people and making the world a better place.

BIO
Pam Pence, Executive Director of Stable Planet Alliance, steers the collaborative leadership team, is a dedicated humanity and Earth Advocate, applying her business, somatic trauma healing, generative discussions facilitator and spiritual guide skills wherever she is led! She’s earned her MBA, CPA, and various certificates as yoga therapist, practitioner of healing modalities and meditation teacher over several careers. Pam awoke to our ecological overshoot and opportunity to evolve after the start of the Covid pandemic, noticing how the sheer number of humans was exacerbating all other issues. With her long-time spiritual perspective she sees that our deeply embedded belief in separation causes disconnection from ourselves, other humans, non-human beings and Earth. She is working alongside several others in providing a learning journey about our conundrum and our way forward as well as an ongoing community to support those finding the courage to speak out. In addition, she is laying plans to reach ever broa

Links:

https://www.stableplanetalliance.org 

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Hilary's Website: https://www.gettingrealwithhilary.com/ 

Youtube: https://www.youtube.com/@GettingRealWithHilary 

Spotify: https://shorturl.at/pQY68 

iTunes: https://shorturl.at/qyTZ3 

BBS Radio: https://bbsradio.com/thegettingrealwithhilaryshow 

E360tv: bit.ly/TGRWHS 

#HilaryBurns #GettingRealWithHilary #TheGettingRealWithHilaryShow #PamPence #StablePlanet #SavingThePlanet #WomenInLeadership #YogaTherapist #TraumaHealing #PTSDRecovery #SpiritualAwakening #EcologicalAwareness #ActiveHope #ClimateAction #PersonalTransformation #MindBodyHealing #Sustainability #EmpoweredWomen #HolisticWellness #PlanetaryHealing #EnvironmentalLeadership #ResilientCommunities #HealingTheEarth

Show Highlights

Guest Host Paula Shaw –Life Transitions Expert, Grief Specialist, Keynote Speaker, Media Host, and Author has a sit-down discussion with Claudia Garcia Grasso Executive Director of One Safe Place and the San Diego Deputy District Attorney for over 22 years.

What is One Safe Place?
Services are provided by One Safe Place.

Biography
Claudia Garcia Grasso is a San Diego Deputy District Attorney for over twenty-two years.

As of 2022 Claudia transitioned to the role of Executive Director of One Safe Place, the North County San Diego’s Family Justice Center where survivors of Domestic Violence, Sexual Assault, Human Trafficking, Elder Abuse and Child Abuse can receive comprehensive wrap-around services.

Since the recent opening of One Safe Place, the South County Family Justice Center, she now manages both centers assuring that all victims seeking services obtain consistent, kind and dignified services. Claudia is also a past president of the San Diego Domestic Violence

Council and being bi-lingual, bi-cultural and first-generation college graduate, regularly trains and does outreach to our Spanish speaking community.

What if peace were a daily practice you could plug into your life—especially during the hardest seasons? In this gentle, practical episode of Heal It, host Ken D Foster sits down with bestselling author and peaceful-leadership coach Elizabeth Hamilton-Guarino to explore how deep healing begins with presence, purpose, and persistent inner work.

Drawing from decades of coaching, leadership training, and her own life-testing challenges, Elizabeth and Ken unpack how trauma, grief, and chronic struggle can become the soil for transformation. You’ll hear why stillness and scientifically grounded meditation matter, how small daily rituals (intention + gratitude + consistent action) raise your “vibration,” and why reclaiming your voice and agency is essential to reentry, recovery, and resilience. Elizabeth offers compassionate strategies for rebuilding identity after loss, practical ways communities can support reintegration, and why local, education-first approaches produce long-term change.

This episode blends heart and strategy—stories of human perseverance, clear steps to cultivate peaceful leadership, and an urgent call to create systems that rehabilitate rather than merely punish. If you’re seeking tools to steady your mind, uplift others, or turn pain into purpose, this conversation is a restorative guide forward.

Guest Bio:
Elizabeth Hamilton-Guarino is one of the world’s leading voices in personal development and peaceful leadership. She is a bestselling and award-winning author, certified master coach, and founder of the Best Ever You Network — a global platform dedicated to helping people live with authenticity, purpose, and heart. For over two decades, she has helped individuals, teams, and organizations navigate change and cultivate resilience through her compassionate and practical approach to personal transformation.
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Elizabeth is the author of several acclaimed books including The Change Guidebook, The Success Guidebook, Percolate: Let Your Best Self Filter Through (co-authored with Dr. Katie Eastman), and numerous children’s books. Her work redefines change, success, and peace as everyday practices rooted in awareness, aligned action, and our shared humanity.
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With a degree in journalism from St. Ambrose University and leadership studies at Harvard Business School, Elizabeth brings both professional depth and lived experience to her work. She is a leading advocate for food allergy awareness, having survived multiple life-threatening anaphylactic reactions and serving as a spokesperson and board member for FAACT (Food Allergy & Anaphylaxis Connection Team). She also coaches gymnastics at the Maine Academy of Gymnastics, encouraging young athletes to build confidence, courage, and joyful strength.
​
Elizabeth lives between Maine and South Carolina with her husband, Peter, and their rescue cats. They have four grown sons, who continue to inspire her dedication to leading with love and leaving a legacy of peace.

Website: https://www.elizabethguarino.com/ 
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Find more about Ken D Foster and his shows:
YouTube: youtube.com/@thecouragenetwork
E360tv: https://e360tv.com/networks/tv-shows/courage-network 
Discovered TV: https://discovered.tv/VoicesofCourage 
Linktree: https://linktr.ee/Kendfoster 
Voices of Courage: voicesofcourage.us
Ken D Foster: kendfoster.com

🔥 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more transformational insights! 🔥

#VoicesOfCourage #KenDFoster #TheCourageNetwork #DebraPoneman #YesToSuccess #PersonalDevelopment #MindsetForSuccess #TransformationalLeadership #SpiritualGrowth #InnerSuccess #MeditationPractice #PositiveMindset #SelfImprovement #ConsciousLiving #SuccessMindset #PurposeDrivenLife #EmotionalIntelligence #Mindfulness #EntrepreneurMindset #LawOfAttraction #CourageToChange #ManifestationJourney #LeadershipAndMindset #EmpoweredLiving

“Small acts can have big impact if you ignite your compassion sparkle to others with you whole heart!" Sanet Van Breda

Compassion is a profound awareness of and sympathy for another's suffering, coupled with a desire to alleviate that suffering. It involves recognizing and understanding the pain or difficulties someone else is experiencing and being motivated to take action to help or offer support. Compassion goes beyond mere empathy or feeling for someone; it implies a genuine concern for the well-being of others and a willingness to act with kindness and understanding. It is often considered a fundamental aspect of human nature and a virtue that contributes to building strong and supportive communities.

Show Powered by –Ted McLyman – www.tedmclyman.com, and all our amazing SLIM Soul Angels = Sanet Van Breda, Nattolie Chilton, Eve Csakvary, Marie Bailey, Tammy Williams, Julie Diaz, Nina Maglic, Cindy Edington, Christina Heiki and DonnA Meador, Ted McLyman, Lynda Barrus, Dr Beverly Wixon, Julie Ann, Gail Kraft, Char McCreadie, Tineke Rensen & JF Tiger Moreau.

Your Host Sanet Van Breda – Your Voice Amplifier
The voice of millions, providing space and stages for extraordinary souls to illuminate our world with their brilliance, wisdom, and transformative stories across all my platforms. Through all this experience creating ripple effect of love, joy and happiness. www.selflove4me.com.

DonnA Meador
Women’s Dating Coach / Author / Founder of the SMART Dating Divas.   Donna serves and empowers smart, single, soul-searching women who are dating later in life.  She won the Soulful Speaker Summit 2023 “Greatest Soulful Speaker” award and, along with her husband Jeff, won the Forbes Riley 2020 “Power Couple of Excellence” Award. https://donnameador.com/ 

Book - DATING: It's Not Personal: A Women's Guide to Dating in the 21st Century - https://a.co/d/5IXAmoB 

Spencer Jones
Spencer Jones is a powerhouse of energy, joy, and unstoppable momentum. As the visionary behind Jonesin’ for and other Energizer businesses he’s on a mission to help heart-centred go-getters reclaim their energy, break through burnout, and Live Their Life to the Max! Through his dynamic events, transformational programs, and thriving community of Energizers, Spencer teaches people how to master their Energy Sovereignty so they can shine bright, chase their passions, and create a ripple effect of impact and abundance. www.WeAreJonesinfor.com 

Nina Maglic
Soul Architect a visionary marketing coach and healer, empowers fellow healers to build thriving, million-dollar brands that contribute to healing humanity through her proprietary Illuminated™ Experience. With 18 years of experience crafting groundbreaking campaigns for Fortune 500 companies and small businesses, Nina seamlessly blends marketing expertise, business acumen, and energy healing to guide her clients on a transformative journey towards creating impactful and prosperous healing empires. https://ninamaglic.com/ 

Book: Healing Millions- https://www.healingmillionsbook.com/ 
#amplifyyourimpact #streaming #liveshow #livetv #tvshow #liveevents #rokutv #AppleTV #amazonfiretv #AndroidTV #Youtube #health #wellness #e360tv #sanetvanbreda #womeninbusiness #selflove4me #happiness #mindset #love #diamondbeautiesforever #powerhourtvshow #diamondmomentsmagazine #yourvoicetvnetwork #tazaniteheroes #impactingmen #souldiamondpublishers #diamondbrillianceacademy #foryourpage

What if fear isn't who you are, yet a measurable electrical response in your biofield that you can recalibrate and CLEAR instantly?
If that resonates, then this week’s episode, The C.L.E.A.R. Method: Mastering Fear’s Energy, will feel like alignment in motion. This is exactly why this radiant lightworker, transformational coach, speaker, and author Lorel Stevens is with us. Featured on ABC, Fortune, and Redbook, and the visionary creator of the CLEAR Method, she brings a powerful and grounded presence to this conversation.
What You’ll Learn:
• How fear shows up as electrical energy in your biofield and how to shift it fast.
• The CLEAR Method steps that calm your nervous system and restore alignment.
• Simple daily practices that turn fear into clarity, confidence, and flow.
Also enjoy our high-vibe segments: Crystal Connection, Energy Awareness, Energy Clearing & Reset, Reiki for Life, and Personal Transmission.
Tune in this Thursday!
Claim your exclusive free gift from Lorel Stevens and me!

In this second episode of our series Friendship: The Ultimate Biohack, we explore what it really means to “belong to yourself” in a world where teens are more connected—and lonelier—than ever. Author and coach Libby Kiszner shares how true calm doesn’t come from other people but from cultivating an inner home you can return to, especially in turbulent times. We talk about why self-reliance actually deepens generosity, and how personal stories become universal bridges that help teens and adults feel seen and safe. You’ll also hear simple, practical ways to use questions, writing, and even technology to build authentic connection and community at any age.

In this episode you will:

1. Discover what it means to “belong to yourself” and why that inner grounding is essential for teens and adults alike.
2. Learn how self-reliance can increase kindness and generosity instead of isolating us.
3. Explore how personal questions and honest storytelling help teens move from seeking approval to building real, resilient friendships.
4. Get practical, gentle practices—like one-sentence daily reflections and intentional tech use—to turn your authentic voice into meaningful community-building.

Guest Introduction: Libby Kiszner is an author, ghostwriter, and author coach who helps visionary leaders turn their expertise into authentic communication that creates real connection. She is the author of Dear Libby, Will You Answer My Questions About Friendship?, a book that explores how honest self-expression builds lasting relationships. Libby previously wrote the widely read “Dear Libby” advice column for Mishka and Mishka magazines, responding to heartfelt questions from teens and adults with clarity, compassion, and depth. She now contributes regularly to AMI Magazine, sharing stories and essays that bridge personal truth with universal human experience.
https://www.libbykiszner.com/ 

Sexual expression and intimacy is an important part of wellbeing across the lifespan, and we are delighted to have Professor Sharron Hinchliff who pioneered the Sexual Rights Charter for Older Adults joining us. And, loss of desire, or painful sex – they aren’t just women’s issues – sexual problems affect men too (beyond erectile dysfunction!) It’s a must watch – must learn…and MUST SPEAK UP on Thursday!!
Mental Health Matters Office Hours, unpacks all things workplace wellbeing. Our morning expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier wakes you up with a fresh look at real workplace issues dealt with by practitioners at the top of their game.

Join us on Thursday 08:00PST/11:00EST/16:00GMT

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 

Guest Expert
Professor Sharron Hinchliff
https://agesexandrights.com/ 
https://www.linkedin.com/in/prof-sharron-hinchliff/?originalSubdomain=uk 

The holidays can bring joy, chaos, family overload—and for many couples, disconnection. On this special Thanksgiving episode of The Open Bedroom Doors Show, sex therapist and host Angela Skurtu brings humor, honesty, and real-world advice to help couples stay close even when the house is full. From simple moments of affection to setting healthy boundaries, Angela reminds us that intimacy isn’t just about sex—it’s about slowing down, flirting, laughing, and creating quality time together. She breaks down how burnout kills passion, why saying “no” is essential, and how little rituals can turn the season from stressful to sensual. With her signature candid style, Angela shows couples how to reignite connection, stay playful, and make this Thanksgiving more about presence than pressure.

👉 Click here to watch more episodes of Angela Skurtu’s show

Interview with Aaron Gervais and Stellar Cassidy

Otherwise Brewing makes gluten-free beer using a proprietary process that allows us to match the flavors beer-lovers expect—with no limitations on style. We’re making the world’s most popular alcoholic beverage accessible to all, regardless of dietary restrictions.

""Aaron Gervais co-founded Otherwise Brewing in 2019 with Stellar Cassidy, following several years of experimentation as a homebrewer. He oversees the company’s operations, R&D efforts, and recipe design. In this role, he is responsible for developing Otherwise Brewing’s production protocols, and his research into gluten-free brewing processes has led to a number of technical improvements that are unique to the company.

Outside of beer, Aaron has led a diverse career, with 10 years of tech industry marketing, 5 years of arts nonprofit administration, and over 15 years as a freelance classical composer. As a composer, he has won many prestigious awards, and his music has been played around the world. He holds a Master of Arts in Composition from UC San Diego and a B.Mus from the University of Toronto.""

""Responsible for managing Otherwise’s sales and customer relations, Stellar Cassidy is a veteran of the San Francisco craft beer scene. She has held positions as diverse as front-of-house manager, purchasing agent, sales representative, and event planner. Prior to founding Otherwise, Stellar led front-of-house operations at a number of well-known craft beer bars in San Francisco, including the Church Key and City Beer Store, and she has built a reputation in the local industry for attention to detail and customer satisfaction.

Stellar holds a BA in Creative Writing and Performance Poetry in addition to a Cicerone® beer certification, the beer equivalent of sommelier credentialing.

On the latest episode of Shero Coffee Chat, host Melissa Farmer-Hill sits down with Financial Professional Theo Maynard for a crucial discussion: "Veterans & Medicare: Your Benefits, Your Options, Your Money." 🛡️

The show is focused on breaking down the complex intersection of Veteran health benefits (VA) and Medicare so that Veterans and their families can make informed financial decisions.

Viewers will also enjoy the high-value segments, including the Shero Resource Table and the Tip of the Week, all in one powerful episode.

This is essential viewing for anyone who has served and needs to master their healthcare finances.

Watch the full episode now! 👇🔗
https://e360tv.com/networks/episode/Shero-Coffee-Chat/Veterans-Medicare-Your-Benefits-Your-Options-Your-Money 

On the latest episode of Women Behind The Millions Show, host Jessica Weaver welcomes seasoned wealth expert and author Tricia Brady! 👑

In "Dance to Independence," Tricia shares wisdom from her 30+ years in the industry and her new book, a guide for financial advisors seeking true independence. This is a conversation for anyone feeling stuck in a cycle.

Watch the full episode now! 👇 🔗 
https://e360tv.com/networks/episode/women-behind-the-millions/S7EP11-Dance-to-Independence-with-Tricia-Brady-Mindset-Courage-and-Building-Your-Legacy-in-Wealth 

In this powerful episode, trauma therapist Richard Tierney unpacks a simple yet radical truth: feelings are not mental disorders. Richard explains why emotional expression, especially in autistic children, is often misunderstood or mislabeled, and how this misunderstanding can impact development, behavior, and family connection.

He offers a compassionate, trauma-informed framework to help parents respond to big feelings with clarity, attunement, and confidence.

Here is the link to Richard's books: How to Live Stress & Anxiety Free 24 Hours a Day: https://www.amazon.com/dp/B0DNGLW129 

Healing Any Trauma Memory: https://www.barnesandnoble.com/w/healing-any-trauma-memory-richard-tierney/1146618104 

“Today on Rockstar Diaries – Healing Out Loud, we welcome a man whose life reads like a screenplay — equal parts heart, humor, and humanity. Mark Steven Porro is an award-winning actor, artist, entrepreneur, and the brilliantly soulful author of A Cup of Tea on the Commode — a memoir that proves laughter and love can show up even in life’s hardest rooms. His story is one of devotion, caregiving, resilience, and the radical tenderness it takes to walk a loved one home. From movie sets and studios to hospital rooms… From chasing dreams to caring for family… Mark shows us what it really means to serve with heart, stand in compassion, and turn the messiest moments into miracles. Get ready — this conversation will move you, stretch you, and remind you that love is the greatest role we’ll ever play.”

In this inspiring episode we explore how small inner shifts can create powerful transformations in your life. Gigi is joined by special guest Robin, who brings deep insight into living from authenticity, inner alignment, and personal truth. Together, they uncover what it means to step into the “command position” of your life—where you reclaim your power, honor your inner wisdom, and make choices that support your highest good. Through heartfelt conversation, real-life experiences, and practical guidance, this episode shows you how subtle adjustments in mindset, energy, and awareness can lead to profound healing and a more authentic, empowered way of living.

Entrepreneurs.

We are always ready to speak about what is important in life which is Mental Heath Awareness We explore Michael's journey and his accomplishments. Let's go! Comment, Like and Subscribe! #mentalhealthawareness #screenwriting #talkshow

You will learn from our guests that you do not have be fearful of aging. There are many new proven ways to naturally prevent and heal the chronic diseases that so many are facing these days. Here are the links to contact and receive the valuable gifts from our expert guests. Dr.Robert Beltran - recomnd.com Dr. Mark Sherwood - drmarksherwood.com Rico Caveglia - fastfit17.com, agelesslivinglifestyle.com/podcast

Show Highlights A sit-down conversation with Blake R. Mondin – IMS Executive and Seasoned Strategist Why health and wellness is important when it comes to business Physical health and how it affects business performance and productivity Why mental health matters in business Spiritual alignment and how it pertains to long term business success Blake R. Mondin Biography Blake R. Mondin, IMS Executive, is a seasoned strategist with deep expertise in high-stakes management, digital influence, and financial strategy. He played a pivotal role in launching a U.S. presidential campaign and has managed influential platforms reaching over 5 million followers and more than 50 million monthly viewers. Throughout his career, he has raised, managed, and strategically deployed millions in investment capital. With a strong background in financial markets and certified training in market analysis and strategy, Blake brings both insight and precision to capital deployment. At Tradewise Elite Investments, his innovative approach ensures clients achieve stability, growth, and exceptional returns in today's evolving financial landscape. Website: tradewiseelite.com