Lisa sits down with Dr. Amanda Crowell, cognitive psychologist, author, and coach, to talk about why so many of us are stuck in the world’s longest game of “ready, set… wait.”
You know the script: “I’ll finally start my big idea… once I answer 27 emails, reorganize the junk drawer, and learn Italian on Duolingo.” That’s procrastination and perfectionism at work, and frankly, they’re terrible project managers.
Amanda shows us how to fire those two clowns, laugh at our own delay tactics, and actually get rolling on the Great Work that matters most. The stuff that keeps nudging you at 3 a.m. or whispering during Zoom meetings — yeah, that work.
If you’re done waiting for perfect, this episode hands you the permission slip (and a gentle kick) to get moving. Because perfection can wait. Your Great Work? It’s banging on the door with snacks.

How do you stay calm under pressure while still showing compassion? In this episode, Theresa talks with author, law professor, TEDx producer and humanitarian Shermin Kruse about stoic empathy.  She shares her experiences during her early years in Iran and how she developed the balance of resilience and connection. You’ll learn how to regulate emotions, lead with clarity, and parent with compassion.

Dr. Elliot Justin M.D. talks about how sexual health is an important component of overall wellness. His company FirmTech offers an innovative data-powered approach to Sexual Health, Overall Wellness and increased Pleasure. You can now measure your sexual health and what medical and physical interventions are right for you. Go to - myfirmtech.com to get your free sexual health assessment and to learn about the products they have to support your sexual health. Use coupon code - AGELESSLIVING for a 15% discount on any products. Take our Aging Assessment @ agelesslivinglifestyle.com

#GutHealth #LiveStream #HealthAndWealth

**Unlock Your Potential: Business, Health, and Growth with special guest Phillip Woolfolk! 🌟 Join Phillip Woolfolk — global speaker, strategist, investor, and business builder — LIVE as he shares the secrets to breaking through financial ceilings, scaling your business, and achieving sustainable success. Whether you're an entrepreneur or high achiever, Phillip's powerful insights will help you elevate your game and kick butt in the business world! 🚀 But that’s not all! Your hosts Ginine Emily & Mr. Tracy Lee Smith are diving deep into their personal health journeys, sharing life-changing knowledge on gut health and wellness that could transform your overall health and vitality. 🧠💪 And this is YOUR chance to get involved! 💬 They're reaching out for heartfelt feedback on what YOU want to see in future episodes. Don’t miss out on this dynamic, interactive session that could be a game-changer for both your career and health. 🌱 🔔 Tune in, engage, and let's level up together! #BusinessGrowth #Entrepreneurship #GutHealth #SustainableSuccess #LiveStream #PhillipWoolfolk #HealthAndWealth #FeedbackSession

Dr. Carol Donohue will share how the nervous system is the key to how children express life—shaping their emotions, learning, and resilience. She’ll explain how simple practices like breath, movement, and chiropractic care can restore balance, release stress, and allow children to step into their natural state of ease, joy, and potential.

The Traditional Selection Process Sacred Rites and Rituals of Enstoolment Cultural Celebration and Public Recognition The Chief's Role in Modern Leadership and Development

The Traditional Selection Process Sacred Rites and Rituals of Enstoolment Cultural Celebration and Public Recognition The Chief's Role in Modern Leadership and Development

Dr. Lynne is riding solo on this one but she will be joined by two amazing dads who have a lot to say about this. Spanking kids is a form of discipline that has been used across cultures and socio-economics. There has been a lot of controversy over whether or not it is effective, necessary and even detrimental. Tune in to this important episode when Dr Lynne talks with and listens to Gordon Harris and Landen Paikai as they explore their journey as dad who have given real thought to this issue.

Be Bold, Never Be Old: Redefining What Aging Really Means

What if everything you’ve been told about aging is wrong? What if your 50s, 60s, 70s—and beyond—could be your most energetic, fulfilling, and fearless years yet? That’s the groundbreaking message Rico Caveglia, creator of the Ageless Living Lifestyle and host of Fearless Aging TV, is bringing to the world. He reveals the harsh truth: millions wake up every day believing their best years are behind them, relying on medications that treat symptoms but never the cause. But science now shows that lifestyle—not genetics—determines up to 85% of how we age. The good news? Chronic illness, fatigue, and decline are largely preventable—and even reversible—with the right strategies. Rico, at 83 with the energy age of 35, shares proven mind-body-spirit practices, expert insights, and real transformation stories that prove vitality is possible at any stage. Aging is inevitable—but how you age is your choice.

👉 Explore More on Fearless Aging TV

In this episode of Accelerated Health with Sara Banta, I talk about The Rise of Canine Supplements: What Every Dog Owner Should Know.

Our pets aren’t just animals—they’re family. But more dogs today are struggling with chronic issues: itchy skin, digestive problems, low energy, mood swings, and frequent vet visits. Why is this happening, and what can we do about it?

The truth is, our pets are living in the same toxic world that we are—processed foods, pesticides, EMFs, and chemical exposure—but with fewer defenses. As dog owners, we need to become their advocates. Supporting them with proper nutrition and preventive care is the key to a long, healthy, vibrant life.

If you want to protect your dog from modern-day health challenges and ensure they thrive for years to come, this is an episode you don’t want to miss.

Watch now and learn how to support your pet’s vitality from the inside out.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder 
• Accelerated C60™: https://www.acceleratedhealthproducts.com/products/accelerated-c60 
• Accelerated Super Candida Cleanse™ https://www.acceleratedhealthproducts.com/products/accelerated-super-candida-cleanse 
• Liquid BioCell Collagen & Hyaluronic Acid https://www.acceleratedhealthproducts.com/products/liquid-collagen-hyaluronic-acid 

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 

📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com

⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 

🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 

🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 

👩‍⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/ 
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🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 

📺 You can watch the episodes on YouTube and e360tv.

DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

#health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

A Grandmother’s Love: Turning Loss into a Mission of Courage and Purpose

Behind every bold step we take in life, there’s often someone whose love first gave us the courage to dream. For me, that person was my grandmother. She embodied unconditional love—so much so that even when my parents came to pick me up, she held onto me as if letting go meant losing a piece of her heart. She cooked, gardened, crocheted, and even conquered her fear of driving just to be there for me. But in pouring so much of herself into others, she neglected her own health and passed away from breast cancer at just 55. Today, as I live beyond the years she was given, I carry her spirit into my mission: to help women prioritize themselves and break free from burnout. I choose courage, even when fear whispers otherwise, because life is short and meant to be fully lived. Whether it’s traveling, immersing myself in history at museums, or embracing quiet discoveries alone, I honor her legacy with every bold step forward.

👉 Discover More Episodes with Kimberly L. Wilson

Transforming Farming with Solar: Mark Smith’s Strategy for Smallholder Farmers A glimpse from the latest episode of Superpowers for Good Show with the special guest Mark Smith, CEO of Carbon Country hosted by Devin Thorpe.

Full episode is here:
https://e360tv.com/networks/episode/Superpowers-for-Good/S3-E12-Transforming-Farming-with-Solar-Mark-Smith-s-Strategy-for-Smallholder-Farmers 

💡 Did you know your gut and brain are deeply connected? In this powerful episode of Sparking Change with Gigi, Dr. Richard Lucente shares groundbreaking insights on how gut health can transform autism care.

👉 Watch the full episode here:
 https://e360tv.com/networks/episode/Sparking-Chang-with-Gigi/E05E01-The-Gut-Brain-Connection-Transforming-Autism-Care 

🧠✨ A Mind For All Seasons!
A glimpse from the latest episode of Simply Sarah, host Sarah Stockham sits down with Eric Collett for a powerful conversation you won’t want to miss. 🌿💡

Catch the full episode here 👉 https://e360tv.com/networks/episode/Simply-Sarah/S8-E11-A-Mind-For-All-Seasons-with-Eric-Collett 

🚀 From Immigrant to Senator — The Ultimate Pivot! 💥
A snippet from the Pivot Now Show, Suzanne Sibilla sits down with Mona Das — Speaker, Filmmaker, Entrepreneur & Changemaker. 🎬✨

Mona’s story is all about breaking barriers, championing equity, and inspiring bold action. 🌍💪
From shaping environmental policy to empowering women of color in leadership, she’s proof that one voice can spark systemic change.

🎧 Don’t miss her powerful journey and insights — full episode here 👉
https://e360tv.com/networks/episode/Pivot-Now/Immigrant-to-Senator-The-Ultimate-Pivot- 

🌟 One Voice Can Move Mountains
A glimpse from the latest episode of Seizing Your Greatness Show with special guest Dr. Lipika Sharma, hosted by Julie Ann Meyer.

🎥 Watch the full episode here:
https://e360tv.com/networks/episode/Seizing-Your-Greatness/One-Voice-Can-Move-Mountains-S1E19 

🌿✨ Unlocking Holistic Health: A glimpse from Onion Soup with host Dexter and special guest Samuel Salgado of the Merlin Group. Discover how ancient wisdom meets modern innovation to transform health through personalized, holistic approaches like acupuncture, chiropractic care, and naturopathy. Samuel shares why spiritual health matters and how this new paradigm addresses chronic illness, anxiety, and heart disease beyond conventional medicine. 🌟💡

Watch the full episode on demand
https://e360tv.com/networks/episode/Onion-Soup/S2E64-Holistic-Health-with-The-Merlin-Group-Pt-1 

#breathworkhealing #soundhealing #breathwork

My guest on this episode of The True North Show is a beautiful friend of mine who is also my business partner, a major sponsor of this show and someone who isn’t a stranger to being on a TV show with me. Beth and I discuss how important breathwork is when it comes to calming our nervous system and she shares her journey on how it all started and how, at times, she just needs to take “one breath at a time”. Bio: Beth Lewis is “The Holistic Alchemist” and Founder of MYnd CENTRE, where she integrates science and soul to empower Mums and families so they can heal at a cellular level – creating lives of freedom, vitality, and deep connection. At MYnd CENTRE, Beth creates a safe and supportive space for deep healing, drawing on her own journey of overcoming life’s challenges. Her holistic approach weaves together Breathwork, Sound Healing, Reiki, Life & Wellness Coaching, and NLP (Neuro Linguistic Programming), to release trauma stored in the body, dissolve limiting beliefs, and nurture overall wellbeing, mentally, physically, emotionally, and spiritually. By helping individuals regulate their nervous system, reduce cortisol levels, and reconnect with their inner child, she guides them toward living calmer, more grounded, and present lives. With Beth’s patient guidance, her clients can: heal their inner child and rediscover their sense of purpose; improve self-esteem and regain control of their lives; replace feelings of anger and resentment with meaningful connections; clear "Brain Fog" for heightened clarity; and reduce stress and enhance energy levels. Unlike traditional therapists, Beth’s intuitive style and unique methods offer transformative experiences that help others reclaim their personal power. Social Media: Website: www.bethlewis.com.au Facebook: www.facebook.com/bethlewiscoaching Instagram: www.instagram.com/bethlewis_myndcentre TikTok:  / bethlewis_myndcentre   LinkedIn:  / bethlewiscoaching   #e360tv #thetruenorthshow #megannorthstar #angelsinyourpocket #awakenalignascend #ariontv #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #positivemindset #positivechoices #mumprenuer #mumlife #consciousparenting #family #familylove #mumsupportingmums #womenempoweringwomen #womenempowerment #mumlifeunfiltered #breathwork #bethlewis #soundhealing #breathworkhealing #couplesbreathwork #familybalance #breathworkfacilitator #breathworkcoach #breathworkjourney #breathworkpractice