Season 416 Episode 13875

MENTAL HEALTH MATTERS SPECIAL - TESTING THE WELLBEING TRENDS

SPECIAL Mental Health Matters : TEST THE WELLBEING TREND This two-hour special gets the Mental Health Matters team out and about trying the different wellbeing practices within their local area. Dr Audrey and Judith experience CryoTherapy, Fitness Classes, Breathwork and Chiropractic. If you’ve wanted to give any of these approaches a go, we give you an insight into how they work…and work us!! Join us Saturday 14:00PST/17:00EST/22:00GMT Today's show is hosted by Dr Audrey Tang www.draudreyt.com @draudreyt and Judith Crosier https://www.facebook.com/profile.php?... FEATURING CryoHub Beddford https://cryohub-uk.com/optin168656005... Lunar Spirit Wellbeing https://www.lunarspiritwellbeing.com/ The Martial Method https://www.themartialmethod.co.uk/ The Fitness Collective https://www.fitnesscollective.co.uk/a... Hypnotic Change https://www.hypnotic-change.co.uk/ Bedford Chiropractic Clinic https://bedford-chiropractor.co.uk/