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S7E3 - Mental Health Matters Office Hours: Living Life on Your Terms
We speak with Coach Nina Hobson who took the plunge to live her best life in a new Country. We discuss practicalities, opportunities and “wish I’d knowns” – it’s a really inspiring and helpful episode for anyone thinking “just maybe…”
Then resident expert Dominika Kalinowska gives us her tips for managing emotions.
Mental Health Matters After Hours, supports you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.
Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Expert
Nina Hobson
https://www.linkedin.com/in/ninahobson/
Resident Expert
Dominka Kalinowska
https://www.linkedin.com/in/dominika-kalinowska-msc-dhp-acc-hyp-33773713b/?originalSubdomain=uk
